Pinch · every record book

45 lb Hub Plate Lift includes 20 kg plates

Every record and contest lift for the 45 lb Hub Plate Lift includes 20 kg plates from every body we track, side by side. Each entry carries its owner's badge and a footnote to the owner's own records.

Records from: GripBoard

All lifts

GenderAllMen
ShowBest per athleteEvery lift
OrderHeaviest firstNewest first
Units

  1. 20.41 kg45.0 lb

    Aaron Corcorran

    Open

    Double · Front raise (video of Aaron Corcorran)

    GripBoard[1]

  2. 20.41 kg45.0 lb

    Achim Kircher

    Open

    Double

    GripBoard[1]

  3. 20.41 kg45.0 lb

    Adam Glass

    Men

    Double

    GripBoard[1]

  4. 20.41 kg45.0 lb

    Alan Goode

    Open

    Double

    GripBoard[1]

  5. 20.41 kg45.0 lb

    Alan Johnson

    Men

    Double (video of Alan Johnson)

    GripBoard[1]

  6. 20.41 kg45.0 lb

    Alex Apostle

    Open

    Double

    GripBoard[1]

  7. 20.41 kg45.0 lb

    Alex Guiha

    Men

    Deadlift (video of Alex Guiha)

    GripBoard[1]

  8. 20.41 kg45.0 lb

    Amber Edwards

    Open

    Deadlift (video of Amber Edwards)

    GripBoard[1]

  9. 20.41 kg45.0 lb

    Andrew Durniat

    Men

    Double

    GripBoard[1]

  10. 20.41 kg45.0 lb

    Anton Torrella

    Men

    Listed feat

    GripBoard[1]

  11. 20.41 kg45.0 lb

    Ben Helms

    Men

    Front raise (video of Ben Helms)

    GripBoard[1]

  12. 20.41 kg45.0 lb

    Benjamin Assaf

    Open

    Double (video of Benjamin Assaf)

    GripBoard[1]

  13. 20.41 kg45.0 lb

    Bob Sundin

    Men

    Double

    GripBoard[1]

  14. 20.41 kg45.0 lb

    Bobby Goodfellow

    Open

    Double

    GripBoard[1]

  15. 20.41 kg45.0 lb

    Brad Martin

    Open

    Double

    GripBoard[1]

  16. 20.41 kg45.0 lb

    Brandon Kyse

    Open

    Listed feat

    GripBoard[1]

  17. 20.41 kg45.0 lb

    Brendan Dwyer

    Open

    Double

    GripBoard[1]

  18. 20.41 kg45.0 lb

    Brent Barbe

    Men

    Double

    GripBoard[1]

  19. 20.41 kg45.0 lb

    Brett Jones

    Open

    Double

    GripBoard[1]

  20. 20.41 kg45.0 lb

    Brian Amundsen

    Open

    Double

    GripBoard[1]

  21. 20.41 kg45.0 lb

    Bryce Tyson

    Open

    Double (video of Bryce Tyson)

    GripBoard[1]

  22. 20.41 kg45.0 lb

    Burkhard Macht

    Open

    Double

    GripBoard[1]

  23. 20.41 kg45.0 lb

    Casey Emery

    Open

    Double

    GripBoard[1]

  24. 20.41 kg45.0 lb

    Chad McMurren

    Open

    Double (video of Chad McMurren)

    GripBoard[1]

  25. 20.41 kg45.0 lb

    Charles Robbins

    Open

    Double

    GripBoard[1]

  26. 20.41 kg45.0 lb

    Charles Strange

    Open

    Double · Deadlift (video of Charles Strange)

    GripBoard[1]

  27. 20.41 kg45.0 lb

    Chris Andrade

    Men

    Double (video of Chris Andrade) · Deadlift (video of Chris Andrade)

    GripBoard[1]

  28. 20.41 kg45.0 lb

    Chris Caffery

    Open

    Double

    GripBoard[1]

  29. 20.41 kg45.0 lb

    Chris Edgy

    Open

    Double (video of Chris Edgy)

    GripBoard[1]

  30. 20.41 kg45.0 lb

    Chris Rider

    Open

    Double

    GripBoard[1]

  31. 20.41 kg45.0 lb

    Clay Edgin

    Men

    Double

    GripBoard[1]

  32. 20.41 kg45.0 lb

    Clint Ziegler

    Men

    Deadlift (video of Clint Ziegler)

    GripBoard[1]

  33. 20.41 kg45.0 lb

    Dan Fleming

    Men

    Deadlift (video of Dan Fleming) · Double

    GripBoard[1]

  34. 20.41 kg45.0 lb

    Dan Praydis

    Open

    Double

    GripBoard[1]

  35. 20.41 kg45.0 lb

    Dan Praydis, Jr.

