Pinch · every record book

45 lb Hub Plate Lift includes 20 kg plates

Every record and contest lift for the 45 lb Hub Plate Lift includes 20 kg plates from every body we track, side by side. Each entry carries its owner's badge and a footnote to the owner's own records.

Records from: GripBoard

All lifts

  1. Rank 1

    20.41 kg45.0 lb

    Aaron Corcorran

    Open

    Double · Front raise (video of Aaron Corcorran)

    GripBoard[1]

  2. Rank 2

    20.41 kg45.0 lb

    Achim Kircher

    Open

    Double

    GripBoard[1]

  3. Rank 3

    20.41 kg45.0 lb

    Adam Glass

    Men

    Double

    GripBoard[1]

  4. Rank 4

    20.41 kg45.0 lb

    Alan Goode

    Open

    Double

    GripBoard[1]

  5. Rank 5

    20.41 kg45.0 lb

    Alan Johnson

    Men

    Double (video of Alan Johnson)

    GripBoard[1]

  6. Rank 6

    20.41 kg45.0 lb

    Alex Apostle

    Open

    Double

    GripBoard[1]

  7. Rank 7

    20.41 kg45.0 lb

    Alex Guiha

    Men

    Deadlift (video of Alex Guiha)

    GripBoard[1]

  8. Rank 8

    20.41 kg45.0 lb

    Amber Edwards

    Open

    Deadlift (video of Amber Edwards)

    GripBoard[1]

  9. Rank 9

    20.41 kg45.0 lb

    Andrew Durniat

    Men

    Double

    GripBoard[1]

  10. Rank 10

    20.41 kg45.0 lb

    Anton Torrella

    Men

    Listed feat

    GripBoard[1]

  11. Rank 11

    20.41 kg45.0 lb

    Ben Helms

    Men

    Front raise (video of Ben Helms)

    GripBoard[1]

  12. Rank 12

    20.41 kg45.0 lb

    Benjamin Assaf

    Open

    Double (video of Benjamin Assaf)

    GripBoard[1]

  13. Rank 13

    20.41 kg45.0 lb

    Bob Sundin

    Men

    Double

    GripBoard[1]

  14. Rank 14

    20.41 kg45.0 lb

    Bobby Goodfellow

    Open

    Double

    GripBoard[1]

  15. Rank 15

    20.41 kg45.0 lb

    Brad Martin

    Open

    Double

    GripBoard[1]

  16. Rank 16

    20.41 kg45.0 lb

    Brandon Kyse

    Open

    Listed feat

    GripBoard[1]

  17. Rank 17

    20.41 kg45.0 lb

    Brendan Dwyer

    Open

    Double

    GripBoard[1]

  18. Rank 18

    20.41 kg45.0 lb

    Brent Barbe

    Men

    Double

    GripBoard[1]

  19. Rank 19

    20.41 kg45.0 lb

    Brett Jones

    Open

    Double

    GripBoard[1]

  20. Rank 20

    20.41 kg45.0 lb

    Brian Amundsen

    Open

    Double

    GripBoard[1]

  21. Rank 21

    20.41 kg45.0 lb

    Bryce Tyson

    Open

    Double (video of Bryce Tyson)

    GripBoard[1]

  22. Rank 22

    20.41 kg45.0 lb

    Burkhard Macht

    Open

    Double

    GripBoard[1]

  23. Rank 23

    20.41 kg45.0 lb

    Casey Emery

    Open

    Double

    GripBoard[1]

  24. Rank 24

    20.41 kg45.0 lb

    Chad McMurren

    Open

    Double (video of Chad McMurren)

    GripBoard[1]

  25. Rank 25

    20.41 kg45.0 lb

    Charles Robbins

    Open

    Double

    GripBoard[1]

  26. Rank 26

    20.41 kg45.0 lb

    Charles Strange

    Open

    Double · Deadlift (video of Charles Strange)

    GripBoard[1]

  27. Rank 27

    20.41 kg45.0 lb

    Chris Andrade

    Men

    Double (video of Chris Andrade) · Deadlift (video of Chris Andrade)

    GripBoard[1]

  28. Rank 28

    20.41 kg45.0 lb

    Chris Caffery

    Open

    Double

    GripBoard[1]

  29. Rank 29

    20.41 kg45.0 lb

    Chris Edgy

    Open

    Double (video of Chris Edgy)

    GripBoard[1]

  30. Rank 30

    20.41 kg45.0 lb

    Chris Rider

    Open

    Double

    GripBoard[1]

  31. Rank 31

    20.41 kg45.0 lb

    Clay Edgin

    Men

    Double

    GripBoard[1]

  32. Rank 32

    20.41 kg45.0 lb

    Clint Ziegler

    Men

    Deadlift (video of Clint Ziegler)

    GripBoard[1]

  33. Rank 33

    20.41 kg45.0 lb

    Dan Fleming

    Men

    Deadlift (video of Dan Fleming) · Double

    GripBoard[1]

  34. Rank 34

    20.41 kg45.0 lb

    Dan Praydis

    Open

    Double

    GripBoard[1]

  35. Rank 35

    20.41 kg45.0 lb

    Dan Praydis, Jr.

