Pinch · every record book
Saxon Bar 3" x 4"
Every record and contest lift for the Saxon Bar 3" x 4" from every body we track, side by side. Each entry carries its owner's badge and a footnote to the owner's own records.
Records from: GSI (as Saxon Bar 3"x4")Armlifting USA (as 3" x 4" Saxon Bar)
Records
Men · All-time · 105k
293.5 lb
Ben Helms · USA
Grip World Order · 2025GSI[1]
Women · All-time · 84k+
184.2 lb
Sarah Chappelow · USA
Men · Men's 70k world record · 70k
221.6 lb
Men · Men's 80k world record · 80k
239.2 lb
Men · Men's 90k world record · 90k
270.1 lb
Men · Men's Masters 50+ 90k world record · 90k, Masters 50+
199.5 lb
Men · Men's Masters 60+ 90k world record · 90k, Masters 60+
175.9 lb
Men · Men's Teen 90k world record · 90k, Teen
187.4 lb
Men · Men's 100k world record · 100k
275.6 lb
Men · Men's 110k world record · 110k
286.6 lb
Men · Men's 110k world record · 110k
286.6 lb
Men · Men's 110k world record · 110k
286.6 lb
Men · Men's Masters 50+ 110k world record · 110k, Masters 50+
253.5 lb
Men · Men's Teen 110k world record · 110k, Teen
198.4 lb
Men · Men's Masters 50+ 110k+ world record · 110k+, Masters 50+
275.6 lb
Men · Men's Masters 60+ 110k+ world record · 110k+, Masters 60+
270.1 lb
Men · Men's Teen 110k+ world record · 110k+, Teen
176.4 lb
Men · Men's 125k world record · 125k
283.3 lb
Men · Men's 125k+ world record · 125k+
314.2 lb
Women · Women's 55k world record · 55k
110.2 lb
Women · Women's 60k world record · 60k
132.3 lb
Women · Women's 70k world record · 70k
165.3 lb
Women · Women's 80k world record · 80k
154.3 lb
Women · Women's Masters 50+ 80k world record · 80k, Masters 50+
132.3 lb
Women · Women's Masters 60+ 80k world record · 80k, Masters 60+
75.0 lb
Women · Women's Masters 50+ 80k+ world record · 80k+, Masters 50+
152.1 lb
Women · Women's Masters 60+ 80k+ world record · 80k+, Masters 60+
132.3 lb
Women · Women's 90k world record · 90k
165.3 lb
Women · Women's 100k world record · 100k
165.3 lb
Women · Women's 100k+ world record · 100k+
183.0 lb
Best by weight class
The heaviest open-division lift in each class across every source. Each body uses its own class limits, so classes are shown as that body writes them. Pick a class to see its full ranking.
Men · 70k
221.6 lb
Sebastian Pacey-Smith
Armlifting USA2026
Men · 74k
221.9 lb
Sam Mitchell
GSIUSA · 2026
Men · 80k
239.2 lb
Emil Abrahamsson
Armlifting USA2025
Men · 83k
170.0 lb
Lewis Schilling
GSIUSA · 2026
Men · 90k
270.1 lb
Lucio Battista
Armlifting USA2026
Men · 93k
188.8 lb
Vincent Broderick
GSIUSA · 2026
Men · 100k
275.6 lb
Tanner Merkle
Armlifting USA2025
Men · 105k
293.5 lb
Ben Helms
GSIUSA · 2025
Men · 110k
286.6 lb
Ivan Krivykh
Armlifting USA2026
Men · 120k
232.9 lb
Jedd Johnson
GSIUSA · 2026
Men · 120k+
277.5 lb
Jaland Worley
GSIUSA · 2026
Men · 125k
283.3 lb
Alexey Tyukalov
Armlifting USA2026
Men · 125k+
314.2 lb
Carl Myerscough
Armlifting USA2024
Women · 55k
110.2 lb
Emina Alic
Armlifting USA2025
Women · 60k
132.3 lb
Corinne Lalonde
Armlifting USA2026
Women · 70k
165.3 lb
Ebony Perez
Armlifting USA2026
Women · 80k
154.3 lb
Helen Nguyen
Armlifting USA2025
Women · 84k
90.5 lb
Melissa Robertson
GSI2026
Women · 84k+
184.2 lb
Sarah Chappelow
GSIUSA · 2024
Women · 90k
165.3 lb
Haley Gow
Armlifting USA2026
Women · 100k
165.3 lb
Sarah Chappelow
Armlifting USA2025
Women · 100k+
183.0 lb
Gabi Dixson
Armlifting USA2023
All lifts
Rank 1
314.2 lb
Men · 125k+
—2024
Rank 2
293.5 lb
Ben HelmsUSA
Men · 105k
Grip World Order · 2025
Rank 3
286.6 lb
Men · 110k
—2026
Rank 4
286.6 lb
Men · 110k
—2026
Rank 5
286.6 lb
Men · 110k
—2026
Rank 6
283.3 lb
Men · 125k
—2026
Rank 7
277.5 lb
Men · 120k+
Dubs Grip Classic III · Jul 18, 2026
Rank 8
275.6 lb
Men · 110k+, Masters 50+
—2024
Rank 9
275.6 lb
Men · 100k
—2025
Rank 10
270.1 lb
Men · 90k
—2026
Rank 11
270.1 lb
Men · 110k+, Masters 60+
—2024
Rank 12
253.5 lb
Men · 110k, Masters 50+
—2019
Rank 13
245.4 lb
Men · 93k, Masters 60-69
Rocky Mountain Grip Sport Summer Record Breaker · Sep 13, 2025
