Pinch · every record book

Saxon Bar 3" x 4"

Every record and contest lift for the Saxon Bar 3" x 4" from every body we track, side by side. Each entry carries its owner's badge and a footnote to the owner's own records.

Records from: GSI (as Saxon Bar 3"x4")Armlifting USA (as 3" x 4" Saxon Bar)

Records

Grip Sport International

GSI2 recordsGSI event page →

Men · All-time · 105k
133.13 kg293.5 lb
Ben Helms · USA
Grip World Order · 2025GSI^[1]
Women · All-time · 84k+
83.55 kg184.2 lb
Sarah Chappelow · USA
Rolling Hills Grip Challenge 2 · 2024GSI^[1]

Armlifting USA

Armlifting USA28 recordsArmlifting USA event page →

Men · Men's 70k world record · 70k
100.5 kg221.6 lb
Sebastian Pacey-Smith
2026Armlifting USA^[2]
Men · Men's 80k world record · 80k
108.5 kg239.2 lb
Emil Abrahamsson
2025Armlifting USA^[2]
Men · Men's 90k world record · 90k
122.5 kg270.1 lb
Lucio Battista
2026Armlifting USA^[2]
Men · Men's Masters 50+ 90k world record · 90k, Masters 50+
90.5 kg199.5 lb
Steve Maisch
2026Armlifting USA^[2]
Men · Men's Masters 60+ 90k world record · 90k, Masters 60+
79.8 kg175.9 lb
Steve Lumpee
2025Armlifting USA^[2]
Men · Men's Teen 90k world record · 90k, Teen
85.0 kg187.4 lb
Maxim Gervais
2026Armlifting USA^[2]
Men · Men's 100k world record · 100k
125.0 kg275.6 lb
Tanner Merkle
2025Armlifting USA^[2]
Men · Men's 110k world record · 110k
130.0 kg286.6 lb
Ivan Krivykh
2026Armlifting USA^[2]
Men · Men's 110k world record · 110k
130.0 kg286.6 lb
Markus Männik
2026Armlifting USA^[2]
Men · Men's 110k world record · 110k
130.0 kg286.6 lb
Vasilis Lechos
2026Armlifting USA^[2]
Men · Men's Masters 50+ 110k world record · 110k, Masters 50+
115.0 kg253.5 lb
Steve Millard
2019Armlifting USA^[2]
Men · Men's Teen 110k world record · 110k, Teen
90.0 kg198.4 lb
Ivan Cuk
2022Armlifting USA^[2]
Men · Men's Masters 50+ 110k+ world record · 110k+, Masters 50+
125.0 kg275.6 lb
Jason Dingey
2024Armlifting USA^[2]
Men · Men's Masters 60+ 110k+ world record · 110k+, Masters 60+
122.5 kg270.1 lb
Odd Haugen
2024Armlifting USA^[2]
Men · Men's Teen 110k+ world record · 110k+, Teen
80.0 kg176.4 lb
Christopher Carroll
2026Armlifting USA^[2]
Men · Men's 125k world record · 125k
128.5 kg283.3 lb
Alexey Tyukalov
2026Armlifting USA^[2]
Men · Men's 125k+ world record · 125k+
142.5 kg314.2 lb
Carl Myerscough
2024Armlifting USA^[2]
Women · Women's 55k world record · 55k
50.0 kg110.2 lb
Emina Alic
2025Armlifting USA^[2]
Women · Women's 60k world record · 60k
60.0 kg132.3 lb
Corinne Lalonde
2026Armlifting USA^[2]
Women · Women's 70k world record · 70k
75.0 kg165.3 lb
Ebony Perez
2026Armlifting USA^[2]
Women · Women's 80k world record · 80k
70.0 kg154.3 lb
Helen Nguyen
2025Armlifting USA^[2]
Women · Women's Masters 50+ 80k world record · 80k, Masters 50+
60.0 kg132.3 lb
Kimberly Lindner
2026Armlifting USA^[2]
Women · Women's Masters 60+ 80k world record · 80k, Masters 60+
34.0 kg75.0 lb
Vickie Spencer
2024Armlifting USA^[2]
Women · Women's Masters 50+ 80k+ world record · 80k+, Masters 50+
69.0 kg152.1 lb
Amy Wattles
2024Armlifting USA^[2]
Women · Women's Masters 60+ 80k+ world record · 80k+, Masters 60+
60.0 kg132.3 lb
Anita Vargo
2026Armlifting USA^[2]
Women · Women's 90k world record · 90k
75.0 kg165.3 lb
Haley Gow
2026Armlifting USA^[2]
Women · Women's 100k world record · 100k
75.0 kg165.3 lb
Sarah Chappelow
2025Armlifting USA^[2]
Women · Women's 100k+ world record · 100k+
83.0 kg183.0 lb
Gabi Dixson
2023Armlifting USA^[2]

Best by weight class

The heaviest open-division lift in each class across every source. Each body uses its own class limits, so classes are shown as that body writes them. Pick a class to see its full ranking.

