GripBoard · Pinch

45 lb Hub Plate Lift includes 20 kg plates

Everyone on the The GripBoard — Feat Lists list for this feat, with how they did it and the video where the list links one.[1]

45 lb Hub Plate Lift includes 20 kg plates on GripBoard

All records for this implement across every source →45 lb Hub Plate Lift includes 20 kg plates: every body's records on one page.

All entries

GenderAllMen
Units

  1. 20.41 kg45.0 lb

    Aaron Corcorran

    Open

    Double · Front raise (video of Aaron Corcorran)

    GripBoard[1]

  2. 20.41 kg45.0 lb

    Achim Kircher

    Open

    Double

    GripBoard[1]

  3. 20.41 kg45.0 lb

    Adam Glass

    Men

    Double

    GripBoard[1]

  4. 20.41 kg45.0 lb

    Alan Goode

    Open

    Double

    GripBoard[1]

  5. 20.41 kg45.0 lb

    Alan Johnson

    Men

    Double (video of Alan Johnson)

    GripBoard[1]

  6. 20.41 kg45.0 lb

    Alex Apostle

    Open

    Double

    GripBoard[1]

  7. 20.41 kg45.0 lb

    Alex Guiha

    Men

    Deadlift (video of Alex Guiha)

    GripBoard[1]

  8. 20.41 kg45.0 lb

    Amber Edwards

    Open

    Deadlift (video of Amber Edwards)

    GripBoard[1]

  9. 20.41 kg45.0 lb

    Andrew Durniat

    Men

    Double

    GripBoard[1]

  10. 20.41 kg45.0 lb

    Anton Torrella

    Men

    Listed feat

    GripBoard[1]

  11. 20.41 kg45.0 lb

    Ben Helms

    Men

    Front raise (video of Ben Helms)

    GripBoard[1]

  12. 20.41 kg45.0 lb

    Benjamin Assaf

    Open

    Double (video of Benjamin Assaf)

    GripBoard[1]

  13. 20.41 kg45.0 lb

    Bob Sundin

    Men

    Double

    GripBoard[1]

  14. 20.41 kg45.0 lb

    Bobby Goodfellow

    Open

    Double

    GripBoard[1]

  15. 20.41 kg45.0 lb

    Brad Martin

    Open

    Double

    GripBoard[1]

  16. 20.41 kg45.0 lb

    Brandon Kyse

    Open

    Listed feat

    GripBoard[1]

  17. 20.41 kg45.0 lb

    Brendan Dwyer

    Open

    Double

    GripBoard[1]

  18. 20.41 kg45.0 lb

    Brent Barbe

    Men

    Double

    GripBoard[1]

  19. 20.41 kg45.0 lb

    Brett Jones

    Open

    Double

    GripBoard[1]

  20. 20.41 kg45.0 lb

    Brian Amundsen

    Open

    Double

    GripBoard[1]

  21. 20.41 kg45.0 lb

    Bryce Tyson

    Open

    Double (video of Bryce Tyson)

    GripBoard[1]

  22. 20.41 kg45.0 lb

    Burkhard Macht

    Open

    Double

    GripBoard[1]

  23. 20.41 kg45.0 lb

    Casey Emery

    Open

    Double

    GripBoard[1]

  24. 20.41 kg45.0 lb

    Chad McMurren

    Open

    Double (video of Chad McMurren)

    GripBoard[1]

  25. 20.41 kg45.0 lb

    Charles Robbins

    Open

    Double

    GripBoard[1]

  26. 20.41 kg45.0 lb

    Charles Strange

    Open

    Double · Deadlift (video of Charles Strange)

    GripBoard[1]

  27. 20.41 kg45.0 lb

    Chris Andrade

    Men

    Double (video of Chris Andrade) · Deadlift (video of Chris Andrade)

    GripBoard[1]

  28. 20.41 kg45.0 lb

    Chris Caffery

    Open

    Double

    GripBoard[1]

  29. 20.41 kg45.0 lb

    Chris Edgy

    Open

    Double (video of Chris Edgy)

    GripBoard[1]

  30. 20.41 kg45.0 lb

    Chris Rider

    Open

    Double

    GripBoard[1]

  31. 20.41 kg45.0 lb

    Clay Edgin

    Men

    Double

    GripBoard[1]

  32. 20.41 kg45.0 lb

    Clint Ziegler

    Men

    Deadlift (video of Clint Ziegler)

    GripBoard[1]

  33. 20.41 kg45.0 lb

    Dan Fleming

    Men

    Deadlift (video of Dan Fleming) · Double

    GripBoard[1]

  34. 20.41 kg45.0 lb

    Dan Praydis

    Open

    Double

    GripBoard[1]

  35. 20.41 kg45.0 lb

    Dan Praydis, Jr.