    Open

    Double

    GripBoard[1]

  36. Rank 36

    20.41 kg45.0 lb

    Darrin Shallman

    Men

    Double

    GripBoard[1]

  37. Rank 37

    20.41 kg45.0 lb

    Dave Juma

    Open

    Double

    GripBoard[1]

  38. Rank 38

    20.41 kg45.0 lb

    Dave Lemanczyk

    Open

    Double

    GripBoard[1]

  39. Rank 39

    20.41 kg45.0 lb

    David Erives

    Open

    Double

    GripBoard[1]

  40. Rank 40

    20.41 kg45.0 lb

    David Thornton

    Open

    Double

    GripBoard[1]

  41. Rank 41

    20.41 kg45.0 lb

    Derek Graybill

    Open

    Double

    GripBoard[1]

  42. Rank 42

    20.41 kg45.0 lb

    Donny Vierstra

    Men

    Double (video of Donny Vierstra)

    GripBoard[1]

  43. Rank 43

    20.41 kg45.0 lb

    Douglas Carney

    Men

    Double (video of Douglas Carney)

    GripBoard[1]

  44. Rank 44

    20.41 kg45.0 lb

    Emil Bælum Bech

    Open

    Deadlift (video of Emil Bælum Bech) · Clean (video of Emil Bælum Bech)

    GripBoard[1]

  45. Rank 45

    20.41 kg45.0 lb

    Eric Milfeld

    Open

    Double

    GripBoard[1]

  46. Rank 46

    20.41 kg45.0 lb

    Fernando Rodriguez

    Open

    Double

    GripBoard[1]

  47. Rank 47

    20.41 kg45.0 lb

    Florian Kellersman

    Open

    Double witnessed by Sybersnott

    GripBoard[1]

  48. Rank 48

    20.41 kg45.0 lb

    Frank DeLuca

    Open

    Double

    GripBoard[1]

  49. Rank 49

    20.41 kg45.0 lb

    Gabriel OKeefe

    Open

    Deadlift (video of Gabriel OKeefe)

    GripBoard[1]

  50. Rank 50

    20.41 kg45.0 lb

    Gary Brown

    Open

    Double

    GripBoard[1]

  51. Rank 51

    20.41 kg45.0 lb

    Grant Mochizuki

    Open

    Double

    GripBoard[1]

  52. Rank 52

    20.41 kg45.0 lb

    Hannah O'Connor

    Open

    Double (video of Hannah O'Connor)

    GripBoard[1]

  53. Rank 53

    20.41 kg45.0 lb

    Heath Sexton

    Open

    Double

    GripBoard[1]

  54. Rank 54

    20.41 kg45.0 lb

    Jake Sahlaney

    Open

    Double (video of Jake Sahlaney)

    GripBoard[1]

  55. Rank 55

    20.41 kg45.0 lb

    Jared Goguen

    Open

    Double

    GripBoard[1]

  56. Rank 56

    20.41 kg45.0 lb

    Jason Rauch

    Open

    Double

    GripBoard[1]

  57. Rank 57

    20.41 kg45.0 lb

    Jason Steeves

    Open

    Double

    GripBoard[1]

  58. Rank 58

    20.41 kg45.0 lb

    Jedd Johnson

    Men

    Double

    GripBoard[1]

  59. Rank 59

    20.41 kg45.0 lb

    Jeff Parker

    Open

    Double

    GripBoard[1]

  60. Rank 60

    20.41 kg45.0 lb

    Jesse Reimann

    Open

    Double

    GripBoard[1]

  61. Rank 61

    20.41 kg45.0 lb

    Jim Smith

    Open

    Double

    GripBoard[1]

  62. Rank 62

    20.41 kg45.0 lb

    Joe Musselwhite

    Open

    Double

    GripBoard[1]

  63. Rank 63

    20.41 kg45.0 lb

    Joel Chapman

    Open

    Double (video of Joel Chapman)

    GripBoard[1]

  64. Rank 64

    20.41 kg45.0 lb

    John Eaton

    Open

    Double

    GripBoard[1]

  65. Rank 65

    20.41 kg45.0 lb

    John Machnik

    Men

    Double (video of John Machnik)

    GripBoard[1]

  66. Rank 66

    20.41 kg45.0 lb

    John Manna

    Open

    Double

    GripBoard[1]

  67. Rank 67

    20.41 kg45.0 lb

    Jose Cabrera

    Open

    Double (video of Jose Cabrera)

    GripBoard[1]

  68. Rank 68

    20.41 kg45.0 lb

    Josh Culpepper

    Men

    Double (video of Josh Culpepper)

    GripBoard[1]

  69. Rank 69

    20.41 kg45.0 lb

    Josh Henze

    Men

    Double (video of Josh Henze)

    GripBoard[1]

  70. Rank 70

    20.41 kg45.0 lb

    Juliet Lancaster Avila

    Open

    Double

    GripBoard[1]

