Pinch · every record book

Saxon Bar 3" x 4"

Every record and contest lift for the Saxon Bar 3" x 4" from every body we track, side by side. Each entry carries its owner's badge and a footnote to the owner's own records.

Records from: GSI (as Saxon Bar 3"x4")Armlifting USA (as 3" x 4" Saxon Bar)

Records

Grip Sport International

GSI2 recordsGSI event page →

Men · All-time · 105k
133.13 kg293.5 lb
Ben Helms · USA
Grip World Order · 2025GSI^[1]
Women · All-time · 84k+
83.55 kg184.2 lb
Sarah Chappelow · USA
Rolling Hills Grip Challenge 2 · 2024GSI^[1]

Armlifting USA

Armlifting USA28 recordsArmlifting USA event page →

Men · Men's 70k world record · 70k
100.5 kg221.6 lb
Sebastian Pacey-Smith
2026Armlifting USA^[2]
Men · Men's 80k world record · 80k
108.5 kg239.2 lb
Emil Abrahamsson
2025Armlifting USA^[2]
Men · Men's 90k world record · 90k
122.5 kg270.1 lb
Lucio Battista
2026Armlifting USA^[2]
Men · Men's Masters 50+ 90k world record · 90k, Masters 50+
90.5 kg199.5 lb
Steve Maisch
2026Armlifting USA^[2]
Men · Men's Masters 60+ 90k world record · 90k, Masters 60+
79.8 kg175.9 lb
Steve Lumpee
2025Armlifting USA^[2]
Men · Men's Teen 90k world record · 90k, Teen
85.0 kg187.4 lb
Maxim Gervais
2026Armlifting USA^[2]
Men · Men's 100k world record · 100k
125.0 kg275.6 lb
Tanner Merkle
2025Armlifting USA^[2]
Men · Men's 110k world record · 110k
130.0 kg286.6 lb
Ivan Krivykh
2026Armlifting USA^[2]
Men · Men's 110k world record · 110k
130.0 kg286.6 lb
Markus Männik
2026Armlifting USA^[2]
Men · Men's 110k world record · 110k
130.0 kg286.6 lb
Vasilis Lechos
2026Armlifting USA^[2]
Men · Men's Masters 50+ 110k world record · 110k, Masters 50+
115.0 kg253.5 lb
Steve Millard
2019Armlifting USA^[2]
Men · Men's Teen 110k world record · 110k, Teen
90.0 kg198.4 lb
Ivan Cuk
2022Armlifting USA^[2]
Men · Men's Masters 50+ 110k+ world record · 110k+, Masters 50+
125.0 kg275.6 lb
Jason Dingey
2024Armlifting USA^[2]
Men · Men's Masters 60+ 110k+ world record · 110k+, Masters 60+
122.5 kg270.1 lb
Odd Haugen
2024Armlifting USA^[2]
Men · Men's Teen 110k+ world record · 110k+, Teen
80.0 kg176.4 lb
Christopher Carroll
2026Armlifting USA^[2]
Men · Men's 125k world record · 125k
128.5 kg283.3 lb
Alexey Tyukalov
2026Armlifting USA^[2]
Men · Men's 125k+ world record · 125k+
142.5 kg314.2 lb
Carl Myerscough
2024Armlifting USA^[2]
Women · Women's 55k world record · 55k
50.0 kg110.2 lb
Emina Alic
2025Armlifting USA^[2]
Women · Women's 60k world record · 60k
60.0 kg132.3 lb
Corinne Lalonde
2026Armlifting USA^[2]
Women · Women's 70k world record · 70k
75.0 kg165.3 lb
Ebony Perez
2026Armlifting USA^[2]
Women · Women's 80k world record · 80k
70.0 kg154.3 lb
Helen Nguyen
2025Armlifting USA^[2]
Women · Women's Masters 50+ 80k world record · 80k, Masters 50+
60.0 kg132.3 lb
Kimberly Lindner
2026Armlifting USA^[2]
Women · Women's Masters 60+ 80k world record · 80k, Masters 60+
34.0 kg75.0 lb
Vickie Spencer
2024Armlifting USA^[2]
Women · Women's Masters 50+ 80k+ world record · 80k+, Masters 50+
69.0 kg152.1 lb
Amy Wattles
2024Armlifting USA^[2]
Women · Women's Masters 60+ 80k+ world record · 80k+, Masters 60+
60.0 kg132.3 lb
Anita Vargo
2026Armlifting USA^[2]
Women · Women's 90k world record · 90k
75.0 kg165.3 lb
Haley Gow
2026Armlifting USA^[2]
Women · Women's 100k world record · 100k
75.0 kg165.3 lb
Sarah Chappelow
2025Armlifting USA^[2]
Women · Women's 100k+ world record · 100k+
83.0 kg183.0 lb
Gabi Dixson
2023Armlifting USA^[2]

