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Adjustable Thick Bar (GripTopz) 10"

Every record and contest lift for the Adjustable Thick Bar (GripTopz) 10" from every body we track, side by side. Each entry carries its owner's badge and a footnote to the owner's own records.

Records from: GSI

Records

Grip Sport International

GSI2 recordsGSI event page →

Men · All-time · 105k
177.7 kg391.8 lb
Joseph Hodgson · Australia
Sydney Record Breakers · 2022GSI^[1]
Women · All-time · 84k
92.5 kg203.9 lb
Elizabeth Horne · England
World's Strongest Hands 4 · 2013GSI^[1]

Best by weight class

The heaviest open-division lift in each class across every source. Pick a class to see its full ranking.

Top lifts

TypeAll Records Top lifts

GenderAll Men Women

ClassAll 47k 52k 57k 59k 63k 66k 72k 74k 83k 84k 84k+93k 105k 120k 120k+

DivisionOpen + all Masters 50-59 Masters 60-69

ShowBest per athlete Every lift

OrderHeaviest first Newest first

Units

ResultAthleteClassContestOwner

93.25 kg205.6 lb
Jarno Nissinen
Men · 93k
Sawo Open Grip Summer Event · Jun 6, 2015
GSI^[1]
93.25 kg205.6 lb
Niko MartikainenFinland
Men · 105k
Sawo Open Grip Summer Event · Jun 6, 2015
GSI^[1]
93.2 kg205.5 lb
Aaron Novillo
Men · 74k
World's Strongest Hands 4 · Aug 3, 2013
GSI^[1]
93.18 kg205.4 lb
Markku LevoFinland
Men · 93k, Masters 50-59
GripTopz Championship - Finland Venue · Feb 23, 2013
GSI^[1]
93.12 kg205.3 lb
Dave Johnson
Men · 83k
20th British Grip Championships · May 12, 2012
GSI^[1]
92.81 kg204.6 lb
Brendan DownesAustralia
Men · 120k
Worlds Strongest Hands - Australia Venue · Aug 18, 2012
GSI^[1]
92.5 kg203.9 lb
Elizabeth HorneEngland
Women · 84k
World's Strongest Hands 4 · Aug 3, 2013
GSI^[1]
92.18 kg203.2 lb
Elizabeth HorneEngland
Women · 84k
GripTopz Championship - Stafford, England Venue · Feb 23, 2013
GSI^[1]
92.13 kg203.1 lb
Elizabeth HorneEngland
Women · 84k
Britain's Strongest Hands · Apr 6, 2013
GSI^[1]
91.93 kg202.7 lb
Jake Charles
Men · 93k
GripTopz Championship - Ottawa Venue · Feb 23, 2013
GSI^[1]
91.9 kg202.6 lb
Andrew ManfreEngland
Men · 93k
World's Strongest Hands 4 · Aug 3, 2013
GSI^[1]
91.9 kg202.6 lb
Brendan DownesAustralia
Men · 120k
World's Strongest Hands 4 · Aug 3, 2013
GSI^[1]
91.9 kg202.6 lb
John KennedyUSA
Men · 105k
World's Strongest Hands 4 · Aug 3, 2013
GSI^[1]
91.06 kg200.8 lb
C-A Chartrand-LefebvreCanada
Men · 66k
World's Strongest Hands - Canada Venue · Aug 3, 2013
GSI^[1]
91.06 kg200.8 lb
C-A Chartrand-LefebvreCanada
Men · 66k
World's Strongest Hands 4 · Aug 3, 2013
GSI^[1]
90.68 kg199.9 lb
Zach CoulterUSA
Men · 83k
Worlds Strongest Hands - Michigan Venue · Aug 18, 2012
GSI^[1]
89.81 kg198.0 lb
Darrin ShallmanUSA
Men · 74k
GripTopz Championship - Michigan Venue · Feb 23, 2013
GSI^[1]
89.0 kg196.2 lb
Heikki Marin
Men · 120k
Savo Open Grip · Dec 31, 2013
GSI^[1]
89.0 kg196.2 lb
Henry RemesFinland
Men · 74k
Savo Open Grip · Dec 31, 2013
GSI^[1]
88.41 kg194.9 lb
Jerome BloomEngland
