Pinch · every record book
Saxon Bar 3" x 4"
Every record and contest lift for the Saxon Bar 3" x 4" from every body we track, side by side. Each entry carries its owner's badge and a footnote to the owner's own records.
Records from: GSI (as Saxon Bar 3"x4")Armlifting USA (as 3" x 4" Saxon Bar)
Records
Men · All-time · 105k
133.13 kg293.5 lb
Ben Helms · USA
Grip World Order · 2025GSI[1]
Women · All-time · 84k+
83.55 kg184.2 lb
Sarah Chappelow · USA
Men · Men's 70k world record · 70k
100.5 kg221.6 lb
Men · Men's 80k world record · 80k
108.5 kg239.2 lb
Men · Men's 90k world record · 90k
122.5 kg270.1 lb
Men · Men's Masters 50+ 90k world record · 90k, Masters 50+
90.5 kg199.5 lb
Men · Men's Masters 60+ 90k world record · 90k, Masters 60+
79.8 kg175.9 lb
Men · Men's Teen 90k world record · 90k, Teen
85.0 kg187.4 lb
Men · Men's 100k world record · 100k
125.0 kg275.6 lb
Men · Men's 110k world record · 110k
130.0 kg286.6 lb
Men · Men's 110k world record · 110k
130.0 kg286.6 lb
Men · Men's 110k world record · 110k
130.0 kg286.6 lb
Men · Men's Masters 50+ 110k world record · 110k, Masters 50+
115.0 kg253.5 lb
Men · Men's Teen 110k world record · 110k, Teen
90.0 kg198.4 lb
Men · Men's Masters 50+ 110k+ world record · 110k+, Masters 50+
125.0 kg275.6 lb
Men · Men's Masters 60+ 110k+ world record · 110k+, Masters 60+
122.5 kg270.1 lb
Men · Men's Teen 110k+ world record · 110k+, Teen
80.0 kg176.4 lb
Men · Men's 125k world record · 125k
128.5 kg283.3 lb
Men · Men's 125k+ world record · 125k+
142.5 kg314.2 lb
Women · Women's 55k world record · 55k
50.0 kg110.2 lb
Women · Women's 60k world record · 60k
60.0 kg132.3 lb
Women · Women's 70k world record · 70k
75.0 kg165.3 lb
Women · Women's 80k world record · 80k
70.0 kg154.3 lb
Women · Women's Masters 50+ 80k world record · 80k, Masters 50+
60.0 kg132.3 lb
Women · Women's Masters 60+ 80k world record · 80k, Masters 60+
34.0 kg75.0 lb
Women · Women's Masters 50+ 80k+ world record · 80k+, Masters 50+
69.0 kg152.1 lb
Women · Women's Masters 60+ 80k+ world record · 80k+, Masters 60+
60.0 kg132.3 lb
Women · Women's 90k world record · 90k
75.0 kg165.3 lb
Women · Women's 100k world record · 100k
75.0 kg165.3 lb
Women · Women's 100k+ world record · 100k+
83.0 kg183.0 lb
Best by weight class
The heaviest open-division lift in each class across every source. Each body uses its own class limits, so classes are shown as that body writes them. Pick a class to see its full ranking.
Men · 59k
43.6 kg96.1 lb
Samuel I
GSI2024
Men · 66k
45.5 kg100.3 lb
Vincent James Rivellese
GSI2024
Men · 70k
100.5 kg221.6 lb
Sebastian Pacey-Smith
Armlifting USA2026
Men · 74k
101.56 kg223.9 lb
Yves Gravelle
GSICanada · 2023
Men · 80k
108.5 kg239.2 lb
Emil Abrahamsson
Armlifting USA2025
Men · 83k
102.5 kg226.0 lb
William Reed
GSIUSA · 2023
Men · 90k
122.5 kg270.1 lb
Lucio Battista
Armlifting USA2026
Men · 93k
107.18 kg236.3 lb
John Foelber
GSIUSA · 2023
Men · 100k
125.0 kg275.6 lb
Tanner Merkle
Armlifting USA2025
Men · 105k
133.13 kg293.5 lb
Ben Helms
GSIUSA · 2025
Men · 110k
130.0 kg286.6 lb
Ivan Krivykh
Armlifting USA2026
Men · 120k
117.36 kg258.7 lb
Jedd Johnson
GSIUSA · 2022
Men · 120k+
127.01 kg280.0 lb
Nate Powell
GSIUSA · 2026
Men · 125k
128.5 kg283.3 lb
