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Adjustable Thick Bar (GripTopz) 10"
Every record and contest lift for the Adjustable Thick Bar (GripTopz) 10" from every body we track, side by side. Each entry carries its owner's badge and a footnote to the owner's own records.
Records from: GSI
Records
Men · All-time · 105k
177.7 kg391.8 lb
Joseph Hodgson · Australia
Sydney Record Breakers · 2022GSI[1]
Women · All-time · 84k
92.5 kg203.9 lb
Elizabeth Horne · England
Best by weight class
The heaviest open-division lift in each class across every source. Pick a class to see its full ranking.
Men · 59k
105.94 kg233.6 lb
Paul Bloom
GSIEngland · 2013
Men · 66k
91.06 kg200.8 lb
C-A Chartrand-Lefebvre
GSICanada · 2013
Men · 74k
124.0 kg273.4 lb
Tom Denmeade
GSIAustralia · 2022
Men · 83k
136.2 kg300.3 lb
Isaac Pitt
GSIAustralia · 2026
Men · 93k
143.45 kg316.3 lb
Ivan Beritashvili
GSIRussia · 2013
Men · 105k
177.7 kg391.8 lb
Joseph Hodgson
GSIAustralia · 2022
Men · 120k
138.45 kg305.2 lb
Alexander Asinovski
GSIRussia · 2013
Men · 120k+
155.3 kg342.4 lb
Juha Harju
GSIFinland · 2012
Women · 47k
53.32 kg117.6 lb
Nina Samsonova
GSI2013
Women · 52k
64.5 kg142.2 lb
Nina Samsonova
GSI2012
Women · 57k
53.25 kg117.4 lb
Henna Mantynen
GSI2015
Women · 63k
71.79 kg158.3 lb
Mayyah Shalchi
GSI2013
Women · 72k
74.35 kg163.9 lb
Jaana Tanner
GSI2014
Women · 84k
92.5 kg203.9 lb
Elizabeth Horne
GSIEngland · 2013
Women · 84k+
80.4 kg177.3 lb
Ida Pohjanlehto
GSI2013
Top lifts
177.7 kg391.8 lb
Joseph HodgsonAustralia
Men · 105k
Sydney Record Breakers · Sep 24, 2022
162.1 kg357.4 lb
Men · 105k, Masters 50-59
World of Grip Record Breakers · Apr 17, 2021
155.3 kg342.4 lb
Juha HarjuFinland
Men · 120k+
Worlds Strongest Hands - Finland Venue · Aug 18, 2012
154.4 kg340.4 lb
Men · 105k, Masters 50-59
Rocky Mountain Grip Sport Spring 2021 Competition · Mar 13, 2021
152.6 kg336.4 lb
Men · 93k, Masters 60-69
Conans Day · Nov 23, 2024
150.45 kg331.7 lb
Juha HarjuFinland
Men · 120k+
Finnish Grip Strength League · Oct 9, 2013
150.43 kg331.6 lb
Steve GardenerEngland
Men · 120k+
World's Strongest Hands 4 · Aug 3, 2013
149.85 kg330.4 lb
Toni LaineFinland
Men · 120k+
Finnish Grip Strength League · Oct 9, 2013
149.3 kg329.2 lb
Juha HarjuFinland
Men · 120k+
Epana Grip Contest Vol3 · Jun 30, 2012
146.8 kg323.6 lb
Chris LoweEngland
Men · 120k+
The Gripathon III · Jun 15, 2013
143.45 kg316.3 lb
Ivan BeritashviliRussia
Men · 93k
World's Strongest Hands 4 · Aug 3, 2013
140.39 kg309.5 lb
Chris LoweEngland
Men · 120k+
Britain's Strongest Hands · Apr 6, 2013
140.2 kg309.1 lb
Lachlan SimmsAustralia
Men · 120k+
Sydney Record Breakers · Jan 17, 2026
140.14 kg309.0 lb
Chris LoweEngland
Men · 120k+
World's Strongest Hands 4 · Aug 3, 2013
140.0 kg308.6 lb
Juha RemesFinland
Men · 120k+
Savo Open Grip · Dec 31, 2013
138.89 kg306.2 lb
Ivan BeritashviliRussia
Men · 93k
Worlds Strongest Hands - Russia Venue · Aug 18, 2012
138.45 kg305.2 lb
Alexander AsinovskiRussia
