GripBoard · Pinch
Plate pinch: 4 x 45 lb (Two hand pinch)
Everyone on the The GripBoard — Feat Lists list for this feat, with how they did it and the video where the list links one.[1]
Plate pinch: 4 x 45 lb (Two hand pinch) on GripBoard
All records for this implement across every source →Plate pinch: 4 x 45 lb (Two hand pinch): every body's records on one page.All entries
81.65 kg180.0 lb
Men
Search every owner's entries for Plate pinch: 4 x 45 lb (Two hand pinch) →
Sources
- [1]Source: GripBoard Feat Lists, kept by the GripBoard community (The GripBoard — Feat Lists), synced October 24, 2026. Records and rankings belong to GripBoard; corrections belong with them.
How records work
Records are set under a sanctioning body's rules — set, judging, and equipment all matter. A lift in your garage counts for you; a lift on the platform counts for the books. Each entry here is owned by the body that published it, shown by its badge and footnote.
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