GripBoard · Pinch
45 lb Hub Plate Lift includes 20 kg plates
Everyone on the The GripBoard — Feat Lists list for this feat, with how they did it and the video where the list links one.[1]
45 lb Hub Plate Lift includes 20 kg plates on GripBoard
All records for this implement across every source →45 lb Hub Plate Lift includes 20 kg plates: every body's records on one page.All entries
20.41 kg45.0 lb
Open
Double
20.41 kg45.0 lb
Open
Double · Double witnessed by Dave Lemanczyk
20.41 kg45.0 lb
Open
Double
20.41 kg45.0 lb
Open
Double
20.41 kg45.0 lb
Open
Double
20.41 kg45.0 lb
Open
Double
20.41 kg45.0 lb
Open
Double
20.41 kg45.0 lb
Men
Double
20.41 kg45.0 lb
Men
Search every owner's entries for 45 lb Hub Plate Lift includes 20 kg plates →
Sources
- [1]Source: GripBoard Feat Lists, kept by the GripBoard community (The GripBoard — Feat Lists), synced October 24, 2026. Records and rankings belong to GripBoard; corrections belong with them.
How records work
Records are set under a sanctioning body's rules — set, judging, and equipment all matter. A lift in your garage counts for you; a lift on the platform counts for the books. Each entry here is owned by the body that published it, shown by its badge and footnote.
Sanctioning bodies →Chasing a mark?
Records are set at sanctioned contests. Once a meet's results are posted to the owning body's database, new marks show up here at the next sync. Spot an error? Let us know.