Men · 120k
World's Strongest Hands 4 · Aug 3, 2013
137.78 kg303.8 lb
Adam GlassUSA
Men · 105k
Worlds Strongest Hands - Minnesota Venue · Aug 18, 2012
136.2 kg300.3 lb
Isaac PittAustralia
Men · 83k
Sydney Record Breakers · Jan 17, 2026
135.64 kg299.0 lb
Chris LoweEngland
Men · 120k+
GripTopz Championship - Stafford, England Venue · Feb 23, 2013
133.5 kg294.3 lb
Arto JoronenFinland
Men · 120k+
Sawo Open Grip Summer Event · Jun 6, 2015
133.35 kg294.0 lb
Matti HarjuFinland
Men · 105k
Finland Grip Championships · May 17, 2014
133.3 kg293.9 lb
Juha RemesFinland
Men
Finnish Grip Strength League · Oct 9, 2013
131.81 kg290.6 lb
Eric RoussinCanada
Men · 105k
GripTopz Championship - Ottawa Venue · Feb 23, 2013
131.72 kg290.4 lb
Pasi MehtäläFinland
Men
Finnish Grip Strength League · Oct 9, 2013
130.99 kg288.8 lb
Eric RoussinCanada
Men · 105k
World's Strongest Hands - Canada Venue · Aug 3, 2013
130.81 kg288.4 lb
Ivan BeritashviliRussia
Men · 93k
GripTopz Championship - Russia Venue · Feb 23, 2013
130.79 kg288.3 lb
Arto JoronenFinland
Men · 120k+
Finnish Grip Strength Nationals 2015 · May 9, 2015
130.79 kg288.3 lb
Harri PeltomaaFinland
Men · 120k
Finnish Grip Strength Nationals 2015 · May 9, 2015
130.79 kg288.3 lb
Niko EerolaFinland
Men · 83k
Finnish Grip Strength Nationals 2015 · May 9, 2015
130.13 kg286.9 lb
Harri PeltomaaFinland
Men · 120k
GripTopz Championship - Finland Venue · Feb 23, 2013
130.04 kg286.7 lb
Men · 105k, Masters 50-59
Worlds Strongest Hands - Michigan Venue · Aug 3, 2013
129.0 kg284.4 lb
Pat MielcarzAustralia
Men · 93k
Sydney Record Breakers · Sep 24, 2022
128.29 kg282.8 lb
Fenne MuhonenFinland
Men · 93k
Finnish Grip Strength Nationals 2015 · May 9, 2015
128.29 kg282.8 lb
Juha LehtimäkiFinland
Men · 105k
Finnish Grip Strength Nationals 2015 · May 9, 2015
127.92 kg282.0 lb
Pasi MehtäläFinland
Men · 120k+
GripTopz Championship - Finland Venue · Feb 23, 2013
126.82 kg279.6 lb
Pasi MehtäläFinland
Men · 120k+
Worlds Strongest Hands - Finland Venue · Aug 18, 2012
126.51 kg278.9 lb
Men · 120k
Worlds Strongest Hands - Michigan Venue · Aug 18, 2012
126.16 kg278.1 lb
Nick McKinlessAustralia
Men · 105k
The Gripathon III · Jun 15, 2013
125.81 kg277.4 lb
Chris LoweEngland
Men · 120k+
Worlds Strongest Hands - England Venue · Aug 18, 2012
125.68 kg277.1 lb
David HorneEngland
Men · 105k, Masters 50-59
Britain's Strongest Hands · Apr 6, 2013
125.57 kg276.8 lb
Pasi MehtäläFinland
Men · 120k+
Epana Grip Contest Vol3 · Jun 30, 2012
125.49 kg276.7 lb
Men · 105k
GripTopz Championship - Michigan Venue · Feb 23, 2013
125.45 kg276.6 lb
David HorneEngland
Men · 105k
Britains Strongest Hands 3 · Apr 7, 2012
125.44 kg276.5 lb
Mike MackenzieEngland
Men · 93k
Britain's Strongest Hands · Apr 6, 2013
125.13 kg275.9 lb
Rob RussellEngland
Men · 120k+
The Worlds Strongest Hands - The Gathering · Jul 8, 2012
124.32 kg274.1 lb
Juha PiironenFinland
Men · 120k+
Worlds Strongest Hands - Finland Venue · Aug 18, 2012
124.0 kg273.4 lb