Best by weight class

The heaviest open-division lift in each class across every source. Each body uses its own class limits, so classes are shown as that body writes them. Pick a class to see its full ranking.

All lifts · GSI

SourceAll sources GSI Armlifting USA

TypeAll Records Top lifts

GenderAll Men Women

ClassAll 47k 52k 57k 59k 63k 66k 72k 74k 83k 84k 84k+93k 100k 100k+105k 120k 120k+

DivisionOpen + all Masters 50-59 Masters 60-69 Masters 70-79

ShowBest per athlete Every lift

Units

ResultAthleteClassContestOwner

Rank 101
85.0 kg187.4 lb
Guy Catz
Men · 83k
Summer Jam Squeeze Fest · Jul 7, 2024
GSI^[1]
Rank 102
85.0 kg187.4 lb
Marcus Ekholm
Men · 120k
Worlds Strongest Grip · Jan 26, 2025
GSI^[1]
Rank 103
85.0 kg187.4 lb
Rob Brockington
Men · 120k+
Maryland Strongest Hands · Apr 27, 2024
GSI^[1]
Rank 104
83.55 kg184.2 lb
Sarah ChappelowUSA
Women · 84k+
Rolling Hills Grip Challenge 2 · 2024
GSI^[1]
Rank 105
83.05 kg183.1 lb
Colten CollardUSA
Men · 83k
Rocky Mountain Grip Sport Spring 2022 · Apr 2, 2022
GSI^[1]
Rank 106
83.0 kg183.0 lb
John DyerUSA
Men · 120k
HomeGymCon Grip Strength Championships · Jun 27, 2025
GSI^[1]
Rank 107
82.5 kg181.9 lb
David West
Men · 120k+
California Strongest Hands · Dec 10, 2023
GSI^[1]
Rank 108
82.5 kg181.9 lb
Will GuilianiUSA
Men · 93k
Summer Jam Squeeze Fest · Jul 7, 2024
GSI^[1]
Rank 109
82.4 kg181.7 lb
Aidan Smith
Men · 93k
Rolling Hills Grip Challenge · Mar 25, 2023
GSI^[1]
Rank 110
82.1 kg181.0 lb
Delan HalmatUSA
Men · 93k
Grip World Order · Mar 30, 2025
GSI^[1]
Rank 111
81.7 kg180.1 lb
Alain GoyerCanada
Men · 83k
The Great Canadian Blizzard Grip Contest · Mar 26, 2022
GSI^[1]
Rank 112
81.7 kg180.1 lb
Chris Ticknor
Men · 120k
The Great Canadian Blizzard Grip Contest · Mar 26, 2022
GSI^[1]
Rank 113
81.65 kg180.0 lb
JT SowardsUSA
Men · 120k+, Masters 50-59
Bearly Gripping · Jul 30, 2022
GSI^[1]
Rank 114
81.65 kg180.0 lb
Lee HiltonUSA
Men · 120k, Masters 60-69
The Greenville Grab · Jul 13, 2024
GSI^[1]
Rank 115
81.65 kg180.0 lb
Nicholas JohnsonUSA
Men · 105k
The Greenville Grab · Jul 13, 2024
GSI^[1]
Rank 116
81.65 kg180.0 lb
Evan KlienUSA
Men · 120k+
The Greenville Grab/Southeast Regionals · Jul 25, 2026
GSI^[1]
Rank 117
81.65 kg180.0 lb
Jacob HiltonUSA
Men · 83k
The Greenville Grab/Southeast Regionals · Jul 25, 2026
GSI^[1]
Rank 118
81.65 kg180.0 lb
Steven SamaniegoUSA
Men · 120k
The Greenville Grab/Southeast Regionals · Jul 25, 2026
GSI^[1]
Rank 119
81.56 kg179.8 lb