    Open

    Double

    GripBoard[1]

  36. 20.41 kg45.0 lb

    Darrin Shallman

    Men

    Double

    GripBoard[1]

  37. 20.41 kg45.0 lb

    Dave Juma

    Open

    Double

    GripBoard[1]

  38. 20.41 kg45.0 lb

    Dave Lemanczyk

    Open

    Double

    GripBoard[1]

  39. 20.41 kg45.0 lb

    David Erives

    Open

    Double

    GripBoard[1]

  40. 20.41 kg45.0 lb

    David Thornton

    Open

    Double

    GripBoard[1]

  41. 20.41 kg45.0 lb

    Derek Graybill

    Open

    Double

    GripBoard[1]

  42. 20.41 kg45.0 lb

    Donny Vierstra

    Men

    Double (video of Donny Vierstra)

    GripBoard[1]

  43. 20.41 kg45.0 lb

    Douglas Carney

    Men

    Double (video of Douglas Carney)

    GripBoard[1]

  44. 20.41 kg45.0 lb

    Emil Bælum Bech

    Open

    Deadlift (video of Emil Bælum Bech) · Clean (video of Emil Bælum Bech)

    GripBoard[1]

  45. 20.41 kg45.0 lb

    Eric Milfeld

    Open

    Double

    GripBoard[1]

  46. 20.41 kg45.0 lb

    Fernando Rodriguez

    Open

    Double

    GripBoard[1]

  47. 20.41 kg45.0 lb

    Florian Kellersman

    Open

    Double witnessed by Sybersnott

    GripBoard[1]

  48. 20.41 kg45.0 lb

    Frank DeLuca

    Open

    Double

    GripBoard[1]

  49. 20.41 kg45.0 lb

    Gabriel OKeefe

    Open

    Deadlift (video of Gabriel OKeefe)

    GripBoard[1]

  50. 20.41 kg45.0 lb

    Gary Brown

    Open

    Double

    GripBoard[1]

  51. 20.41 kg45.0 lb

    Grant Mochizuki

    Open

    Double

    GripBoard[1]

  52. 20.41 kg45.0 lb

    Hannah O'Connor

    Open

    Double (video of Hannah O'Connor)

    GripBoard[1]

  53. 20.41 kg45.0 lb

    Heath Sexton

    Open

    Double

    GripBoard[1]

  54. 20.41 kg45.0 lb

    Jake Sahlaney

    Open

    Double (video of Jake Sahlaney)

    GripBoard[1]

  55. 20.41 kg45.0 lb

    Jared Goguen

    Open

    Double

    GripBoard[1]

  56. 20.41 kg45.0 lb

    Jason Rauch

    Open

    Double

    GripBoard[1]

  57. 20.41 kg45.0 lb

    Jason Steeves

    Open

    Double

    GripBoard[1]

  58. 20.41 kg45.0 lb

    Jedd Johnson

    Men

    Double

    GripBoard[1]

  59. 20.41 kg45.0 lb

    Jeff Parker

    Open

    Double

    GripBoard[1]

  60. 20.41 kg45.0 lb

    Jesse Reimann

    Open

    Double

    GripBoard[1]

  61. 20.41 kg45.0 lb

    Jim Smith

    Open

    Double

    GripBoard[1]

  62. 20.41 kg45.0 lb

    Joe Musselwhite

    Open

    Double

    GripBoard[1]

  63. 20.41 kg45.0 lb

    Joel Chapman

    Open

    Double (video of Joel Chapman)

    GripBoard[1]

  64. 20.41 kg45.0 lb

    John Eaton

    Open

    Double

    GripBoard[1]

  65. 20.41 kg45.0 lb

    John Machnik

    Men

    Double (video of John Machnik)

    GripBoard[1]

  66. 20.41 kg45.0 lb

    John Manna

    Open

    Double

    GripBoard[1]

  67. 20.41 kg45.0 lb

    Jose Cabrera

    Open

    Double (video of Jose Cabrera)

    GripBoard[1]

