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Adjustable Thick Bar (GripTopz) 10"
Every record and contest lift for the Adjustable Thick Bar (GripTopz) 10" from every body we track, side by side. Each entry carries its owner's badge and a footnote to the owner's own records.
Records from: GSI
Records
Men · All-time · 105k
177.7 kg391.8 lb
Joseph Hodgson · Australia
Sydney Record Breakers · 2022GSI[1]
Women · All-time · 84k
92.5 kg203.9 lb
Elizabeth Horne · England
Best by weight class
The heaviest open-division lift in each class across every source. Pick a class to see its full ranking.
Men · 59k
105.94 kg233.6 lb
Paul Bloom
GSIEngland · 2013
Men · 66k
91.06 kg200.8 lb
C-A Chartrand-Lefebvre
GSICanada · 2013
Men · 74k
124.0 kg273.4 lb
Tom Denmeade
GSIAustralia · 2022
Men · 83k
136.2 kg300.3 lb
Isaac Pitt
GSIAustralia · 2026
Men · 93k
143.45 kg316.3 lb
Ivan Beritashvili
GSIRussia · 2013
Men · 105k
177.7 kg391.8 lb
Joseph Hodgson
GSIAustralia · 2022
Men · 120k
138.45 kg305.2 lb
Alexander Asinovski
GSIRussia · 2013
Men · 120k+
155.3 kg342.4 lb
Juha Harju
GSIFinland · 2012
Women · 47k
53.32 kg117.6 lb
Nina Samsonova
GSI2013
Women · 52k
64.5 kg142.2 lb
Nina Samsonova
GSI2012
Women · 57k
53.25 kg117.4 lb
Henna Mantynen
GSI2015
Women · 63k
71.79 kg158.3 lb
Mayyah Shalchi
GSI2013
Women · 72k
74.35 kg163.9 lb
Jaana Tanner
GSI2014
Women · 84k
92.5 kg203.9 lb
Elizabeth Horne
GSIEngland · 2013
Women · 84k+
80.4 kg177.3 lb
Ida Pohjanlehto
GSI2013
Top lifts · men's 74k
Rank 1
124.0 kg273.4 lb
Tom DenmeadeAustralia
Men · 74k
Sydney Record Breakers · Sep 24, 2022
Rank 2
113.2 kg249.6 lb
Uolevi LaineFinland
Men · 74k, Masters 60-69
Finnish Grip Strength League · Oct 9, 2013
Rank 3
105.1 kg231.7 lb
Men · 74k
World of Grip Record Breakers · Apr 17, 2021
Rank 4
100.1 kg220.7 lb
Taneli LevoFinland
Men · 74k
Finnish Grip Strength League · Oct 9, 2013
Rank 5
95.2 kg209.9 lb
Men · 74k
Worlds Strongest Hands - Michigan Venue · Aug 18, 2012
Rank 6
93.25 kg205.6 lb
Henry RemesFinland
Men · 74k
Sawo Open Grip Summer Event · Jun 6, 2015
Rank 7
93.2 kg205.5 lb
Men · 74k
World's Strongest Hands 4 · Aug 3, 2013
Rank 8
88.41 kg194.9 lb
Jerome BloomEngland
Men · 74k
World's Strongest Hands 4 · Aug 3, 2013
Rank 9
88.3 kg194.7 lb
Dmitry MotorinRussia
Men · 74k
GripTopz Championship - Russia Venue · Feb 23, 2013
Rank 10
85.54 kg188.6 lb
Men · 74k
The Worlds Strongest Hands - The Gathering · Jul 8, 2012
Rank 11
85.45 kg188.4 lb
Men · 74k
Worlds Strongest Hands - Minnesota Venue · Aug 18, 2012
Rank 12
83.32 kg183.7 lb
Men · 74k
World's Strongest Hands 4 · Aug 3, 2013
Rank 13
82.23 kg181.3 lb
Men · 74k
Worlds Strongest Hands - Russia Venue · Aug 18, 2012
Rank 14
81.09 kg178.8 lb
Men · 74k
Worlds Strongest Hands - Australia Venue · Aug 18, 2012
Rank 15
78.29 kg172.6 lb
Men · 74k
Worlds Strongest Hands - Portugal Venue · Aug 18, 2012
Rank 16
77.11 kg170.0 lb
Men · 74k
Worlds Strongest Hands - Massachusetts Venue · Aug 18, 2012
Rank 17
71.79 kg158.3 lb
Men · 74k
World's Strongest Hands 4 · Aug 3, 2013
Rank 18
63.26 kg139.5 lb
Men · 74k
GripTopz Championship - Portugal Venue · Feb 23, 2013
Rank 19
45.35 kg100.0 lb
Men · 74k
Worlds Strongest Hands - Massachusetts Venue · Aug 18, 2012
Rank 20
36.28 kg80.0 lb
Men · 74k
Worlds Strongest Hands - Massachusetts Venue · Aug 18, 2012
Each athlete ranked by their best lift for the filters chosen, across every source (heaviest, longest hold or most reps first). A lift a body lists as both a record and a contest result is shown once, as the record. An athlete listed by two bodies appears once per body.[1]
All implements →Search the records board for Adjustable Thick Bar (GripTopz) 10" →
Sources
- [1]Source: Grip Sport International records database (Grip Sport International), synced October 25, 2026. Records and rankings belong to GSI; corrections belong with them.
How records work
Records are set under a sanctioning body's rules — set, judging, and equipment all matter. A lift in your garage counts for you; a lift on the platform counts for the books. Each entry here is owned by the body that published it, shown by its badge and footnote.
Sanctioning bodies →Chasing a mark?
Records are set at sanctioned contests. Once a meet's results are posted to the owning body's database, new marks show up here at the next sync. Spot an error? Let us know.