Nick SorensenCanada
Men · 83k
2023 Canadian National Grip Sport Championships · Apr 29, 2023
GSI^[1]
Rank 120
81.56 kg179.8 lb
Tim BurtonCanada
Men · 120k+
2023 Canadian National Grip Sport Championships · Apr 29, 2023
GSI^[1]
Rank 121
81.33 kg179.3 lb
Josh CulpepperUSA
Men · 105k
US Grip Sport Nationals · Jun 18, 2022
GSI^[1]
Rank 122
81.24 kg179.1 lb
Landon WhittUSA
Men · 120k+
Rolling Hills Grip Challenge 2 · Mar 9, 2024
GSI^[1]
Rank 123
80.74 kg178.0 lb
Jared MartinUSA
Men · 105k
HomeGymCon Grip Strength Championships · Jun 27, 2025
GSI^[1]
Rank 124
80.4 kg177.3 lb
Glenn HunterAustralia
Men · 120k+
Capital Challenge of Grip Strength · Aug 23, 2025
GSI^[1]
Rank 125
80.4 kg177.3 lb
Jayden OsmialowskiAustralia
Men · 83k
Capital Challenge of Grip Strength · Aug 23, 2025
GSI^[1]
Rank 126
80.4 kg177.3 lb
Travis Herbert
Men · 83k
Capital Challenge of Grip Strength · Aug 23, 2025
GSI^[1]
Rank 127
80.0 kg176.4 lb
Adam Turner
Men · 120k+
Worlds Strongest Grip · Jan 26, 2025
GSI^[1]
Rank 128
80.0 kg176.4 lb
John BelloUSA
Men · 93k
Maryland Strongest Hands · Apr 12, 2025
GSI^[1]
Rank 129
79.83 kg176.0 lb
Seth Norwood
Men · 105k
Snacktown Squeeze Fest · Oct 1, 2023
GSI^[1]
Rank 130
78.6 kg173.3 lb
Steve GasparUSA
Men · 74k
GripRock II · Mar 8, 2024
GSI^[1]
Rank 131
78.47 kg173.0 lb
Derek DunbarUSA
Men · 120k+
HomeGymCon Grip Strength Championships · Jun 27, 2025
GSI^[1]
Rank 132
78.47 kg173.0 lb
Hunter DeardurffUSA
Men · 83k
HomeGymCon Grip Strength Championships · Jun 27, 2025
GSI^[1]
Rank 133
78.47 kg173.0 lb
William WhitmanUSA
Men · 120k
HomeGymCon Grip Strength Championships · Jun 27, 2025
GSI^[1]
Rank 134
78.45 kg173.0 lb
Ryan FennessyUSA
Men · 120k+
Northeast Regionals 2026 · Aug 22, 2026
GSI^[1]
Rank 135
78.33 kg172.7 lb
Joe LarsenUSA
Men · 93k
Rocky Mountain Grip Sport Summer Record Breaker · Sep 13, 2025
GSI^[1]
Rank 136
78.0 kg172.0 lb
Arlin Frank
Men · 120k
Rolling Hills Grip Challenge · Mar 25, 2023
GSI^[1]
Rank 137
78.0 kg172.0 lb
Brandon BarrattUSA
Men · 120k
Rolling Hills Grip Challenge · Mar 25, 2023
GSI^[1]
Rank 138
78.0 kg172.0 lb
Mark Bridges
Men · 120k+
Rolling Hills Grip Challenge · Mar 25, 2023
GSI^[1]
Rank 139
77.5 kg170.9 lb
Dave ChristopherUSA
Men · 93k
California Strongest Hands · Dec 10, 2023
GSI^[1]
Rank 140
77.5 kg170.9 lb
Joe Barton
Men · 93k
California Strongest Hands · Dec 10, 2023
GSI^[1]
Rank 141
77.11 kg170.0 lb
Gavin OsteenUSA
Men · 74k
The Greenville Grab/Southeast Regionals · Jul 25, 2026