  68. 20.41 kg45.0 lb

    Josh Culpepper

    Men

    Double (video of Josh Culpepper)

    GripBoard[1]

  69. 20.41 kg45.0 lb

    Josh Henze

    Men

    Double (video of Josh Henze)

    GripBoard[1]

  70. 20.41 kg45.0 lb

    Juliet Lancaster Avila

    Open

    Double

    GripBoard[1]

  71. 20.41 kg45.0 lb

    Kevin Emery

    Open

    Double

    GripBoard[1]

  72. 20.41 kg45.0 lb

    Kevin McFadden

    Open

    Double

    GripBoard[1]

  73. 20.41 kg45.0 lb

    Kris White

    Open

    Double (video of Kris White)

    GripBoard[1]

  74. 20.41 kg45.0 lb

    Lucas Raymond

    Men

    Double (video of Lucas Raymond)

    GripBoard[1]

  75. 20.41 kg45.0 lb

    Luke Martin

    Open

    Double

    GripBoard[1]

  76. 20.41 kg45.0 lb

    Mark Hampton

    Open

    Double

    GripBoard[1]

  77. 20.41 kg45.0 lb

    Martin Braun

    Open

    Double

    GripBoard[1]

  78. 20.41 kg45.0 lb

    Matt Brouse

    Open

    Double

    GripBoard[1]

  79. 20.41 kg45.0 lb

    Matt Chips

    Open

    Double

    GripBoard[1]

  80. 20.41 kg45.0 lb

    Matti Heiskanen

    Open

    Double

    GripBoard[1]

  81. 20.41 kg45.0 lb

    Max Grützmann

    Open

    Double

    GripBoard[1]

  82. 20.41 kg45.0 lb

    Michael Hadland

    Open

    Double

    GripBoard[1]

  83. 20.41 kg45.0 lb

    Michael Thomas

    Men

    Double (video of Michael Thomas) · 2 fingers (video of Michael Thomas)

    GripBoard[1]

  84. 20.41 kg45.0 lb

    Mike Haley

    Open

    Double

    GripBoard[1]

  85. 20.41 kg45.0 lb

    Mike Sharkey

    Open

    Double

    GripBoard[1]

  86. 20.41 kg45.0 lb

    Mitch Mobley

    Open

    Double

    GripBoard[1]

  87. 20.41 kg45.0 lb

    Nathaniel Brous

    Open

    Double

    GripBoard[1]

  88. 20.41 kg45.0 lb

    Nathaniel Brunt

    Open

    Double (video of Nathaniel Brunt)

    GripBoard[1]

  89. 20.41 kg45.0 lb

    Nick Rosendaul

    Men

    Double

    GripBoard[1]

  90. 20.41 kg45.0 lb

    Niels Schabacker

    Open

    Double

    GripBoard[1]

  91. 20.41 kg45.0 lb

    Parris Janusek

    Open

    Double

    GripBoard[1]

  92. 20.41 kg45.0 lb

    Paul Knight

    Open

    Double

    GripBoard[1]

  93. 20.41 kg45.0 lb

    Paul Kuokkanen

    Open

    Double

    GripBoard[1]

  94. 20.41 kg45.0 lb

    Rex Hubbard

    Open

    Double

    GripBoard[1]

  95. 20.41 kg45.0 lb

    Robert Alva

    Men

    Double

    GripBoard[1]

  96. 20.41 kg45.0 lb

    Ross Martin

    Open

    Double

    GripBoard[1]

  97. 20.41 kg45.0 lb

    Russ Farver

    Open

    Double

    GripBoard[1]

  98. 20.41 kg45.0 lb

    Sam Solomi

    Open

    Double

    GripBoard[1]

  99. 20.41 kg45.0 lb

    Seb Huber

    Men

    Deadlift (video of Seb Huber)

    GripBoard[1]

  100. 20.41 kg45.0 lb

    Spencer Horn

    Open

    Double

    GripBoard[1]

Search every owner's entries for 45 lb Hub Plate Lift includes 20 kg plates →

Sources

  1. [1]Source: GripBoard Feat Lists, kept by the GripBoard community (The GripBoard — Feat Lists), synced October 24, 2026. Records and rankings belong to GripBoard; corrections belong with them.

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Records are set under a sanctioning body's rules — set, judging, and equipment all matter. A lift in your garage counts for you; a lift on the platform counts for the books. Each entry here is owned by the body that published it, shown by its badge and footnote.

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