Athlete · GSI · GripBoard · USA

Josh Henze

Every contest lift, best lift per event and official record for Josh Henze in the records of Grip Sport International and The GripBoard — Feat Lists.[1][2]

Lifts
13
Contests
2
Events
10
Records
0

Competing 2023–2024

Units

Josh Henze

GSIGSI

GSI lists 8 lifts at 2 contests (2023–2024) in 5 events. Country: USA. Josh Henze on GSI (opens in a new tab)[1]

Best lift per event

  1. 38.6 kg85.1 lb

    Men · 105k

    #89 of 366

    International King Kong Grip Challenge · Oct 26, 2024

  2. 77.11 kg170.0 lb

    Men · 105k

    #333 of 830

    International King Kong Grip Challenge · Oct 28, 2023

  3. 27.0 kg59.5 lb

    Men · 105k

    #310 of 622

    International King Kong Grip Challenge · Oct 26, 2024

  4. 73.48 kg162.0 lb

    Men · 105k

    #165 of 236

    International King Kong Grip Challenge · Oct 28, 2023

  5. 74.1 kg163.4 lb

    Men · 105k

    #368 of 969

    International King Kong Grip Challenge · Oct 26, 2024

Rank is the place on that event's GSI men's ranking by each athlete's best lift, all classes.

Lift history (8 entries, newest first)

  1. Oct 26, 2024 · International King Kong Grip Challenge (opens on GSI)

    2.25" Crusher

    Men · 105k

    76.3 kg168.2 lb

    GSI[1]

  2. Oct 26, 2024 · International King Kong Grip Challenge (opens on GSI)

    Little Big Horn

    Men · 105k

    74.1 kg163.4 lb

    GSI[1]

  3. Oct 26, 2024 · International King Kong Grip Challenge (opens on GSI)

    Blockbuster

    Men · 105k

    38.6 kg85.1 lb

    GSI[1]

  4. Oct 26, 2024 · International King Kong Grip Challenge (opens on GSI)

    Finnish Ball 13"

    Men · 105k

    27.0 kg59.5 lb

    GSI[1]

  5. Oct 28, 2023 · International King Kong Grip Challenge (opens on GSI)

    2.25" Crusher

    Men · 105k

    77.11 kg170.0 lb

    GSI[1]

  6. Oct 28, 2023 · International King Kong Grip Challenge (opens on GSI)

    2.5" Jug

    Men · 105k

    73.48 kg162.0 lb

    GSI[1]

  7. Oct 28, 2023 · International King Kong Grip Challenge (opens on GSI)

    Blockbuster

    Men · 105k

    29.94 kg66.0 lb

    GSI[1]

  8. Oct 28, 2023 · International King Kong Grip Challenge (opens on GSI)

    Finnish Ball 13"

    Men · 105k

    25.4 kg56.0 lb

    GSI[1]

Josh Henze

GripBoardGripBoard

GripBoard lists 5 lifts at 0 contests in 5 events.[2]

Best lift per event

  1. 15.88 kg35.0 lb

    Men

    —

    Double

  2. 20.41 kg45.0 lb

    Men

    —

    Double (video of Josh Henze)

  3. 31.75 kg70.0 lb

    Men

    —

    Double

  4. 61.23 kg135.0 lb

    Men

    —

    Listed feat

  5. 22.68 kg50.0 lb

    Men

    —

    Listed feat

Rank is the place on that event's GripBoard men's ranking by each athlete's best lift, all classes.

Lift history (5 entries, newest first)

  1. — · Listed feat

    Plate pinch: 3 x 45 lb (Two hand pinch)

    Men

    61.23 kg135.0 lb

    GripBoard[2]

  2. — · Double

    Plate pinch: 2 x 35 lb

    Men

    31.75 kg70.0 lb

    GripBoard[2]

  3. — · Listed feat

    Plate pinch: 5 x 10 lb

    Men

    22.68 kg50.0 lb

    GripBoard[2]

  4. — · Double (video of Josh Henze)

    45 lb Hub Plate Lift includes 20 kg plates

    Men

    20.41 kg45.0 lb

    GripBoard[2]

  5. — · Double

    35 lb Hub Plate Lift includes 15 kg plates

    Men

    15.88 kg35.0 lb

    GripBoard[2]

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Sources

  1. [1]Source: Grip Sport International records database (Grip Sport International), synced October 24, 2026. Records and rankings belong to GSI; corrections belong with them.
  2. [2]Source: GripBoard Feat Lists, kept by the GripBoard community (The GripBoard — Feat Lists), synced October 24, 2026. Records and rankings belong to GripBoard; corrections belong with them.

How records work

Records are set under a sanctioning body's rules — set, judging, and equipment all matter. A lift in your garage counts for you; a lift on the platform counts for the books. Each entry here is owned by the body that published it, shown by its badge and footnote.

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