GSI^[1]
Rank 142
77.11 kg170.0 lb
Lewis SchillingUSA
Men · 83k
Dubs Grip Classic III · Jul 18, 2026
GSI^[1]
Rank 143
77.11 kg170.0 lb
Dillon FurbeeUSA
Men · 93k
Bearly Gripping · Jul 30, 2022
GSI^[1]
Rank 144
77.11 kg170.0 lb
Nick CurryUSA
Men · 120k+
Bearly Gripping · Jul 30, 2022
GSI^[1]
Rank 145
76.56 kg168.8 lb
Pietro PuzzuoliCanada
Men · 83k
2023 Canadian National Grip Sport Championships · Apr 29, 2023
GSI^[1]
Rank 146
76.56 kg168.8 lb
Stefano FortugnoCanada
Men · 83k
2023 Canadian National Grip Sport Championships · Apr 29, 2023
GSI^[1]
Rank 147
76.2 kg168.0 lb
Dan PankowUSA
Men · 93k
HomeGymCon Grip Strength Championships · Jun 27, 2025
GSI^[1]
Rank 148
76.2 kg168.0 lb
Sam Goff
Men · 120k
World of Grip Record Breakers · Apr 17, 2021
GSI^[1]
Rank 149
75.3 kg166.0 lb
Timothy Louisignau
Men · 120k+
Snacktown Squeeze Fest · Oct 1, 2023
GSI^[1]
Rank 150
75.0 kg165.3 lb
Anthony Bianchi
Men · 120k
Worlds Strongest Grip · Jan 26, 2025
GSI^[1]
Rank 151
75.0 kg165.3 lb
Miguel Mesina
Men · 120k
California Strongest Hands · Dec 10, 2023
GSI^[1]
Rank 152
74.84 kg165.0 lb
Kevin Corrigan
Men · 83k
Dubs Grip Classic III · Jul 18, 2026
GSI^[1]
Rank 153
74.84 kg165.0 lb
Nick PrittsUSA
Men · 120k
East Ohio Grip Sport Championship · Aug 26, 2023
GSI^[1]
Rank 154
74.84 kg165.0 lb
Travis WilliamsUSA
Men · 93k
Bearly Gripping · Jul 30, 2022
GSI^[1]
Rank 155
73.6 kg162.3 lb
Zion Kandel
Men · 74k
GripRock II · Mar 8, 2024
GSI^[1]
Rank 156
73.16 kg161.3 lb
Jay RipleyUSA
Men · 74k
Heavy Hands 2023 · Sep 9, 2023
GSI^[1]
Rank 157
72.5 kg159.8 lb
Cody Hoffman
Men · 93k
Gobblers Grip Gauntlet · Nov 19, 2023
GSI^[1]
Rank 158
71.7 kg158.1 lb
Luigi CostanzoCanada
Men · 105k
The Great Canadian Blizzard Grip Contest · Mar 26, 2022
GSI^[1]
Rank 159
71.7 kg158.1 lb
Rick BlanchardCanada
Men · 105k, Masters 60-69
The Great Canadian Blizzard Grip Contest · Mar 26, 2022
GSI^[1]
Rank 160
71.56 kg157.8 lb
Andrew NguyenCanada
Men · 74k
2023 Canadian National Grip Sport Championships · Apr 29, 2023
GSI^[1]
Rank 161
71.56 kg157.8 lb
Bryan Murphy
Men · 74k
US Grip Sport Nationals · Jun 18, 2022
GSI^[1]
Rank 162
71.4 kg157.4 lb
Joshua JumpUSA
Men · 93k
Rolling Hills Grip Challenge 2 · Mar 9, 2024
GSI^[1]
Rank 163
71.16 kg156.9 lb
Tim Aanensen
Open
Empower House Challenge · Jun 26, 2021
GSI^[1]
Rank 164
70.9 kg156.3 lb
Michael DaltonUSA
Men · 105k
Heavy Hands 2023 · Sep 9, 2023
GSI^[1]
Rank 165
70.9 kg156.3 lb
Rob SullyUSA
Men · 105k