Alexey Tyukalov
Armlifting USA2026
Men · 125k+
142.5 kg314.2 lb
Carl Myerscough
Armlifting USA2024
Women · 47k
31.56 kg69.6 lb
Rachel Hartviksen
GSICanada · 2023
Women · 52k
51.94 kg114.5 lb
Emina Alic
GSI2024
Women · 55k
50.0 kg110.2 lb
Emina Alic
Armlifting USA2025
Women · 57k
47.4 kg104.5 lb
Chanelle Demeule
GSI2024
Women · 60k
60.0 kg132.3 lb
Corinne Lalonde
Armlifting USA2026
Women · 63k
63.28 kg139.5 lb
Aggy St-Jacques
GSICanada · 2024
Women · 70k
75.0 kg165.3 lb
Ebony Perez
Armlifting USA2026
Women · 72k
70.0 kg154.3 lb
Tammy McClure
GSIUSA · 2025
Women · 80k
70.0 kg154.3 lb
Helen Nguyen
Armlifting USA2025
Women · 84k
70.0 kg154.3 lb
Helen Nguyen
GSI2025
Women · 84k+
83.55 kg184.2 lb
Sarah Chappelow
GSIUSA · 2024
Women · 90k
75.0 kg165.3 lb
Haley Gow
Armlifting USA2026
Women · 100k
75.0 kg165.3 lb
Sarah Chappelow
Armlifting USA2025
Women · 100k+
83.0 kg183.0 lb
Gabi Dixson
Armlifting USA2023
All lifts
81.7 kg180.1 lb
Men · 120k
The Great Canadian Blizzard Grip Contest · Mar 26, 2022
81.7 kg180.1 lb
Zach EbelCanada
Men · 105k
The Great Canadian Blizzard Grip Contest · Mar 26, 2022
81.65 kg180.0 lb
Jack PalmerUSA
Men · 105k
The Greenville Grab · Jul 13, 2024
81.65 kg180.0 lb
JT SowardsUSA
Men · 120k+, Masters 50-59
Bearly Gripping · Jul 30, 2022
81.65 kg180.0 lb
Lee HiltonUSA
Men · 120k, Masters 60-69
The Greenville Grab · Jul 13, 2024
81.65 kg180.0 lb
Men · 105k
The Greenville Grab · Jul 13, 2024
81.65 kg180.0 lb
Evan KlienUSA
Men · 120k+
The Greenville Grab/Southeast Regionals · Jul 25, 2026
81.65 kg180.0 lb
Jacob HiltonUSA
Men · 83k
The Greenville Grab/Southeast Regionals · Jul 25, 2026
81.65 kg180.0 lb
Men · 120k
The Greenville Grab/Southeast Regionals · Jul 25, 2026
81.56 kg179.8 lb
Justin MajorCanada
Men · 120k+
2023 Canadian National Grip Sport Championships · Apr 29, 2023
81.56 kg179.8 lb
Nick SorensenCanada
Men · 83k
2023 Canadian National Grip Sport Championships · Apr 29, 2023
81.56 kg179.8 lb
Tim BurtonCanada
Men · 120k+
2023 Canadian National Grip Sport Championships · Apr 29, 2023
81.33 kg179.3 lb
Men · 105k
US Grip Sport Nationals · Jun 18, 2022
81.24 kg179.1 lb
Landon WhittUSA
Men · 120k+
Rolling Hills Grip Challenge 2 · Mar 9, 2024
81.1 kg178.8 lb
Men · 74k
Rocky Mountain Grip Sport Spring 2021 Competition · Mar 13, 2021
81.0 kg178.6 lb
Men · 120k
Gobblers Grip Gauntlet · Nov 19, 2023
80.74 kg178.0 lb
Jared MartinUSA
Men · 105k
HomeGymCon Grip Strength Championships · Jun 27, 2025
80.4 kg177.3 lb
Glenn HunterAustralia
Men · 120k+
Capital Challenge of Grip Strength · Aug 23, 2025
80.4 kg177.3 lb
Jayden OsmialowskiAustralia
Men · 83k
Capital Challenge of Grip Strength · Aug 23, 2025
80.4 kg177.3 lb
Men · 83k
Capital Challenge of Grip Strength · Aug 23, 2025
80.0 kg176.4 lb
Men · 110k+, Teen
—2026
80.0 kg176.4 lb
Men · 120k+
Worlds Strongest Grip · Jan 26, 2025
80.0 kg176.4 lb
John BelloUSA
Men · 93k
Maryland Strongest Hands · Apr 12, 2025
80.0 kg176.4 lb
Men · 105k
Maryland Strongest Hands · Apr 27, 2024
80.0 kg176.4 lb
Men · 105k
California Strongest Hands · Dec 10, 2023
79.83 kg176.0 lb
Men · 105k
Snacktown Squeeze Fest · Oct 1, 2023
79.8 kg175.9 lb
Men · 90k, Masters 60+
—2025
78.6 kg173.3 lb
Steve GasparUSA
Men · 74k
