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Adjustable Thick Bar (GripTopz) 10"
Every record and contest lift for the Adjustable Thick Bar (GripTopz) 10" from every body we track, side by side. Each entry carries its owner's badge and a footnote to the owner's own records.
Records from: GSI
Records
Men · All-time · 105k
177.7 kg391.8 lb
Joseph Hodgson · Australia
Sydney Record Breakers · 2022GSI[1]
Women · All-time · 84k
92.5 kg203.9 lb
Elizabeth Horne · England
Best by weight class
The heaviest open-division lift in each class across every source. Pick a class to see its full ranking.
Men · 59k
105.94 kg233.6 lb
Paul Bloom
GSIEngland · 2013
Men · 66k
91.06 kg200.8 lb
C-A Chartrand-Lefebvre
GSICanada · 2013
Men · 74k
124.0 kg273.4 lb
Tom Denmeade
GSIAustralia · 2022
Men · 83k
136.2 kg300.3 lb
Isaac Pitt
GSIAustralia · 2026
Men · 93k
143.45 kg316.3 lb
Ivan Beritashvili
GSIRussia · 2013
Men · 105k
177.7 kg391.8 lb
Joseph Hodgson
GSIAustralia · 2022
Men · 120k
138.45 kg305.2 lb
Alexander Asinovski
GSIRussia · 2013
Men · 120k+
155.3 kg342.4 lb
Juha Harju
GSIFinland · 2012
Women · 47k
53.32 kg117.6 lb
Nina Samsonova
GSI2013
Women · 52k
64.5 kg142.2 lb
Nina Samsonova
GSI2012
Women · 57k
53.25 kg117.4 lb
Henna Mantynen
GSI2015
Women · 63k
71.79 kg158.3 lb
Mayyah Shalchi
GSI2013
Women · 72k
74.35 kg163.9 lb
Jaana Tanner
GSI2014
Women · 84k
92.5 kg203.9 lb
Elizabeth Horne
GSIEngland · 2013
Women · 84k+
80.4 kg177.3 lb
Ida Pohjanlehto
GSI2013
Top lifts · men's 105k
Rank 1
177.7 kg391.8 lb
Joseph HodgsonAustralia
Men · 105k
Sydney Record Breakers · Sep 24, 2022
Rank 2
162.1 kg357.4 lb
Men · 105k, Masters 50-59
World of Grip Record Breakers · Apr 17, 2021
Rank 3
137.78 kg303.8 lb
Adam GlassUSA
Men · 105k
Worlds Strongest Hands - Minnesota Venue · Aug 18, 2012
Rank 4
133.35 kg294.0 lb
Matti HarjuFinland
Men · 105k
Finland Grip Championships · May 17, 2014
Rank 5
131.81 kg290.6 lb
Eric RoussinCanada
Men · 105k
GripTopz Championship - Ottawa Venue · Feb 23, 2013
Rank 6
130.04 kg286.7 lb
Men · 105k, Masters 50-59
Worlds Strongest Hands - Michigan Venue · Aug 3, 2013
Rank 7
128.29 kg282.8 lb
Juha LehtimäkiFinland
Men · 105k
Finnish Grip Strength Nationals 2015 · May 9, 2015
Rank 8
126.16 kg278.1 lb
Nick McKinlessAustralia
Men · 105k
The Gripathon III · Jun 15, 2013
Rank 9
125.68 kg277.1 lb
David HorneEngland
Men · 105k, Masters 50-59
Britain's Strongest Hands · Apr 6, 2013
Rank 10
123.2 kg271.6 lb
Alexey PritulaRussia
Men · 105k
GripTopz Championship - Russia Venue · Feb 23, 2013
Rank 11
121.3 kg267.4 lb
Bob LipinskiUSA
Men · 105k
Worlds Strongest Hands - Michigan Venue · Aug 3, 2013
Rank 12
120.45 kg265.5 lb
Jouni MähönenFinland
Men · 105k
Sawo Open Grip Summer Event · Jun 6, 2015
Rank 13
119.3 kg263.0 lb
Matti HeiskanenFinland
Men · 105k
Worlds Strongest Hands - Finland Venue · Aug 18, 2012
Rank 14
117.93 kg260.0 lb
Men · 105k
Worlds Strongest Hands - Massachusetts Venue · Aug 18, 2012
Rank 15
116.6 kg257.1 lb
Andrew BolingerCanada
Men · 105k
Spring Clench 2017 · Apr 15, 2017
Rank 16
115.5 kg254.6 lb
Tatu KarhuFinland
Men · 105k
World's Strongest Hands 4 · Aug 3, 2013
Rank 17
115.3 kg254.2 lb
Bob Van GenugtenNetherlands
Men · 105k
GripTopz Championship - Portugal Venue · Feb 23, 2013
Rank 18
114.32 kg252.0 lb
Teemu KoivunenFinland
Men · 105k
Epana Grip Contest Vol3 · Jun 30, 2012
Rank 19
114.09 kg251.5 lb
Brent BarbeUSA
Men · 105k
Worlds Strongest Hands - Pennsylvania Venue · Aug 18, 2012
Rank 20
110.29 kg243.1 lb
André CardosoPortugal
Men · 105k
Worlds Strongest Hands - Portugal Venue · Aug 18, 2012
Rank 21
109.29 kg240.9 lb
Jussi ParpalaFinland
Men · 105k