  71. Rank 71

    20.41 kg45.0 lb

    Kevin Emery

    Open

    Double

    GripBoard[1]

  72. Rank 72

    20.41 kg45.0 lb

    Kevin McFadden

    Open

    Double

    GripBoard[1]

  73. Rank 73

    20.41 kg45.0 lb

    Kris White

    Open

    Double (video of Kris White)

    GripBoard[1]

  74. Rank 74

    20.41 kg45.0 lb

    Lucas Raymond

    Men

    Double (video of Lucas Raymond)

    GripBoard[1]

  75. Rank 75

    20.41 kg45.0 lb

    Luke Martin

    Open

    Double

    GripBoard[1]

  76. Rank 76

    20.41 kg45.0 lb

    Mark Hampton

    Open

    Double

    GripBoard[1]

  77. Rank 77

    20.41 kg45.0 lb

    Martin Braun

    Open

    Double

    GripBoard[1]

  78. Rank 78

    20.41 kg45.0 lb

    Matt Brouse

    Open

    Double

    GripBoard[1]

  79. Rank 79

    20.41 kg45.0 lb

    Matt Chips

    Open

    Double

    GripBoard[1]

  80. Rank 80

    20.41 kg45.0 lb

    Matti Heiskanen

    Open

    Double

    GripBoard[1]

  81. Rank 81

    20.41 kg45.0 lb

    Max Grützmann

    Open

    Double

    GripBoard[1]

  82. Rank 82

    20.41 kg45.0 lb

    Michael Hadland

    Open

    Double

    GripBoard[1]

  83. Rank 83

    20.41 kg45.0 lb

    Michael Thomas

    Men

    Double (video of Michael Thomas) · 2 fingers (video of Michael Thomas)

    GripBoard[1]

  84. Rank 84

    20.41 kg45.0 lb

    Mike Haley

    Open

    Double

    GripBoard[1]

  85. Rank 85

    20.41 kg45.0 lb

    Mike Sharkey

    Open

    Double

    GripBoard[1]

  86. Rank 86

    20.41 kg45.0 lb

    Mitch Mobley

    Open

    Double

    GripBoard[1]

  87. Rank 87

    20.41 kg45.0 lb

    Nathaniel Brous

    Open

    Double

    GripBoard[1]

  88. Rank 88

    20.41 kg45.0 lb

    Nathaniel Brunt

    Open

    Double (video of Nathaniel Brunt)

    GripBoard[1]

  89. Rank 89

    20.41 kg45.0 lb

    Nick Rosendaul

    Men

    Double

    GripBoard[1]

  90. Rank 90

    20.41 kg45.0 lb

    Niels Schabacker

    Open

    Double

    GripBoard[1]

  91. Rank 91

    20.41 kg45.0 lb

    Parris Janusek

    Open

    Double

    GripBoard[1]

  92. Rank 92

    20.41 kg45.0 lb

    Paul Knight

    Open

    Double

    GripBoard[1]

  93. Rank 93

    20.41 kg45.0 lb

    Paul Kuokkanen

    Open

    Double

    GripBoard[1]

  94. Rank 94

    20.41 kg45.0 lb

    Rex Hubbard

    Open

    Double

    GripBoard[1]

  95. Rank 95

    20.41 kg45.0 lb

    Robert Alva

    Men

    Double

    GripBoard[1]

  96. Rank 96

    20.41 kg45.0 lb

    Ross Martin

    Open

    Double

    GripBoard[1]

  97. Rank 97

    20.41 kg45.0 lb

    Russ Farver

    Open

    Double

    GripBoard[1]

  98. Rank 98

    20.41 kg45.0 lb

    Sam Solomi

    Open

    Double

    GripBoard[1]

  99. Rank 99

    20.41 kg45.0 lb

    Seb Huber

    Men

    Deadlift (video of Seb Huber)

    GripBoard[1]

  100. Rank 100

    20.41 kg45.0 lb

    Spencer Horn

    Open

    Double

    GripBoard[1]

Each athlete ranked by their best lift for the filters chosen, across every source (heaviest, longest hold or most reps first). A lift a body lists as both a record and a contest result is shown once, as the record. An athlete listed by two bodies appears once per body.[1]

All implements →Search the records board for 45 lb Hub Plate Lift includes 20 kg plates →

Sources

  1. [1]Source: GripBoard Feat Lists, kept by the GripBoard community (The GripBoard — Feat Lists), synced October 24, 2026. Records and rankings belong to GripBoard; corrections belong with them.

How records work

Records are set under a sanctioning body's rules — set, judging, and equipment all matter. A lift in your garage counts for you; a lift on the platform counts for the books. Each entry here is owned by the body that published it, shown by its badge and footnote.

Sanctioning bodies →

Chasing a mark?

Records are set at sanctioned contests. Once a meet's results are posted to the owning body's database, new marks show up here at the next sync. Spot an error? Let us know.

Flag something on this page

Reviewed weekly.