Men · 74k
World's Strongest Hands 4 · Aug 3, 2013
GSI^[1]
88.32 kg194.7 lb
Aleksey Labudin
Men · 83k
World's Strongest Hands 4 · Aug 3, 2013
GSI^[1]
88.32 kg194.7 lb
Alexander Ivannikov
Men · 83k
World's Strongest Hands 4 · Aug 3, 2013
GSI^[1]
88.32 kg194.7 lb
Valeriy Mishenkov
Men · 93k
World's Strongest Hands 4 · Aug 3, 2013
GSI^[1]
88.3 kg194.7 lb
Alexander Ivannikov
Men · 83k
GripTopz Championship - Russia Venue · Feb 23, 2013
GSI^[1]
88.3 kg194.7 lb
Dmitry MotorinRussia
Men · 74k
GripTopz Championship - Russia Venue · Feb 23, 2013
GSI^[1]
88.3 kg194.7 lb
Ivan SilantyevRussia
Men · 105k
GripTopz Championship - Russia Venue · Feb 23, 2013
GSI^[1]
88.29 kg194.6 lb
Eduardo Machado
Men · 93k
Worlds Strongest Hands - Portugal Venue · Aug 18, 2012
GSI^[1]
88.29 kg194.6 lb
Jeronimo Duarte
Men · 93k
Worlds Strongest Hands - Portugal Venue · Aug 18, 2012
GSI^[1]
88.25 kg194.6 lb
Ahti Lappalainen
Men · 83k
Sawo Open Grip Summer Event · Jun 6, 2015
GSI^[1]
86.82 kg191.4 lb
Ivan SilantyevRussia
Men · 93k
Worlds Strongest Hands - Russia Venue · Aug 18, 2012
GSI^[1]
86.75 kg191.3 lb
Austin MillerUSA
Men · 93k
World of Grip Record Breakers · Apr 17, 2021
GSI^[1]
86.75 kg191.3 lb
Sam Goff
Men · 120k
World of Grip Record Breakers · Apr 17, 2021
GSI^[1]
86.6 kg190.9 lb
Brenden EberleCanada
Men · 83k
Spring Clench 2017 · Apr 15, 2017
GSI^[1]
86.6 kg190.9 lb
David LaidlawCanada
Men · 120k+
Spring Clench 2017 · Apr 15, 2017
GSI^[1]
86.6 kg190.9 lb
Jake WintersCanada
Men · 120k
Spring Clench 2017 · Apr 15, 2017
GSI^[1]
86.6 kg190.9 lb
Tony ReidCanada
Men · 105k
Spring Clench 2017 · Apr 15, 2017
GSI^[1]
86.34 kg190.3 lb
Jarrod RiordanAustralia
Men · 93k
World's Strongest Hands 4 · Aug 3, 2013
GSI^[1]
86.34 kg190.3 lb
Stephen StanaitisAustralia
Men · 83k
World's Strongest Hands 4 · Aug 3, 2013
GSI^[1]
86.18 kg190.0 lb
Andrew AlgarinRussia
Men · 120k
World's Strongest Hands 4 · Aug 3, 2013
GSI^[1]
85.65 kg188.8 lb
Anu Rytkönen
Women · 84k
Savo Open Grip · Dec 31, 2013
GSI^[1]
85.65 kg188.8 lb
Elizabeth HorneEngland
Women · 84k
Worlds Strongest Hands - England Venue · Aug 18, 2012
GSI^[1]
85.61 kg188.7 lb
Jarrod RiordanAustralia
Men · 93k
Worlds Strongest Hands - Australia Venue · Aug 18, 2012
GSI^[1]
85.61 kg188.7 lb
Rohan Dodds
Men · 105k
Worlds Strongest Hands - Australia Venue · Aug 18, 2012
GSI^[1]
85.61 kg188.7 lb
Stephen StanaitisAustralia
Men · 83k
Worlds Strongest Hands - Australia Venue · Aug 18, 2012
GSI^[1]
85.54 kg188.6 lb
Kris Wragg
Men · 74k
The Worlds Strongest Hands - The Gathering · Jul 8, 2012
GSI^[1]
85.51 kg188.5 lb
Mark Martin-Dye
Men · 66k
Worlds Strongest Hands - England Venue · Aug 18, 2012
GSI^[1]
85.45 kg188.4 lb
Jacob Eggleton
Men · 74k
Worlds Strongest Hands - Minnesota Venue · Aug 18, 2012
GSI^[1]
83.99 kg185.2 lb
Alex Morris
Men · 105k
Britain's Strongest Hands · Apr 6, 2013
GSI^[1]
83.89 kg184.9 lb
Cesare RicchezzaUSA
Men · 120k
Worlds Strongest Hands - Pennsylvania Venue · Aug 18, 2012