All lifts

SourceAll sources GSI Armlifting USA

TypeAll Records Top lifts

GenderAll Men Women

ClassAll 47k 52k 55k 57k 59k 60k 63k 66k 70k 72k 74k 80k 80k+83k 84k 84k+90k 93k 100k 100k+105k 110k 110k+120k 120k+125k 125k+

DivisionOpen + all Masters 50-59 Masters 50+Masters 60-69 Masters 60+Masters 70-79 Teen

ShowBest per athlete Every lift

OrderHeaviest first Newest first

Units

ResultAthleteClassContestOwner

97.98 kg216.0 lb
Nick SpencerUSA
Men · 120k
Snacktown Squeeze Fest · Oct 1, 2023
GSI^[1]
97.52 kg215.0 lb
Marc SchiechlUSA
Men · 120k
Dubs Grip Classic III · Jul 18, 2026
GSI^[1]
97.52 kg215.0 lb
Mike SaffellUSA
Men · 120k
World of Grip Record Breakers · Apr 17, 2021
GSI^[1]
97.5 kg215.0 lb
Jacob RuarkUSA
Men · 120k+
Maryland Strongest Hands · Apr 12, 2025
GSI^[1]
97.2 kg214.3 lb
Steve MillardUSA
Men · 105k, Masters 50-59
Rolling Hills Grip Challenge 2 · Mar 9, 2024
GSI^[1]
96.62 kg213.0 lb
Jacob McgahaUSA
Men · 120k+
HomeGymCon Grip Strength Championships · Jun 27, 2025
GSI^[1]
96.56 kg212.9 lb
Zach EbelCanada
Men · 120k
2023 Canadian National Grip Sport Championships · Apr 29, 2023
GSI^[1]
96.47 kg212.7 lb
Zach MullinsUSA
Men
Empower House Challenge · Jun 26, 2021
GSI^[1]
95.5 kg210.5 lb
Colton StormUSA
Men · 120k+
Rolling Hills Grip Challenge · Mar 25, 2023
GSI^[1]
95.4 kg210.3 lb
Andrew HodgeAustralia
Men · 120k+
Capital Challenge of Grip Strength · Aug 23, 2025
GSI^[1]
95.4 kg210.3 lb
Isaac PittAustralia
Men · 93k
Capital Challenge of Grip Strength · Aug 23, 2025
GSI^[1]
95.4 kg210.3 lb
Mathew WaylingAustralia
Men · 120k+
Capital Challenge of Grip Strength · Aug 23, 2025
GSI^[1]
95.4 kg210.3 lb
Samuel VogtAustralia
Men · 120k+
Capital Challenge of Grip Strength · Aug 23, 2025
GSI^[1]
95.25 kg210.0 lb
Donny VierstraUSA
Men · 120k
The Greenville Grab/Southeast Regionals · Jul 25, 2026
GSI^[1]
95.25 kg210.0 lb
Jack PalmerUSA
Men · 105k
The Greenville Grab/Southeast Regionals · Jul 25, 2026
GSI^[1]
95.25 kg210.0 lb
Jeremy EverdingUSA
Men · 120k+
Dubs Grip Classic III · Jul 18, 2026
GSI^[1]
95.25 kg210.0 lb
Alex PavlunenkoUSA
Men · 120k+
The Greenville Grab · Jul 13, 2024
GSI^[1]
95.25 kg210.0 lb
Zach MullinsUSA
Men · 105k
East Ohio Grip Sport Championship · Aug 26, 2023
GSI^[1]
95.0 kg209.4 lb
Ben ClaridadUSA
Men · 120k
California Strongest Hands · Dec 10, 2023
GSI^[1]
95.0 kg209.4 lb
Ben GalperUSA
Men · 83k
Worlds Strongest Grip · Jan 26, 2025
GSI^[1]
95.0 kg209.4 lb
Indi LadharUSA
Men · 83k
Maryland Strongest Hands · Apr 12, 2025
GSI^[1]
95.0 kg209.4 lb
Marc HillsUSA
Men · 105k
Worlds Strongest Grip · Jan 26, 2025
GSI^[1]
95.0 kg209.4 lb
Matt ArbogastUSA
Men · 120k+
Gobblers Grip Gauntlet · Nov 19, 2023
GSI^[1]
95.0 kg209.4 lb
Travis WeinandUSA
Men · 105k
Gobblers Grip Gauntlet · Nov 19, 2023
GSI^[1]
94.89 kg209.2 lb
Jeremy EverdingUSA