Heavy Hands 2023 · Sep 9, 2023
GSI^[1]
Rank 166
70.76 kg156.0 lb
Kawika Kahalehoe
Men · 120k+
York Grab Games · May 17, 2025
GSI^[1]
Rank 167
70.76 kg156.0 lb
Rusty HooverUSA
Men · 105k
Snacktown Squeeze Fest · Oct 1, 2023
GSI^[1]
Rank 168
70.0 kg154.3 lb
Helen Nguyen
Women · 84k
Worlds Strongest Grip · Jan 26, 2025
GSI^[1]
Rank 169
70.0 kg154.3 lb
Josh Villareal
Men · 120k+
Summer Jam Squeeze Fest · Jul 7, 2024
GSI^[1]
Rank 170
70.0 kg154.3 lb
Michael Witt
Men · 120k
Gobblers Grip Gauntlet · Nov 19, 2023
GSI^[1]
Rank 171
70.0 kg154.3 lb
Mike GonzalesUSA
Men · 74k
Gobblers Grip Gauntlet · Nov 19, 2023
GSI^[1]
Rank 172
70.0 kg154.3 lb
Mike Hedlesky
Men · 120k+
Maryland Strongest Hands · Apr 27, 2024
GSI^[1]
Rank 173
70.0 kg154.3 lb
Sweaty Mike
Men · 120k
Summer Jam Squeeze Fest · Jul 7, 2024
GSI^[1]
Rank 174
70.0 kg154.3 lb
Tammy McClureUSA
Women · 72k
Worlds Strongest Grip · Jan 26, 2025
GSI^[1]
Rank 175
69.4 kg153.0 lb
Dan Mason
Men · 120k
HomeGymCon Grip Strength Championships · Jun 27, 2025
GSI^[1]
Rank 176
69.4 kg153.0 lb
Edward WoodardUSA
Men · 120k+
HomeGymCon Grip Strength Championships · Jun 27, 2025
GSI^[1]
Rank 177
69.4 kg153.0 lb
Thomas SalewskiUSA
Men · 93k
HomeGymCon Grip Strength Championships · Jun 27, 2025
GSI^[1]
Rank 178
69.4 kg153.0 lb
Zach RowlandUSA
Men · 105k
HomeGymCon Grip Strength Championships · Jun 27, 2025
GSI^[1]
Rank 179
69.17 kg152.5 lb
Larry Loyd
Men · 120k
Glenrock Grabfest · May 7, 2022
GSI^[1]
Rank 180
68.3 kg150.6 lb
Steven Southards
Men · 120k+
Rolling Hills Grip Challenge · Mar 25, 2023
GSI^[1]
Rank 181
68.04 kg150.0 lb
Bob BrownUSA
Men · 120k+, Masters 50-59
Bearly Gripping · Jul 30, 2022
GSI^[1]
Rank 182
68.04 kg150.0 lb
Gregory PavlunenkoUSA
Men · 93k
The Greenville Grab · Jul 13, 2024
GSI^[1]
Rank 183
68.04 kg150.0 lb
Hunter SchiersUSA
Men · 105k
The Greenville Grab · Jul 13, 2024
GSI^[1]
Rank 184
68.04 kg150.0 lb
John GriffithUSA
Men · 83k
The Greenville Grab · Jul 13, 2024
GSI^[1]
Rank 185
68.04 kg150.0 lb
Mike Collura
Men · 93k
East Ohio Grip Sport Championship · Aug 26, 2023
GSI^[1]
Rank 186
68.04 kg150.0 lb
Steven Dungan
Men · 120k
Maryland Strongest Hands · Apr 18, 2026
GSI^[1]
Rank 187
68.04 kg150.0 lb
Austin GabrieleUSA
Men · 83k
The Greenville Grab/Southeast Regionals · Jul 25, 2026
GSI^[1]
Rank 188
68.04 kg150.0 lb
William ThompsonUSA
Men · 105k
The Greenville Grab/Southeast Regionals · Jul 25, 2026
GSI^[1]
Rank 189
66.56 kg146.7 lb
Marc Lachance