Epana Grip Contest Vol3 · Jun 30, 2012
Rank 22
108.86 kg240.0 lb
Mike SheehanUSA
Men · 105k
World's Strongest Hands 4 · Aug 3, 2013
Rank 23
108.08 kg238.3 lb
Lucas LindbergFinland
Men · 105k
Finnish Grip Strength Nationals 2015 · May 9, 2015
Rank 24
106.6 kg235.0 lb
Jason SteevesCanada
Men · 105k
Spring Clench 2017 · Apr 15, 2017
Rank 25
105.4 kg232.4 lb
Men · 105k
Worlds Strongest Hands - Michigan Venue · Aug 3, 2013
Rank 26
105.4 kg232.4 lb
Jeff FlynnUSA
Men · 105k
Worlds Strongest Hands - Michigan Venue · Aug 3, 2013
Rank 27
105.3 kg232.1 lb
Jussi WäggFinland
Men · 105k
Sawo Open Grip Summer Event · Jun 6, 2015
Rank 28
104.7 kg230.8 lb
Niko MähönenFinland
Men · 105k
Sawo Open Grip Summer Event · Jun 6, 2015
Rank 29
103.32 kg227.8 lb
Anton FedankovRussia
Men · 105k
World's Strongest Hands 4 · Aug 3, 2013
Rank 30
103.32 kg227.8 lb
Ivan SkarzhinskyRussia
Men · 105k
World's Strongest Hands 4 · Aug 3, 2013
Rank 31
103.3 kg227.7 lb
Petri PartanenFinland
Men · 105k
World's Strongest Hands 4 · Aug 3, 2013
Rank 32
98.32 kg216.8 lb
Pavel FominRussia
Men · 105k
World's Strongest Hands 4 · Aug 3, 2013
Rank 33
98.26 kg216.6 lb
Nuno CoutoPortugal
Men · 105k
GripTopz Championship - Portugal Venue · Feb 23, 2013
Rank 34
97.32 kg214.6 lb
Men · 105k
Worlds Strongest Hands - Minnesota Venue · Aug 18, 2012
Rank 35
95.7 kg211.0 lb
Jose JaraSpain
Men · 105k
World's Strongest Hands 4 · Aug 3, 2013
Rank 36
94.49 kg208.3 lb
Paul JosephEngland
Men · 105k, Masters 50-59
Grip Tour of Britain · Dec 31, 2014
Rank 37
93.32 kg205.7 lb
Kirill LomanovRussia
Men · 105k
World's Strongest Hands 4 · Aug 3, 2013
Rank 38
93.25 kg205.6 lb
Niko MartikainenFinland
Men · 105k
Sawo Open Grip Summer Event · Jun 6, 2015
Rank 39
91.9 kg202.6 lb
John KennedyUSA
Men · 105k
World's Strongest Hands 4 · Aug 3, 2013
Rank 40
88.3 kg194.7 lb
Ivan SilantyevRussia
Men · 105k
GripTopz Championship - Russia Venue · Feb 23, 2013
Rank 41
86.6 kg190.9 lb
Tony ReidCanada
Men · 105k
Spring Clench 2017 · Apr 15, 2017
Rank 42
85.61 kg188.7 lb
Men · 105k
Worlds Strongest Hands - Australia Venue · Aug 18, 2012
Rank 43
83.99 kg185.2 lb
Men · 105k
Britain's Strongest Hands · Apr 6, 2013
Rank 44
80.57 kg177.6 lb
Sergey SankovRussia
Men · 105k
GripTopz Championship - Russia Venue · Feb 23, 2013
Rank 45
71.15 kg156.9 lb
Austin AcreeUSA
Men · 105k
Worlds Strongest Hands - Minnesota Venue · Aug 18, 2012
Rank 46
61.23 kg135.0 lb
Men · 105k
Worlds Strongest Hands - Massachusetts Venue · Aug 18, 2012
Rank 47
58.55 kg129.1 lb
Kimmo KokkoFinland
Men · 105k, Masters 50-59
Finnish Grip Strength League · Oct 9, 2013
Each athlete ranked by their best lift for the filters chosen, across every source (heaviest, longest hold or most reps first). A lift a body lists as both a record and a contest result is shown once, as the record. An athlete listed by two bodies appears once per body.[1]
All implements →Search the records board for Adjustable Thick Bar (GripTopz) 10" →
Sources
- [1]Source: Grip Sport International records database (Grip Sport International), synced October 25, 2026. Records and rankings belong to GSI; corrections belong with them.
How records work
Records are set under a sanctioning body's rules — set, judging, and equipment all matter. A lift in your garage counts for you; a lift on the platform counts for the books. Each entry here is owned by the body that published it, shown by its badge and footnote.
Sanctioning bodies →Chasing a mark?
Records are set at sanctioned contests. Once a meet's results are posted to the owning body's database, new marks show up here at the next sync. Spot an error? Let us know.