GripBoard · Pinch
Plate pinch: 5 x 10 lb
Everyone on the The GripBoard — Feat Lists list for this feat, with how they did it and the video where the list links one.[1]
Plate pinch: 5 x 10 lb on GripBoard
All records for this implement across every source →Plate pinch: 5 x 10 lb: every body's records on one page.All entries · men's
22.68 kg50.0 lb
Men
22.68 kg50.0 lb
Men
Listed feat
22.68 kg50.0 lb
Men
Listed feat
22.68 kg50.0 lb
Men
Listed feat
22.68 kg50.0 lb
Men
Listed feat
22.68 kg50.0 lb
Men
Listed feat
22.68 kg50.0 lb
Men
Listed feat
22.68 kg50.0 lb
Men
Listed feat
22.68 kg50.0 lb
Men
Listed feat
22.68 kg50.0 lb
Men
Listed feat
22.68 kg50.0 lb
Men
Listed feat
22.68 kg50.0 lb
Men
Listed feat
22.68 kg50.0 lb
Men
22.68 kg50.0 lb
Men
Listed feat
22.68 kg50.0 lb
Men
Listed feat
22.68 kg50.0 lb
Men
Listed feat
22.68 kg50.0 lb
Men
Listed feat
Sources
- [1]Source: GripBoard Feat Lists, kept by the GripBoard community (The GripBoard — Feat Lists), synced October 24, 2026. Records and rankings belong to GripBoard; corrections belong with them.
How records work
Records are set under a sanctioning body's rules — set, judging, and equipment all matter. A lift in your garage counts for you; a lift on the platform counts for the books. Each entry here is owned by the body that published it, shown by its badge and footnote.
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