Men · 105k
2023 Canadian National Grip Sport Championships · Apr 29, 2023
GSI^[1]
Rank 190
66.22 kg146.0 lb
Justin DuDaskoUSA
Men · 83k
York Grab Games · May 17, 2025
GSI^[1]
Rank 191
66.22 kg146.0 lb
Numayr McPhaulUSA
Men · 83k
York Grab Games · May 17, 2025
GSI^[1]
Rank 192
66.1 kg145.7 lb
Fran OroszUSA
Men · 120k+, Masters 50-59
Rocky Mountain Grip Sport Spring 2021 Competition · Mar 13, 2021
GSI^[1]
Rank 193
66.05 kg145.6 lb
Armondo EspinozaUSA
Men · 105k
Rocky Mountain Grip Sport Spring 2022 · Apr 2, 2022
GSI^[1]
Rank 194
66.05 kg145.6 lb
Jordan EbelUSA
Men · 93k
Rocky Mountain Grip Sport Spring 2022 · Apr 2, 2022
GSI^[1]
Rank 195
65.95 kg145.4 lb
Danny CampbellUSA
Men · 120k
Northeast Regionals 2026 · Aug 22, 2026
GSI^[1]
Rank 196
65.95 kg145.4 lb
James MilneUSA
Men · 120k
Northeast Regionals 2026 · Aug 22, 2026
GSI^[1]
Rank 197
65.95 kg145.4 lb
JC JasaUSA
Men · 120k
Northeast Regionals 2026 · Aug 22, 2026
GSI^[1]
Rank 198
65.77 kg145.0 lb
Philostratos Klidaras
Men · 120k+
Dubs Grip Classic III · Jul 18, 2026
GSI^[1]
Rank 199
65.77 kg145.0 lb
Trey AbbottUSA
Men · 120k
Bearly Gripping · Jul 30, 2022
GSI^[1]
Rank 200
65.4 kg144.2 lb
Mark BoylinAustralia
Men · 93k
Capital Challenge of Grip Strength · Aug 23, 2025
GSI^[1]

Each athlete ranked by their best lift for the filters chosen, across every source (heaviest, longest hold or most reps first). A lift a body lists as both a record and a contest result is shown once, as the record. An athlete listed by two bodies appears once per body.^[1]^[2]

All implements →Search the records board for Saxon Bar 3" x 4" →

Sources

[1]Source: Grip Sport International records database (Grip Sport International), synced October 24, 2026. Records and rankings belong to GSI; corrections belong with them.
[2]Source: Armlifting USA world records (Armlifting USA), synced October 24, 2026. Records and rankings belong to Armlifting USA; corrections belong with them.

How records work

Records are set under a sanctioning body's rules — set, judging, and equipment all matter. A lift in your garage counts for you; a lift on the platform counts for the books. Each entry here is owned by the body that published it, shown by its badge and footnote.

Sanctioning bodies →

Chasing a mark?

Records are set at sanctioned contests. Once a meet's results are posted to the owning body's database, new marks show up here at the next sync. Spot an error? Let us know.

Find a meet Report an error