Men · 120k+
Rolling Hills Grip Challenge 2 · Mar 9, 2024
GSI^[1]
94.35 kg208.0 lb
Christopher HehnUSA
Men · 120k
HomeGymCon Grip Strength Championships · Jun 27, 2025
GSI^[1]
94.32 kg207.9 lb
Clint ZieglerUSA
Men · 93k
US Grip Sport Nationals · Jun 18, 2022
GSI^[1]
94.32 kg207.9 lb
Evan NortonUSA
Men · 120k
US Grip Sport Nationals · Jun 18, 2022
GSI^[1]
93.6 kg206.4 lb
William ReedUSA
Men · 83k
GripRock II · Mar 8, 2024
GSI^[1]
93.58 kg206.3 lb
Jason MatkowskiUSA
Men · 105k
Heavy Hands 2023 · Sep 9, 2023
GSI^[1]
93.26 kg205.6 lb
Clint CookUSA
Men · 120k+
Rolling Hills Grip Challenge · Mar 25, 2023
GSI^[1]
93.26 kg205.6 lb
Jaland WorleyUSA
Men · 120k+
Rolling Hills Grip Challenge · Mar 25, 2023
GSI^[1]
93.26 kg205.6 lb
Tim ButlerUSA
Men · 105k
Rolling Hills Grip Challenge · Mar 25, 2023
GSI^[1]
92.99 kg205.0 lb
Chad DelaneyUSA
Men · 120k
The Greenville Grab · Jul 13, 2024
GSI^[1]
92.67 kg204.3 lb
Trevor TeppoUSA
Men · 120k
Rolling Hills Grip Challenge 2 · Mar 9, 2024
GSI^[1]
92.53 kg204.0 lb
Gary StuartUSA
Men
Empower House Challenge · Jun 26, 2021
GSI^[1]
92.5 kg203.9 lb
Keith OelschlaegerUSA
Men · 120k
Maryland Strongest Hands · Apr 18, 2026
GSI^[1]
92.08 kg203.0 lb
Jason GonzalezUSA
Men · 105k
HomeGymCon Grip Strength Championships · Jun 27, 2025
GSI^[1]
91.7 kg202.2 lb
Eric RoussinCanada
Men · 93k
The Great Canadian Blizzard Grip Contest · Mar 26, 2022
GSI^[1]
91.56 kg201.9 lb
Raymond BouchardCanada
Men · 105k
2023 Canadian National Grip Sport Championships · Apr 29, 2023
GSI^[1]
91.56 kg201.9 lb
Tremayne DesmarteauxCanada
Men · 120k
2023 Canadian National Grip Sport Championships · Apr 29, 2023
GSI^[1]
91.31 kg201.3 lb
Wolfgang WesenUSA
Men · 120k+
Heavy Hands 2023 · Sep 9, 2023
GSI^[1]
91.17 kg201.0 lb
Jake RooUSA
Men · 120k+
York Grab Games · May 17, 2025
GSI^[1]
91.1 kg200.8 lb
Greg OroszUSA
Men · 120k+
Rocky Mountain Grip Sport Spring 2021 Competition · Mar 13, 2021
GSI^[1]
90.72 kg200.0 lb
Cliff KienerUSA
Men · 93k
Team Fairpoint Grip Challenge · Jun 30, 2024
GSI^[1]
90.72 kg200.0 lb
Evan KlineUSA
Men · 120k+
The Greenville Grab · Jul 13, 2024
GSI^[1]
90.72 kg200.0 lb
Alex PavlunenkoUSA
Men · 120k
The Greenville Grab/Southeast Regionals · Jul 25, 2026
GSI^[1]
90.72 kg200.0 lb
Bruce PerkinsUSA
Men · 74k
The Greenville Grab/Southeast Regionals · Jul 25, 2026
GSI^[1]
90.72 kg200.0 lb
Dusty RobertsonUSA
Men · 120k
The Greenville Grab/Southeast Regionals · Jul 25, 2026
GSI^[1]
90.5 kg199.5 lb
Steve Maisch
Men · 90k, Masters 50+
—2026
Armlifting USA^[2]
90.4 kg199.3 lb
James SueAustralia
Men · 120k+
Capital Challenge of Grip Strength · Aug 23, 2025
GSI^[1]
90.4 kg199.3 lb
Sean MagnussonAustralia
Men · 120k
Capital Challenge of Grip Strength · Aug 23, 2025
GSI^[1]
90.4 kg199.3 lb
Tom DenmeadeAustralia
Men · 74k
Capital Challenge of Grip Strength · Aug 23, 2025
