Fat Gripz Equipment

Fat Gripz is the leading manufacturer of portable thick bar attachments, making thick bar training accessible to anyone with standard barbells and dumbbells. Their innovative design allows you to transform any standard bar into a thick bar training implement.

About Fat Gripz

Location: USA
Website: FatGripz.com
Specialty: Portable thick bar attachments, grip training accessories

Fat Gripz was founded to make thick bar training accessible to everyone. Their portable attachments can be used on any standard barbell, dumbbell, or cable machine, instantly transforming it into a thick bar training implement.

Equipment Catalog

Portable Thick Bar Attachments

Fat Gripz Series

Fat Gripz One (1.75" diameter) - portable-attachment thick-bar beginner-friendly rubber
Fat Gripz Pro (2.25" diameter) - portable-attachment thick-bar intermediate rubber
Fat Gripz Extreme (2.75" diameter) - portable-attachment thick-bar elite-level rubber

Specialized Attachments

Fat Gripz Olympic - portable-attachment thick-bar rubber
Fat Gripz Standard - portable-attachment thick-bar rubber
Fat Gripz Cable - portable-attachment thick-bar rubber

Training Accessories

Grip Enhancers

Fat Gripz Chalk - training-accessory
Grip enhancers - training-accessory
Training aids - training-accessory

Storage and Organization

Fat Gripz Case - training-accessory
Storage solutions - training-accessory
Organization systems - training-accessory

Product Specifications

Fat Gripz One (1.75" diameter)

Material: High-quality rubber
Diameter: 1.75" (44.5mm)
Length: 4" (100mm)
Weight: 0.5 lbs each
Compatibility: Standard and Olympic bars

Fat Gripz Pro (2.25" diameter)

Material: High-quality rubber
Diameter: 2.25" (57mm)
Length: 4" (100mm)
Weight: 0.6 lbs each
Compatibility: Standard and Olympic bars

Fat Gripz Extreme (2.75" diameter)

Material: High-quality rubber
Diameter: 2.75" (70mm)
Length: 4" (100mm)
Weight: 0.7 lbs each
Compatibility: Standard and Olympic bars

Training Applications

Deadlifts

Thick bar deadlifts with Fat Gripz
Rack pulls with thick attachments
Deficit deadlifts with increased grip challenge
Single-leg deadlifts with thick grip

Pulling Exercises

Thick bar pull-ups with Fat Gripz
Thick bar rows with attachments
Thick bar curls with thick grip
Thick bar shrugs with enhanced grip

Carrying Exercises

Farmer's walks with Fat Gripz
Suitcase carries with thick attachments
Overhead carries with thick grip
Mixed grip carries with attachments

Static Holds

Dead hang with Fat Gripz
Rack holds with thick attachments
Timed holds with enhanced grip
Progressive holds with increasing difficulty

Training Programs

Beginner Program

Start with Fat Gripz One (1.75")
Use 50-70% of normal weight
Focus on proper form
Build consistency

Intermediate Program

Progress to Fat Gripz Pro (2.25")
Use 70-85% of normal weight
Add variety to exercises
Develop endurance

Advanced Program

Use Fat Gripz Extreme (2.75")
Use 85-100% of normal weight
Advanced exercises
Competition preparation

Elite Program

Maximum weight training
Competition equipment
World-class achievements
Competition dominance

Benefits of Fat Gripz

Accessibility

Portable - Use anywhere
Versatile - Works with any bar
Affordable - Cost-effective solution
Easy to use - Simple installation

Training Benefits

Increased grip strength - Develops hand and forearm strength
Better muscle activation - Engages more muscle fibers
Improved coordination - Better hand-eye coordination
Real-world application - Translates to daily activities

Convenience

No special equipment needed - Works with existing bars
Easy storage - Compact and portable
Quick setup - Instant thick bar training
Versatile use - Multiple exercise applications

Competition Use

Official Events

Grip sport competitions
Strongman events
Powerlifting competitions
Fitness challenges

Competition Standards

Official competition rules
Calibrated equipment
Certified judges
Standardized procedures

Quality and Warranty

Manufacturing Quality

Made in USA
High-quality materials
Precision manufacturing
Consistent quality control

Warranty

Lifetime warranty on manufacturing defects
Excellent customer service
Quick replacement policy
Quality guarantee

Where to Buy

Direct Purchase

FatGripz.com - Official website
Best prices and selection
Fast shipping
Customer support

Authorized Dealers

Fitness equipment stores
Online retailers
Grip training specialists
Competition organizers

Community and Support

Online Resources

Fat Gripz articles and training tips
Competition results and records
Training programs and advice
Equipment maintenance guides

Community

GripBoard.com discussions
Competition participation
Training partners
Mentorship opportunities

Comparison with Fixed Thick Bars

Advantages

Portability - Easy to transport
Versatility - Works with any bar
Cost-effectiveness - More affordable than fixed bars
Space-saving - No need for additional equipment

Considerations

Different feel - May take adjustment
Setup time - Requires installation
Durability - May wear over time
Competition use - Check event rules

Conclusion

Fat Gripz has revolutionized thick bar training by making it accessible to everyone. Their portable attachments allow you to transform any standard bar into a thick bar training implement, providing the benefits of thick bar training without the need for expensive, dedicated equipment.

Whether you're a beginner looking to develop grip strength or an elite athlete preparing for competition, Fat Gripz provides an affordable, portable solution for thick bar training.