Rank 14
239.2 lb
Men · 80k
—2025
Rank 15
232.9 lb
Jedd JohnsonUSA
Men · 120k
Northeast Regionals 2026 · Aug 22, 2026
Rank 16
230.0 lb
Alan JohnsonUSA
Men · 105k
Dubs Grip Classic III · Jul 18, 2026
Rank 17
227.4 lb
Men · 105k
Northeast Regionals 2026 · Aug 22, 2026
Rank 18
225.6 lb
Men · 120k
Rocky Mountain Grip Sport Summer Record Breaker · Sep 13, 2025
Rank 19
221.9 lb
Matt SechokaUSA
Men · 120k
Northeast Regionals 2026 · Aug 22, 2026
Rank 20
221.9 lb
Sam MitchellUSA
Men · 74k
Northeast Regionals 2026 · Aug 22, 2026
Rank 21
221.6 lb
Men · 70k
—2026
Rank 22
215.0 lb
Men · 120k
Dubs Grip Classic III · Jul 18, 2026
Rank 23
199.5 lb
Men · 90k, Masters 50+
—2026
Rank 24
198.4 lb
Men · 110k, Teen
—2022
Rank 25
195.0 lb
Derek BakerUSA
Men · 120k
Dubs Grip Classic III · Jul 18, 2026
Rank 26
190.0 lb
Men · 120k+
Dubs Grip Classic III · Jul 18, 2026
Rank 27
188.8 lb
Men · 93k
Northeast Regionals 2026 · Aug 22, 2026
Rank 28
187.4 lb
Men · 90k, Teen
—2026
Rank 29
184.2 lb
Women · 84k+
Rank 30
183.0 lb
Women · 100k+
—2023
Rank 31
176.4 lb
Men · 110k+, Teen
—2026
Rank 32
175.9 lb
Men · 90k, Masters 60+
—2025
Rank 33
173.0 lb
Men · 120k+
Northeast Regionals 2026 · Aug 22, 2026
Rank 34
172.7 lb
Joe LarsenUSA
Men · 93k
Rocky Mountain Grip Sport Summer Record Breaker · Sep 13, 2025
Rank 35
170.0 lb
Men · 83k
Dubs Grip Classic III · Jul 18, 2026
Rank 36
165.3 lb
Women · 70k
—2026
Rank 37
165.3 lb
Women · 90k
—2026
Rank 38
165.3 lb
Women · 100k
—2025
Rank 39
165.0 lb
Men · 83k
Dubs Grip Classic III · Jul 18, 2026
Rank 40
154.3 lb
Women · 80k
—2025
Rank 41
152.1 lb
Women · 80k+, Masters 50+
—2024
Rank 42
145.4 lb
Men · 120k
Northeast Regionals 2026 · Aug 22, 2026
Rank 43
145.4 lb
James MilneUSA
Men · 120k
Northeast Regionals 2026 · Aug 22, 2026
Rank 44
145.4 lb
JC JasaUSA
Men · 120k
Northeast Regionals 2026 · Aug 22, 2026
Rank 45
145.0 lb
Men · 120k+
Dubs Grip Classic III · Jul 18, 2026
Rank 46
134.4 lb
Dave FennerUSA
Men · 120k+, Masters 50-59
Northeast Regionals 2026 · Aug 22, 2026
Rank 47
132.3 lb
Women · 80k+, Masters 60+
—2026
Rank 48
132.3 lb
Women · 60k
—2026
Rank 49
132.3 lb
Women · 80k, Masters 50+
—2026
Rank 50
123.6 lb
Women · 100k+, Masters 50-59
Northeast Regionals 2026 · Aug 22, 2026
Rank 51
112.5 lb
Women · 100k+
Northeast Regionals 2026 · Aug 22, 2026
Rank 52
110.2 lb
Women · 55k
—2025
Rank 53
110.0 lb
Sanjiv GuptaUSA
Men · 105k, Masters 50-59
Dubs Grip Classic III · Jul 18, 2026
Rank 54
107.0 lb
Women · 100k
Northeast Regionals 2026 · Aug 22, 2026
Rank 55
105.0 lb
Women · 100k+
Dubs Grip Classic III · Jul 18, 2026
Rank 56
90.5 lb
Women · 84k
Northeast Regionals 2026 · Aug 22, 2026
Rank 57
75.0 lb
Women · 80k, Masters 60+
—2024
Rank 58
68.5 lb
Women · 100k+
Northeast Regionals 2026 · Aug 22, 2026
Each athlete ranked by their best lift for the filters chosen, across every source (heaviest, longest hold or most reps first). A lift a body lists as both a record and a contest result is shown once, as the record. An athlete listed by two bodies appears once per body.[1][2]
All implements →Search the records board for Saxon Bar 3" x 4" →
Sources
- [1]Source: Grip Sport International records database (Grip Sport International), synced October 24, 2026. Records and rankings belong to GSI; corrections belong with them.
- [2]Source: Armlifting USA world records (Armlifting USA), synced October 24, 2026. Records and rankings belong to Armlifting USA; corrections belong with them.
How records work
Records are set under a sanctioning body's rules — set, judging, and equipment all matter. A lift in your garage counts for you; a lift on the platform counts for the books. Each entry here is owned by the body that published it, shown by its badge and footnote.
Sanctioning bodies →Chasing a mark?
Records are set at sanctioned contests. Once a meet's results are posted to the owning body's database, new marks show up here at the next sync. Spot an error? Let us know.