Tom DenmeadeAustralia
Men · 74k
Sydney Record Breakers · Sep 24, 2022
123.6 kg272.5 lb
Timo LauttamusFinland
Men
Finnish Grip Strength League · Oct 9, 2013
123.32 kg271.9 lb
Alexey PritulaRussia
Men · 120k
World's Strongest Hands 4 · Aug 3, 2013
123.2 kg271.6 lb
Alexander AsinovskiRussia
Men · 120k
GripTopz Championship - Russia Venue · Feb 23, 2013
123.2 kg271.6 lb
Alexey PritulaRussia
Men · 105k
GripTopz Championship - Russia Venue · Feb 23, 2013
122.4 kg269.8 lb
Johannes SuomiFinland
Men
Finnish Grip Strength League · Oct 9, 2013
121.52 kg267.9 lb
Ari SiltaojaFinland
Men · 93k
Finland Grip Championships · May 17, 2014
121.3 kg267.4 lb
Bob LipinskiUSA
Men · 105k
Worlds Strongest Hands - Michigan Venue · Aug 3, 2013
121.3 kg267.4 lb
Sandro EusébioPortugal
Men · 120k+
GripTopz Championship - Portugal Venue · Feb 23, 2013
121.02 kg266.8 lb
Juha LehtimäkiFinland
Men · 93k
Finland Grip Championships · May 17, 2014
120.77 kg266.3 lb
Niko EerolaFinland
Men · 83k
Finland Grip Championships · May 17, 2014
120.68 kg266.1 lb
Stew KillickEngland
Men · 120k+
The Worlds Strongest Hands - The Gathering · Jul 8, 2012
120.5 kg265.7 lb
Harri MannelaFinland
Men · 120k+
Sawo Open Grip Summer Event · Jun 6, 2015
120.45 kg265.5 lb
Jouni MähönenFinland
Men · 105k
Sawo Open Grip Summer Event · Jun 6, 2015
120.4 kg265.4 lb
Niko EerolaFinland
Men · 83k
World's Strongest Hands 4 · Aug 3, 2013
120.4 kg265.4 lb
Pasi MehtäläFinland
Men · 120k+
World's Strongest Hands 4 · Aug 3, 2013
120.32 kg265.3 lb
Chris LoweEngland
Men · 120k+
The Worlds Strongest Hands - The Gathering · Jul 8, 2012
120.28 kg265.2 lb
Paul SavageEngland
Men · 120k+
World's Strongest Hands 4 · Aug 3, 2013
120.25 kg265.1 lb
Mike SaffellUSA
Men · 120k
World of Grip Record Breakers · Apr 17, 2021
120.19 kg265.0 lb
Marc TurgeonCanada
Men · 120k+
GripTopz Championship - Ottawa Venue · Feb 23, 2013
120.05 kg264.7 lb
Juha PiironenFinland
Men
Finnish Grip Strength League · Oct 9, 2013
120.0 kg264.6 lb
Henri SonninenFinland
Men · 120k+
Savo Open Grip · Dec 31, 2013
119.96 kg264.5 lb
Bob LipinskiUSA
Men · 105k
Worlds Strongest Hands - Michigan Venue · Aug 18, 2012
119.83 kg264.2 lb
Stew KillickEngland
Men · 120k+
20th British Grip Championships · May 12, 2012
119.33 kg263.1 lb
David HorneEngland
Men · 105k
20th British Grip Championships · May 12, 2012
119.3 kg263.0 lb
Matti HeiskanenFinland
Men · 105k
Worlds Strongest Hands - Finland Venue · Aug 18, 2012
118.55 kg261.4 lb
Niko EerolaFinland
Men
Finnish Grip Strength League · Oct 9, 2013
118.45 kg261.1 lb
Fenne MuhonenFinland
Men · 83k
Sawo Open Grip Summer Event · Jun 6, 2015
118.21 kg260.6 lb
Pavel HatuntsevRussia
Men · 120k+
GripTopz Championship - Russia Venue · Feb 23, 2013
118.16 kg260.5 lb
Matti HarjuFinland
Men · 93k
GripTopz Championship - Finland Venue · Feb 23, 2013
118.08 kg260.3 lb
Marc TurgeonCanada
Men · 120k+
World's Strongest Hands - Canada Venue · Aug 3, 2013
117.93 kg260.0 lb
Men · 105k
