Pinch · every record book

Saxon Bar 3" x 4"

Every record and contest lift for the Saxon Bar 3" x 4" from every body we track, side by side. Each entry carries its owner's badge and a footnote to the owner's own records.

Records from: GSI (as Saxon Bar 3"x4")Armlifting USA (as 3" x 4" Saxon Bar)

Records

Grip Sport International

GSI2 recordsGSI event page →

Armlifting USA

Armlifting USA28 recordsArmlifting USA event page →

Best by weight class

The heaviest open-division lift in each class across every source. Each body uses its own class limits, so classes are shown as that body writes them. Pick a class to see its full ranking.

Top lifts · 84k

SourceAll sourcesGSIArmlifting USA
TypeAllRecordsTop lifts
GenderAllMenWomen
ClassAll47k52k57k59k63k66k72k74k83k84k84k+93k100k100k+105k120k120k+
DivisionOpen + allMasters 50-59Masters 60-69Masters 70-79
ShowBest per athleteEvery lift
Units

  1. Rank 1

    70.0 kg154.3 lb

    Helen Nguyen

    Women · 84k

    Worlds Strongest Grip · Jan 26, 2025

    GSI[1]

  2. Rank 2

    65.0 kg143.3 lb

    Ashlee Munsey

    Women · 84k

    Worlds Strongest Grip · Jan 26, 2025

    GSI[1]

  3. Rank 3

    61.01 kg134.5 lb

    Sarah TolledoCanada

    Women · 84k

    Feather Crush Summer Rush · Jul 27, 2024

    GSI[1]

  4. Rank 4

    49.9 kg110.0 lb

    Sara Saffell

    Women · 84k

    East Ohio Grip Sport Championship · Aug 26, 2023

    GSI[1]

  5. Rank 5

    42.5 kg93.7 lb

    Jackie Villareal

    Women · 84k

    Summer Jam Squeeze Fest · Jul 7, 2024

    GSI[1]

  6. Rank 6

    42.18 kg93.0 lb

    Caroline Winstel

    Women · 84k

    HomeGymCon Grip Strength Championships · Jun 27, 2025

    GSI[1]

  7. Rank 7

    41.05 kg90.5 lb

    Melissa Robertson

    Women · 84k

    Northeast Regionals 2026 · Aug 22, 2026

    GSI[1]

  8. Rank 8

    39.01 kg86.0 lb

    Rebecca Andrade

    Women · 84k

    Rolling Hills Grip Challenge 2 · Mar 9, 2024

    GSI[1]

  9. Rank 9

    36.29 kg80.0 lb

    Ariana Toro

    Women · 84k

    The Greenville Grab · Jul 13, 2024

    GSI[1]

  10. Rank 10

    35.4 kg78.0 lb

    Denisse Valenzuela

    Women · 84k

    Capital Challenge of Grip Strength · Aug 23, 2025

    GSI[1]

  11. Rank 11

    34.47 kg76.0 lb

    Halie Hoover

    Women · 84k

    York Grab Games · May 17, 2025

    GSI[1]

  12. Rank 12

    32.5 kg71.7 lb

    Shael Valhalla

    Women · 84k

    Summer Jam Squeeze Fest · Jul 7, 2024

    GSI[1]

  13. Rank 13

    30.5 kg67.2 lb

    Sharla Allen

    Women · 84k

    Rolling Hills Grip Challenge · Mar 25, 2023

    GSI[1]

  14. Rank 14

    27.22 kg60.0 lb

    Jasmine Alvarez

    Women · 84k

    The Greenville Grab · Jul 13, 2024

    GSI[1]

  15. Rank 15

    26.31 kg58.0 lb

    Elana Lands

    Women · 84k

    HomeGymCon Grip Strength Championships · Jun 27, 2025

    GSI[1]

Each athlete ranked by their best lift for the filters chosen, across every source (heaviest, longest hold or most reps first). A lift a body lists as both a record and a contest result is shown once, as the record. An athlete listed by two bodies appears once per body.[1][2]

All implements →Search the records board for Saxon Bar 3" x 4" →

Sources

  1. [1]Source: Grip Sport International records database (Grip Sport International), synced October 24, 2026. Records and rankings belong to GSI; corrections belong with them.
  2. [2]Source: Armlifting USA world records (Armlifting USA), synced October 24, 2026. Records and rankings belong to Armlifting USA; corrections belong with them.

How records work

Records are set under a sanctioning body's rules — set, judging, and equipment all matter. A lift in your garage counts for you; a lift on the platform counts for the books. Each entry here is owned by the body that published it, shown by its badge and footnote.

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