GripRock II · Mar 8, 2024
78.47 kg173.0 lb
Derek DunbarUSA
Men · 120k+
HomeGymCon Grip Strength Championships · Jun 27, 2025
78.47 kg173.0 lb
Men · 83k
HomeGymCon Grip Strength Championships · Jun 27, 2025
78.47 kg173.0 lb
Men · 120k
HomeGymCon Grip Strength Championships · Jun 27, 2025
78.45 kg173.0 lb
Men · 120k+
Northeast Regionals 2026 · Aug 22, 2026
78.33 kg172.7 lb
Joe LarsenUSA
Men · 93k
Rocky Mountain Grip Sport Summer Record Breaker · Sep 13, 2025
78.0 kg172.0 lb
Men · 120k
Rolling Hills Grip Challenge · Mar 25, 2023
78.0 kg172.0 lb
Men · 120k
Rolling Hills Grip Challenge · Mar 25, 2023
78.0 kg172.0 lb
Men · 120k+
Rolling Hills Grip Challenge · Mar 25, 2023
78.0 kg172.0 lb
Men · 83k, Masters 50-59
Rolling Hills Grip Challenge · Mar 25, 2023
77.56 kg171.0 lb
Indi LadharUSA
Men · 83k
York Grab Games · May 17, 2025
77.56 kg171.0 lb
Nick SpencerUSA
Men · 120k
York Grab Games · May 17, 2025
77.5 kg170.9 lb
Men · 93k
California Strongest Hands · Dec 10, 2023
77.5 kg170.9 lb
Men · 93k
California Strongest Hands · Dec 10, 2023
77.11 kg170.0 lb
Gavin OsteenUSA
Men · 74k
The Greenville Grab/Southeast Regionals · Jul 25, 2026
77.11 kg170.0 lb
Men · 83k
Dubs Grip Classic III · Jul 18, 2026
77.11 kg170.0 lb
Men · 93k
Bearly Gripping · Jul 30, 2022
77.11 kg170.0 lb
Nick CurryUSA
Men · 120k+
Bearly Gripping · Jul 30, 2022
76.56 kg168.8 lb
Pietro PuzzuoliCanada
Men · 83k
2023 Canadian National Grip Sport Championships · Apr 29, 2023
76.56 kg168.8 lb
Stefano FortugnoCanada
Men · 83k
2023 Canadian National Grip Sport Championships · Apr 29, 2023
76.2 kg168.0 lb
Dan PankowUSA
Men · 93k
HomeGymCon Grip Strength Championships · Jun 27, 2025
76.2 kg168.0 lb
Men · 120k
World of Grip Record Breakers · Apr 17, 2021
75.3 kg166.0 lb
Men · 120k+
Snacktown Squeeze Fest · Oct 1, 2023
75.0 kg165.3 lb
Women · 70k
—2026
75.0 kg165.3 lb
Women · 90k
—2026
75.0 kg165.3 lb
Women · 100k
—2025
75.0 kg165.3 lb
Men · 120k
Worlds Strongest Grip · Jan 26, 2025
75.0 kg165.3 lb
Men · 120k
California Strongest Hands · Dec 10, 2023
74.84 kg165.0 lb
Joe LarsenUSA
Men · 105k
Dubs Grip Classic III · Jul 18, 2026
74.84 kg165.0 lb
Men · 83k
Dubs Grip Classic III · Jul 18, 2026
74.84 kg165.0 lb
Nick PrittsUSA
Men · 120k
East Ohio Grip Sport Championship · Aug 26, 2023
74.84 kg165.0 lb
Men · 93k
Bearly Gripping · Jul 30, 2022
73.6 kg162.3 lb
Men · 74k
GripRock II · Mar 8, 2024
73.16 kg161.3 lb
Jay RipleyUSA
Men · 74k
Heavy Hands 2023 · Sep 9, 2023
73.03 kg161.0 lb
Men · 120k, Masters 50-59
York Grab Games · May 17, 2025
73.03 kg161.0 lb
John BelloUSA
Men · 93k
York Grab Games · May 17, 2025
72.5 kg159.8 lb
Men · 93k
Gobblers Grip Gauntlet · Nov 19, 2023
71.7 kg158.1 lb
Luigi CostanzoCanada
Men · 105k
The Great Canadian Blizzard Grip Contest · Mar 26, 2022
71.7 kg158.1 lb
Rick BlanchardCanada
Men · 105k, Masters 60-69
The Great Canadian Blizzard Grip Contest · Mar 26, 2022
71.56 kg157.8 lb
Andrew NguyenCanada
Men · 74k
2023 Canadian National Grip Sport Championships · Apr 29, 2023
71.56 kg157.8 lb
Men · 74k
US Grip Sport Nationals · Jun 18, 2022
71.56 kg157.8 lb
Luigi CostanzoCanada
Men · 105k, Masters 50-59
2023 Canadian National Grip Sport Championships · Apr 29, 2023
71.4 kg157.4 lb
Joshua JumpUSA