GSI^[1]
83.68 kg184.5 lb
Kyösti Jokinen
Men · 120k+
Epana Grip Contest Vol3 · Jun 30, 2012
GSI^[1]
83.68 kg184.5 lb
Taneli LevoFinland
Men · 74k
Epana Grip Contest Vol3 · Jun 30, 2012
GSI^[1]
83.32 kg183.7 lb
Denis Shmarev
Men · 120k
World's Strongest Hands 4 · Aug 3, 2013
GSI^[1]
83.32 kg183.7 lb
Vsiliy Popov
Men · 74k
World's Strongest Hands 4 · Aug 3, 2013
GSI^[1]
83.25 kg183.5 lb
Keven MedinaUSA
Men · 83k
World of Grip Record Breakers · Apr 17, 2021
GSI^[1]
83.2 kg183.4 lb
Darrin ShallmanUSA
Men · 74k
Worlds Strongest Hands - Michigan Venue · Aug 3, 2013
GSI^[1]
83.12 kg183.2 lb
Tomas ValverdeFinland
Men · 93k
GripTopz Championship - Finland Venue · Feb 23, 2013
GSI^[1]
83.04 kg183.1 lb
Mark Martin-Dye
Men · 66k
The Worlds Strongest Hands - The Gathering · Jul 8, 2012
GSI^[1]
82.86 kg182.7 lb
Jason Mischke
Men · 120k+
GripTopz Championship - Ottawa Venue · Feb 23, 2013
GSI^[1]
82.23 kg181.3 lb
Alexandr Litovkin
Men · 74k
Worlds Strongest Hands - Russia Venue · Aug 18, 2012
GSI^[1]
81.47 kg179.6 lb
John BowleyAustralia
Men · 83k
World's Strongest Hands 4 · Aug 3, 2013
GSI^[1]
81.09 kg178.8 lb
Jesse Johnson
Men · 74k
Worlds Strongest Hands - Australia Venue · Aug 18, 2012
GSI^[1]
81.09 kg178.8 lb
John BowleyAustralia
Men · 83k
Worlds Strongest Hands - Australia Venue · Aug 18, 2012
GSI^[1]
80.57 kg177.6 lb
Sergey SankovRussia
Men · 105k
GripTopz Championship - Russia Venue · Feb 23, 2013
GSI^[1]
80.42 kg177.3 lb
Elizabeth HorneEngland
Women · 84k
The Worlds Strongest Hands - The Gathering · Jul 8, 2012
GSI^[1]
80.4 kg177.3 lb
Ida Pohjanlehto
Women · 84k+
Savo Open Grip · Dec 31, 2013
GSI^[1]
79.2 kg174.6 lb
Paul Wood
Men · 93k
Worlds Strongest Hands - England Venue · Aug 18, 2012
GSI^[1]
78.74 kg173.6 lb
Anthony Biggs
Men · 93k
Britain's Strongest Hands · Apr 6, 2013
GSI^[1]
78.53 kg173.1 lb
Mark Martin-Dye
Men · 66k
20th British Grip Championships · May 12, 2012
GSI^[1]
78.32 kg172.7 lb
Pahomkin Anton
Men · 93k
World's Strongest Hands 4 · Aug 3, 2013
GSI^[1]
78.29 kg172.6 lb
Camacho Araujo
Men · 74k
Worlds Strongest Hands - Portugal Venue · Aug 18, 2012
GSI^[1]
77.97 kg171.9 lb
Elizabeth HorneEngland
Women · 84k
Britains Strongest Hands 3 · Apr 7, 2012
GSI^[1]
77.97 kg171.9 lb
Mark Martin-Dye
Men · 66k
Britains Strongest Hands 3 · Apr 7, 2012
GSI^[1]
77.65 kg171.2 lb
Maxwell ThompsonEngland
Men · 120k+
GripTopz Championship - Irby, England Venue · Feb 23, 2013
GSI^[1]
77.6 kg171.1 lb
Lee DistadCanada
Men · 120k
Spring Clench 2017 · Apr 15, 2017
GSI^[1]
77.27 kg170.4 lb
Leon Macey
Men · 83k
Britains Strongest Hands 3 · Apr 7, 2012
GSI^[1]
77.16 kg170.1 lb
Melissa DingeyUSA
Women · 84k+
World of Grip Record Breakers · Apr 17, 2021
GSI^[1]
77.11 kg170.0 lb
Brian Fitzgerald
Men · 74k
Worlds Strongest Hands - Massachusetts Venue · Aug 18, 2012
GSI^[1]
76.27 kg168.1 lb
Elizabeth HorneEngland
Women · 84k
20th British Grip Championships · May 12, 2012
GSI^[1]
75.8 kg167.1 lb
Duan BeckettAustralia