Worlds Strongest Hands - Massachusetts Venue · Aug 18, 2012
116.77 kg257.4 lb
Rob RussellEngland
Men · 120k+
20th British Grip Championships · May 12, 2012
116.6 kg257.1 lb
Andrew BolingerCanada
Men · 105k
Spring Clench 2017 · Apr 15, 2017
116.55 kg256.9 lb
Juha-Matti HögllundFinland
Men
Finnish Grip Strength League · Oct 9, 2013
115.8 kg255.3 lb
Thomas MullerGermany
Men
Finnish Grip Strength League · Oct 9, 2013
115.6 kg254.9 lb
Men · 120k
Conans Day · Nov 23, 2024
115.5 kg254.6 lb
Tatu KarhuFinland
Men · 105k
World's Strongest Hands 4 · Aug 3, 2013
115.3 kg254.2 lb
Bob Van GenugtenNetherlands
Men · 105k
GripTopz Championship - Portugal Venue · Feb 23, 2013
115.2 kg254.0 lb
Petri PartanenFinland
Men · 93k
Worlds Strongest Hands - Finland Venue · Aug 18, 2012
115.2 kg254.0 lb
Teemu KoivunenFinland
Men · 93k
Worlds Strongest Hands - Finland Venue · Aug 18, 2012
114.5 kg252.4 lb
Harri MannelaFinland
Men · 120k
Savo Open Grip · Dec 31, 2013
114.5 kg252.4 lb
Jouni MähönenFinland
Men · 93k
Savo Open Grip · Dec 31, 2013
114.4 kg252.2 lb
Men · 83k
Rocky Mountain Grip Sport Spring 2021 Competition · Mar 13, 2021
114.32 kg252.0 lb
Teemu KoivunenFinland
Men · 105k
Epana Grip Contest Vol3 · Jun 30, 2012
114.2 kg251.8 lb
Teemu IlvesniemiFinland
Men · 83k
Worlds Strongest Hands - Finland Venue · Aug 18, 2012
114.09 kg251.5 lb
Brent BarbeUSA
Men · 105k
Worlds Strongest Hands - Pennsylvania Venue · Aug 18, 2012
113.85 kg251.0 lb
Tuomo AnttilaFinland
Men
Finnish Grip Strength League · Oct 9, 2013
113.43 kg250.1 lb
Sandro EusébioPortugal
Men · 120k+
Worlds Strongest Hands - Portugal Venue · Aug 18, 2012
113.32 kg249.8 lb
Vadim LelesRussia
Men · 120k
World's Strongest Hands 4 · Aug 3, 2013
113.2 kg249.6 lb
Uolevi LaineFinland
Men · 74k, Masters 60-69
Finnish Grip Strength League · Oct 9, 2013
113.15 kg249.5 lb
Ari SiltaojaFinland
Men
Finnish Grip Strength League · Oct 9, 2013
113.03 kg249.2 lb
Richie BevanEngland
Men · 120k
GripTopz Championship - Stafford, England Venue · Feb 23, 2013
Every lift from every source, several per athlete. A lift a body lists as both a record and a contest result is shown once, as the record. An athlete listed by two bodies appears once per body.[1]
All implements →Search the records board for Adjustable Thick Bar (GripTopz) 10" →
Sources
- [1]Source: Grip Sport International records database (Grip Sport International), synced October 25, 2026. Records and rankings belong to GSI; corrections belong with them.
How records work
Records are set under a sanctioning body's rules — set, judging, and equipment all matter. A lift in your garage counts for you; a lift on the platform counts for the books. Each entry here is owned by the body that published it, shown by its badge and footnote.
Sanctioning bodies →Chasing a mark?
Records are set at sanctioned contests. Once a meet's results are posted to the owning body's database, new marks show up here at the next sync. Spot an error? Let us know.