GSI^[1]
90.29 kg199.1 lb
Chaz StrangeUSA
Men · 120k
US Grip Sport Nationals · Jun 18, 2022
GSI^[1]
90.29 kg199.1 lb
Tim ButlerUSA
Men · 93k
US Grip Sport Nationals · Jun 18, 2022
GSI^[1]
90.0 kg198.4 lb
Ivan Cuk
Men · 110k, Teen
—2022
Armlifting USA^[2]
90.0 kg198.4 lb
Ben GalperUSA
Men · 74k
California Strongest Hands · Dec 10, 2023
GSI^[1]
90.0 kg198.4 lb
Marc HillsUSA
Men · 105k
Summer Jam Squeeze Fest · Jul 7, 2024
GSI^[1]
90.0 kg198.4 lb
Nick SpencerUSA
Men · 120k
Maryland Strongest Hands · Apr 27, 2024
GSI^[1]
90.0 kg198.4 lb
Travis WeinandUSA
Men · 105k
California Strongest Hands · Dec 10, 2023
GSI^[1]
89.81 kg198.0 lb
Eric EcclesUSA
Men · 120k
HomeGymCon Grip Strength Championships · Jun 27, 2025
GSI^[1]
89.05 kg196.3 lb
Michael RogowskiUSA
Men · 83k
Rocky Mountain Grip Sport Spring 2022 · Apr 2, 2022
GSI^[1]
88.9 kg196.0 lb
Indi LadharUSA
Men · 93k
Snacktown Squeeze Fest · Oct 1, 2023
GSI^[1]
88.45 kg195.0 lb
Derek BakerUSA
Men · 120k
Dubs Grip Classic III · Jul 18, 2026
GSI^[1]
87.54 kg193.0 lb
Lex MattiaUSA
Men · 120k
HomeGymCon Grip Strength Championships · Jun 27, 2025
GSI^[1]
87.5 kg192.9 lb
Douglas CarneyUSA
Men · 120k, Masters 50-59
Maryland Strongest Hands · Apr 18, 2026
GSI^[1]
86.7 kg191.1 lb
Justin MajorCanada
Men · 120k+
The Great Canadian Blizzard Grip Contest · Mar 26, 2022
GSI^[1]
86.64 kg191.0 lb
Jason MatkowskiUSA
Men · 105k
Snacktown Squeeze Fest · Oct 1, 2023
GSI^[1]
86.36 kg190.4 lb
Colton StormUSA
Men · 120k+
Glenrock Grabfest · May 7, 2022
GSI^[1]
86.3 kg190.3 lb
Jeremy EverdingUSA
Men · 120k+
Rolling Hills Grip Challenge · Mar 25, 2023
GSI^[1]
86.3 kg190.3 lb
Steve MillardUSA
Men · 105k, Masters 50-59
Rolling Hills Grip Challenge · Mar 25, 2023
GSI^[1]
86.18 kg190.0 lb
Adam GreenUSA
Men · 105k
The Greenville Grab/Southeast Regionals · Jul 25, 2026
GSI^[1]
86.18 kg190.0 lb
Matthew BakerUSA
Men · 120k+
Dubs Grip Classic III · Jul 18, 2026
GSI^[1]
86.18 kg190.0 lb
Sean PalmerUSA
Men · 83k
The Greenville Grab/Southeast Regionals · Jul 25, 2026
GSI^[1]
86.18 kg190.0 lb
Andrew BrogdenUSA
Men · 105k
The Greenville Grab · Jul 13, 2024
GSI^[1]
86.18 kg190.0 lb
Jacob FurlandUSA
Men · 120k
The Greenville Grab · Jul 13, 2024
GSI^[1]
86.18 kg190.0 lb
Matt McCallUSA
Men · 105k
The Greenville Grab · Jul 13, 2024
GSI^[1]
85.65 kg188.8 lb
Vincent BroderickUSA
Men · 93k
Northeast Regionals 2026 · Aug 22, 2026
GSI^[1]
85.61 kg188.7 lb
Vinnie RivelleseUSA
Men · 83k, Masters 50-59
US Grip Sport Nationals · Jun 18, 2022
GSI^[1]
85.28 kg188.0 lb
Nathan BallUSA
Men · 120k, Masters 50-59
HomeGymCon Grip Strength Championships · Jun 27, 2025
GSI^[1]
85.0 kg187.4 lb
Maxim Gervais
Men · 90k, Teen
—2026
Armlifting USA^[2]
85.0 kg187.4 lb
Guy Catz
Men · 83k
Summer Jam Squeeze Fest · Jul 7, 2024
GSI^[1]
85.0 kg187.4 lb
Marcus Ekholm
Men · 120k