Men · 93k
Rolling Hills Grip Challenge 2 · Mar 9, 2024
71.16 kg156.9 lb
Open
Empower House Challenge · Jun 26, 2021
70.9 kg156.3 lb
Men · 105k
Heavy Hands 2023 · Sep 9, 2023
70.9 kg156.3 lb
Rob SullyUSA
Men · 105k
Heavy Hands 2023 · Sep 9, 2023
70.76 kg156.0 lb
Men · 120k+
York Grab Games · May 17, 2025
70.76 kg156.0 lb
Rusty HooverUSA
Men · 105k
Snacktown Squeeze Fest · Oct 1, 2023
70.0 kg154.3 lb
Women · 80k
—2025
70.0 kg154.3 lb
Women · 84k
Worlds Strongest Grip · Jan 26, 2025
70.0 kg154.3 lb
Men · 120k+
Summer Jam Squeeze Fest · Jul 7, 2024
70.0 kg154.3 lb
Men · 120k
Gobblers Grip Gauntlet · Nov 19, 2023
70.0 kg154.3 lb
Men · 105k
California Strongest Hands · Dec 10, 2023
70.0 kg154.3 lb
Men · 74k
Gobblers Grip Gauntlet · Nov 19, 2023
70.0 kg154.3 lb
Men · 120k+
Maryland Strongest Hands · Apr 27, 2024
70.0 kg154.3 lb
Men · 120k
Summer Jam Squeeze Fest · Jul 7, 2024
70.0 kg154.3 lb
Women · 72k
Worlds Strongest Grip · Jan 26, 2025
69.4 kg153.0 lb
Men · 120k
HomeGymCon Grip Strength Championships · Jun 27, 2025
69.4 kg153.0 lb
Men · 120k+
HomeGymCon Grip Strength Championships · Jun 27, 2025
69.4 kg153.0 lb
Men · 93k
HomeGymCon Grip Strength Championships · Jun 27, 2025
69.4 kg153.0 lb
Zach RowlandUSA
Men · 105k
HomeGymCon Grip Strength Championships · Jun 27, 2025
69.17 kg152.5 lb
Men · 120k
Glenrock Grabfest · May 7, 2022
69.0 kg152.1 lb
Women · 80k+, Masters 50+
—2024
68.6 kg151.2 lb
Women · 84k
GripRock II · Mar 8, 2024
68.3 kg150.6 lb
Men · 120k+
Rolling Hills Grip Challenge · Mar 25, 2023
68.04 kg150.0 lb
Bob BrownUSA
Men · 120k+, Masters 50-59
Bearly Gripping · Jul 30, 2022
68.04 kg150.0 lb
Men · 93k
The Greenville Grab · Jul 13, 2024
68.04 kg150.0 lb
Men · 105k
The Greenville Grab · Jul 13, 2024
68.04 kg150.0 lb
Men · 83k
The Greenville Grab · Jul 13, 2024
68.04 kg150.0 lb
Men · 93k
East Ohio Grip Sport Championship · Aug 26, 2023
68.04 kg150.0 lb
Rob SullyUSA
Men · 105k
East Ohio Grip Sport Championship · Aug 26, 2023
68.04 kg150.0 lb
Men · 120k
Maryland Strongest Hands · Apr 18, 2026
68.04 kg150.0 lb
Men · 83k
The Greenville Grab/Southeast Regionals · Jul 25, 2026
Every lift from every source, several per athlete. A lift a body lists as both a record and a contest result is shown once, as the record. An athlete listed by two bodies appears once per body.[1][2]
All implements →Search the records board for Saxon Bar 3" x 4" →
Sources
- [1]Source: Grip Sport International records database (Grip Sport International), synced October 25, 2026. Records and rankings belong to GSI; corrections belong with them.
- [2]Source: Armlifting USA world records (Armlifting USA), synced October 24, 2026. Records and rankings belong to Armlifting USA; corrections belong with them.
How records work
Records are set under a sanctioning body's rules — set, judging, and equipment all matter. A lift in your garage counts for you; a lift on the platform counts for the books. Each entry here is owned by the body that published it, shown by its badge and footnote.
Sanctioning bodies →Chasing a mark?
Records are set at sanctioned contests. Once a meet's results are posted to the owning body's database, new marks show up here at the next sync. Spot an error? Let us know.