    Open

    Double

    GripBoard[1]

  36. 20.41 kg45.0 lb

    Darrin Shallman

    Men

    Double

    GripBoard[1]

  37. 20.41 kg45.0 lb

    Dave Juma

    Open

    Double

    GripBoard[1]

  38. 20.41 kg45.0 lb

    Dave Lemanczyk

    Open

    Double

    GripBoard[1]

  39. 20.41 kg45.0 lb

    David Erives

    Open

    Double

    GripBoard[1]

  40. 20.41 kg45.0 lb

    David Thornton

    Open

    Double

    GripBoard[1]

  41. 20.41 kg45.0 lb

    Derek Graybill

    Open

    Double

    GripBoard[1]

  42. 20.41 kg45.0 lb

    Donny Vierstra

    Men

    Double (video of Donny Vierstra)

    GripBoard[1]

  43. 20.41 kg45.0 lb

    Douglas Carney

    Men

    Double (video of Douglas Carney)

    GripBoard[1]

  44. 20.41 kg45.0 lb

    Emil Bælum Bech

    Open

    Deadlift (video of Emil Bælum Bech) · Clean (video of Emil Bælum Bech)

    GripBoard[1]

  45. 20.41 kg45.0 lb

    Eric Milfeld

    Open

    Double

    GripBoard[1]

  46. 20.41 kg45.0 lb

    Fernando Rodriguez

    Open

    Double

    GripBoard[1]

  47. 20.41 kg45.0 lb

    Florian Kellersman

    Open

    Double witnessed by Sybersnott

    GripBoard[1]

  48. 20.41 kg45.0 lb

    Frank DeLuca

    Open

    Double

    GripBoard[1]

  49. 20.41 kg45.0 lb

    Gabriel OKeefe

    Open

    Deadlift (video of Gabriel OKeefe)

    GripBoard[1]

  50. 20.41 kg45.0 lb

    Gary Brown

    Open

    Double

    GripBoard[1]

  51. 20.41 kg45.0 lb

    Grant Mochizuki

    Open

    Double

    GripBoard[1]

  52. 20.41 kg45.0 lb

    Hannah O'Connor

    Open

    Double (video of Hannah O'Connor)

    GripBoard[1]

  53. 20.41 kg45.0 lb

    Heath Sexton

    Open

    Double

    GripBoard[1]

  54. 20.41 kg45.0 lb

    Jake Sahlaney

    Open

    Double (video of Jake Sahlaney)

    GripBoard[1]

  55. 20.41 kg45.0 lb

    Jared Goguen

    Open

    Double

    GripBoard[1]

  56. 20.41 kg45.0 lb

    Jason Rauch

    Open

    Double

    GripBoard[1]

  57. 20.41 kg45.0 lb

    Jason Steeves

    Open

    Double

    GripBoard[1]

  58. 20.41 kg45.0 lb

    Jedd Johnson

    Men

    Double

    GripBoard[1]

  59. 20.41 kg45.0 lb

    Jeff Parker

    Open

    Double

    GripBoard[1]

  60. 20.41 kg45.0 lb

    Jesse Reimann

    Open

    Double

    GripBoard[1]

  61. 20.41 kg45.0 lb

    Jim Smith

    Open

    Double

    GripBoard[1]

  62. 20.41 kg45.0 lb

    Joe Musselwhite

    Open

    Double

    GripBoard[1]

  63. 20.41 kg45.0 lb

    Joel Chapman

    Open

    Double (video of Joel Chapman)

    GripBoard[1]

  64. 20.41 kg45.0 lb

    John Eaton

    Open

    Double

    GripBoard[1]

  65. 20.41 kg45.0 lb

    John Machnik

    Men

    Double (video of John Machnik)

    GripBoard[1]

  66. 20.41 kg45.0 lb

    John Manna

    Open

    Double

    GripBoard[1]

  67. 20.41 kg45.0 lb

    Jose Cabrera

    Open

    Double (video of Jose Cabrera)

    GripBoard[1]

  68. 20.41 kg45.0 lb

    Josh Culpepper

    Men

    Double (video of Josh Culpepper)

    GripBoard[1]