Worlds Strongest Grip · Jan 26, 2025
GSI^[1]
85.0 kg187.4 lb
Rob Brockington
Men · 120k+
Maryland Strongest Hands · Apr 27, 2024
GSI^[1]
85.0 kg187.4 lb
Travis WeinandUSA
Men · 105k
Summer Jam Squeeze Fest · Jul 7, 2024
GSI^[1]
85.0 kg187.4 lb
Travis WeinandUSA
Men · 105k
Worlds Strongest Grip · Jan 26, 2025
GSI^[1]
84.5 kg186.3 lb
Douglas CarneyUSA
Men · 120k, Masters 50-59
Heavy Hands 2023 · Sep 9, 2023
GSI^[1]
83.6 kg184.3 lb
Elijuhel PersonsUSA
Men · 105k
GripRock II · Mar 8, 2024
GSI^[1]
83.55 kg184.2 lb
Sarah ChappelowUSA
Women · 84k+
Rolling Hills Grip Challenge 2 · 2024
GSI^[1]
83.05 kg183.1 lb
Colten CollardUSA
Men · 83k
Rocky Mountain Grip Sport Spring 2022 · Apr 2, 2022
GSI^[1]
83.0 kg183.0 lb
Gabi Dixson
Women · 100k+
—2023
Armlifting USA^[2]
83.0 kg183.0 lb
John DyerUSA
Men · 120k
HomeGymCon Grip Strength Championships · Jun 27, 2025
GSI^[1]
82.8 kg182.5 lb
Colten CollardUSA
Men · 74k
World of Grip Record Breakers · Apr 17, 2021
GSI^[1]
82.5 kg181.9 lb
David West
Men · 120k+
California Strongest Hands · Dec 10, 2023
GSI^[1]
82.5 kg181.9 lb
Douglas CarneyUSA
Men · 120k, Masters 50-59
Maryland Strongest Hands · Apr 12, 2025
GSI^[1]
82.5 kg181.9 lb
Vinnie RivelleseUSA
Men · 83k, Masters 50-59
Maryland Strongest Hands · Apr 27, 2024
GSI^[1]
82.5 kg181.9 lb
Will GuilianiUSA
Men · 93k
Summer Jam Squeeze Fest · Jul 7, 2024
GSI^[1]
82.4 kg181.7 lb
Aidan Smith
Men · 93k
Rolling Hills Grip Challenge · Mar 25, 2023
GSI^[1]
82.1 kg181.0 lb
Delan HalmatUSA
Men · 93k
Grip World Order · Mar 30, 2025
GSI^[1]
81.7 kg180.1 lb
Alain GoyerCanada
Men · 83k
The Great Canadian Blizzard Grip Contest · Mar 26, 2022
GSI^[1]

Every lift from every source, several per athlete. A lift a body lists as both a record and a contest result is shown once, as the record. An athlete listed by two bodies appears once per body.^[1]^[2]

All implements →Search the records board for Saxon Bar 3" x 4" →

Sources

[1]Source: Grip Sport International records database (Grip Sport International), synced October 24, 2026. Records and rankings belong to GSI; corrections belong with them.
[2]Source: Armlifting USA world records (Armlifting USA), synced October 24, 2026. Records and rankings belong to Armlifting USA; corrections belong with them.

How records work

Records are set under a sanctioning body's rules — set, judging, and equipment all matter. A lift in your garage counts for you; a lift on the platform counts for the books. Each entry here is owned by the body that published it, shown by its badge and footnote.

Sanctioning bodies →

Chasing a mark?

Records are set at sanctioned contests. Once a meet's results are posted to the owning body's database, new marks show up here at the next sync. Spot an error? Let us know.

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