Men · 83k
Worlds Strongest Hands - Australia Venue · Aug 18, 2012
GSI^[1]
75.42 kg166.3 lb
Anthony Biggs
Men · 83k
Britains Strongest Hands 3 · Apr 7, 2012
GSI^[1]
74.35 kg163.9 lb
Jaana Tanner
Women · 72k
Finland Grip Championships · May 17, 2014
GSI^[1]
73.7 kg162.5 lb
Yvonne Häkkinen
Women · 84k
Worlds Strongest Hands - Finland Venue · Aug 18, 2012
GSI^[1]
73.69 kg162.5 lb
Yvonne Häkkinen
Women · 84k+
Epana Grip Contest Vol3 · Jun 30, 2012
GSI^[1]
73.38 kg161.8 lb
Nathaniel BrousUSA
Men · 120k
Worlds Strongest Hands - Pennsylvania Venue · Aug 18, 2012
GSI^[1]
73.32 kg161.6 lb
Valerija Bukina
Women · 72k
World's Strongest Hands 4 · Aug 3, 2013
GSI^[1]
73.26 kg161.5 lb
Fábio Maranhão
Men · 83k
GripTopz Championship - Portugal Venue · Feb 23, 2013
GSI^[1]
73.26 kg161.5 lb
Susana Ferreira
Women · 84k
GripTopz Championship - Portugal Venue · Feb 23, 2013
GSI^[1]
73.08 kg161.1 lb
Yvonne Häkkinen
Women · 84k
GripTopz Championship - Finland Venue · Feb 23, 2013
GSI^[1]
72.96 kg160.8 lb
Denis Shmarev
Men · 120k
GripTopz Championship - Russia Venue · Feb 23, 2013
GSI^[1]
72.25 kg159.3 lb
Raimo Myllynen
Men · 59k, Masters 50-59
Sawo Open Grip Summer Event · Jun 6, 2015
GSI^[1]
71.79 kg158.3 lb
Dave Shaw
Men · 74k
World's Strongest Hands 4 · Aug 3, 2013
GSI^[1]
71.79 kg158.3 lb
Mayyah Shalchi
Women · 63k
World's Strongest Hands 4 · Aug 3, 2013
GSI^[1]
71.5 kg157.6 lb
Ahti Lappalainen
Men · 83k
Savo Open Grip · Dec 31, 2013
GSI^[1]
71.15 kg156.9 lb
Austin AcreeUSA
Men · 105k
Worlds Strongest Hands - Minnesota Venue · Aug 18, 2012
GSI^[1]
70.35 kg155.1 lb
Sara Saffell
Women · 84k
World of Grip Record Breakers · Apr 17, 2021
GSI^[1]
68.29 kg150.6 lb
Susana Ferreira
Women · 84k
Worlds Strongest Hands - Portugal Venue · Aug 18, 2012
GSI^[1]
68.03 kg150.0 lb
Dylan Polin
Men · 83k
Worlds Strongest Hands - Massachusetts Venue · Aug 18, 2012
GSI^[1]
67.14 kg148.0 lb
Ricky JonesEngland
Men · 120k+
Britain's Strongest Hands · Apr 6, 2013
GSI^[1]
66.43 kg146.5 lb
Damian Sullivan
Men · 83k
World's Strongest Hands 4 · Aug 3, 2013
GSI^[1]
66.43 kg146.5 lb
Duan BeckettAustralia
Men · 83k
World's Strongest Hands 4 · Aug 3, 2013
GSI^[1]

Every lift from every source, several per athlete. A lift a body lists as both a record and a contest result is shown once, as the record. An athlete listed by two bodies appears once per body.^[1]

All implements →Search the records board for Adjustable Thick Bar (GripTopz) 10" →

Sources

[1]Source: Grip Sport International records database (Grip Sport International), synced October 25, 2026. Records and rankings belong to GSI; corrections belong with them.

How records work

Records are set under a sanctioning body's rules — set, judging, and equipment all matter. A lift in your garage counts for you; a lift on the platform counts for the books. Each entry here is owned by the body that published it, shown by its badge and footnote.

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