  69. 20.41 kg45.0 lb

    Josh Henze

    Men

    Double (video of Josh Henze)

    GripBoard[1]

  70. 20.41 kg45.0 lb

    Juliet Lancaster Avila

    Open

    Double

    GripBoard[1]

  71. 20.41 kg45.0 lb

    Kevin Emery

    Open

    Double

    GripBoard[1]

  72. 20.41 kg45.0 lb

    Kevin McFadden

    Open

    Double

    GripBoard[1]

  73. 20.41 kg45.0 lb

    Kris White

    Open

    Double (video of Kris White)

    GripBoard[1]

  74. 20.41 kg45.0 lb

    Lucas Raymond

    Men

    Double (video of Lucas Raymond)

    GripBoard[1]

  75. 20.41 kg45.0 lb

    Luke Martin

    Open

    Double

    GripBoard[1]

  76. 20.41 kg45.0 lb

    Mark Hampton

    Open

    Double

    GripBoard[1]

  77. 20.41 kg45.0 lb

    Martin Braun

    Open

    Double

    GripBoard[1]

  78. 20.41 kg45.0 lb

    Matt Brouse

    Open

    Double

    GripBoard[1]

  79. 20.41 kg45.0 lb

    Matt Chips

    Open

    Double

    GripBoard[1]

  80. 20.41 kg45.0 lb

    Matti Heiskanen

    Open

    Double

    GripBoard[1]

  81. 20.41 kg45.0 lb

    Max Grützmann

    Open

    Double

    GripBoard[1]

  82. 20.41 kg45.0 lb

    Michael Hadland

    Open

    Double

    GripBoard[1]

  83. 20.41 kg45.0 lb

    Michael Thomas

    Men

    Double (video of Michael Thomas) · 2 fingers (video of Michael Thomas)

    GripBoard[1]

  84. 20.41 kg45.0 lb

    Mike Haley

    Open

    Double

    GripBoard[1]

  85. 20.41 kg45.0 lb

    Mike Sharkey

    Open

    Double

    GripBoard[1]

  86. 20.41 kg45.0 lb

    Mitch Mobley

    Open

    Double

    GripBoard[1]

  87. 20.41 kg45.0 lb

    Nathaniel Brous

    Open

    Double

    GripBoard[1]

  88. 20.41 kg45.0 lb

    Nathaniel Brunt

    Open

    Double (video of Nathaniel Brunt)

    GripBoard[1]

  89. 20.41 kg45.0 lb

    Nick Rosendaul

    Men

    Double

    GripBoard[1]

  90. 20.41 kg45.0 lb

    Niels Schabacker

    Open

    Double

    GripBoard[1]

  91. 20.41 kg45.0 lb

    Parris Janusek

    Open

    Double

    GripBoard[1]

  92. 20.41 kg45.0 lb

    Paul Knight

    Open

    Double

    GripBoard[1]

  93. 20.41 kg45.0 lb

    Paul Kuokkanen

    Open

    Double

    GripBoard[1]

  94. 20.41 kg45.0 lb

    Rex Hubbard

    Open

    Double

    GripBoard[1]

  95. 20.41 kg45.0 lb

    Robert Alva

    Men

    Double

    GripBoard[1]

  96. 20.41 kg45.0 lb

    Ross Martin

    Open

    Double

    GripBoard[1]

  97. 20.41 kg45.0 lb

    Russ Farver

    Open

    Double

    GripBoard[1]

  98. 20.41 kg45.0 lb

    Sam Solomi

    Open

    Double

    GripBoard[1]

  99. 20.41 kg45.0 lb

    Seb Huber

    Men

    Deadlift (video of Seb Huber)

    GripBoard[1]

  100. 20.41 kg45.0 lb

    Spencer Horn

    Open

    Double

    GripBoard[1]

Every lift from every source, several per athlete. A lift a body lists as both a record and a contest result is shown once, as the record. An athlete listed by two bodies appears once per body.[1]

All implements →Search the records board for 45 lb Hub Plate Lift includes 20 kg plates →

Sources

  1. [1]Source: GripBoard Feat Lists, kept by the GripBoard community (The GripBoard — Feat Lists), synced October 24, 2026. Records and rankings belong to GripBoard; corrections belong with them.

How records work

Records are set under a sanctioning body's rules — set, judging, and equipment all matter. A lift in your garage counts for you; a lift on the platform counts for the books. Each entry here is owned by the body that published it, shown by its badge and footnote.

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