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Adjustable Thick Bar (GripTopz) 10"
Every record and contest lift for the Adjustable Thick Bar (GripTopz) 10" from every body we track, side by side. Each entry carries its owner's badge and a footnote to the owner's own records.
Records from: GSI
Records
Men · All-time · 105k
177.7 kg391.8 lb
Joseph Hodgson · Australia
Sydney Record Breakers · 2022GSI[1]
Women · All-time · 84k
92.5 kg203.9 lb
Elizabeth Horne · England
Best by weight class
The heaviest open-division lift in each class across every source. Pick a class to see its full ranking.
Men · 59k
105.94 kg233.6 lb
Paul Bloom
GSIEngland · 2013
Men · 66k
91.06 kg200.8 lb
C-A Chartrand-Lefebvre
GSICanada · 2013
Men · 74k
124.0 kg273.4 lb
Tom Denmeade
GSIAustralia · 2022
Men · 83k
136.2 kg300.3 lb
Isaac Pitt
GSIAustralia · 2026
Men · 93k
143.45 kg316.3 lb
Ivan Beritashvili
GSIRussia · 2013
Men · 105k
177.7 kg391.8 lb
Joseph Hodgson
GSIAustralia · 2022
Men · 120k
138.45 kg305.2 lb
Alexander Asinovski
GSIRussia · 2013
Men · 120k+
155.3 kg342.4 lb
Juha Harju
GSIFinland · 2012
Women · 47k
53.32 kg117.6 lb
Nina Samsonova
GSI2013
Women · 52k
64.5 kg142.2 lb
Nina Samsonova
GSI2012
Women · 57k
53.25 kg117.4 lb
Henna Mantynen
GSI2015
Women · 63k
71.79 kg158.3 lb
Mayyah Shalchi
GSI2013
Women · 72k
74.35 kg163.9 lb
Jaana Tanner
GSI2014
Women · 84k
92.5 kg203.9 lb
Elizabeth Horne
GSIEngland · 2013
Women · 84k+
80.4 kg177.3 lb
Ida Pohjanlehto
GSI2013
All lifts · men's 93k
152.6 kg336.4 lb
Men · 93k, Masters 60-69
Conans Day · Nov 23, 2024
143.45 kg316.3 lb
Ivan BeritashviliRussia
Men · 93k
World's Strongest Hands 4 · Aug 3, 2013
138.89 kg306.2 lb
Ivan BeritashviliRussia
Men · 93k
Worlds Strongest Hands - Russia Venue · Aug 18, 2012
130.81 kg288.4 lb
Ivan BeritashviliRussia
Men · 93k
GripTopz Championship - Russia Venue · Feb 23, 2013
129.0 kg284.4 lb
Pat MielcarzAustralia
Men · 93k
Sydney Record Breakers · Sep 24, 2022
128.29 kg282.8 lb
Fenne MuhonenFinland
Men · 93k
Finnish Grip Strength Nationals 2015 · May 9, 2015
125.44 kg276.5 lb
Mike MackenzieEngland
Men · 93k
Britain's Strongest Hands · Apr 6, 2013
121.52 kg267.9 lb
Ari SiltaojaFinland
Men · 93k
Finland Grip Championships · May 17, 2014
121.02 kg266.8 lb
Juha LehtimäkiFinland
Men · 93k
Finland Grip Championships · May 17, 2014
118.16 kg260.5 lb
Matti HarjuFinland
Men · 93k
GripTopz Championship - Finland Venue · Feb 23, 2013
115.2 kg254.0 lb
Petri PartanenFinland
Men · 93k
Worlds Strongest Hands - Finland Venue · Aug 18, 2012
115.2 kg254.0 lb
Teemu KoivunenFinland
Men · 93k
Worlds Strongest Hands - Finland Venue · Aug 18, 2012
114.5 kg252.4 lb
Jouni MähönenFinland
Men · 93k
Savo Open Grip · Dec 31, 2013
109.29 kg240.9 lb
Teemu PeittolaFinland
Men · 93k
Epana Grip Contest Vol3 · Jun 30, 2012
108.54 kg239.3 lb
Rob BlairEngland
Men · 93k
World's Strongest Hands 4 · Aug 3, 2013
106.06 kg233.8 lb
Markku LevoFinland
Men · 93k, Masters 50-59
Finnish Grip Strength League · Oct 9, 2013
105.94 kg233.6 lb
Paul MitchellEngland
Men · 93k
World's Strongest Hands 4 · Aug 3, 2013
104.7 kg230.8 lb
Marko KakkinenFinland
Men · 93k
Sawo Open Grip Summer Event · Jun 6, 2015
104.35 kg230.1 lb
Markku LevoFinland
Men · 93k, Masters 50-59
Savo Open Grip · Dec 31, 2013
100.25 kg221.0 lb
Sami SaariFinland
Men · 93k
Sawo Open Grip Summer Event · Jun 6, 2015
100.11 kg220.7 lb
Petri PartanenFinland
Men · 93k
GripTopz Championship - Finland Venue · Feb 23, 2013
100.08 kg220.6 lb
Rob BlairEngland
Men · 93k
Britain's Strongest Hands · Apr 6, 2013
99.74 kg219.9 lb
James SeamanEngland
Men · 93k
Grip Tour of Britain · Dec 31, 2014
99.5 kg219.4 lb
Niko MähönenFinland
Men · 93k
Savo Open Grip · Dec 31, 2013
98.7 kg217.6 lb
Markku LevoFinland
Men · 93k
Worlds Strongest Hands - Finland Venue · Aug 18, 2012
96.6 kg213.0 lb
Neil CantwellCanada
Men · 93k
Spring Clench 2017 · Apr 15, 2017
96.17 kg212.0 lb
Matti HarjuFinland
Men · 93k
Epana Grip Contest Vol3 · Jun 30, 2012
95.3 kg210.1 lb
Philippe LauzonCanada
Men · 93k
GripTopz Championship - Ottawa Venue · Feb 23, 2013
95.3 kg210.1 lb
Rick BlanchardCanada
Men · 93k, Masters 50-59
GripTopz Championship - Ottawa Venue · Feb 23, 2013
95.05 kg209.5 lb
Men · 93k
Britains Strongest Hands 3 · Apr 7, 2012
94.36 kg208.0 lb
Andrew LeaAustralia
Men · 93k
World's Strongest Hands 4 · Aug 3, 2013
93.29 kg205.7 lb
Nuno CoutoPortugal
Men · 93k
Worlds Strongest Hands - Portugal Venue · Aug 18, 2012
93.25 kg205.6 lb
Men · 93k
Sawo Open Grip Summer Event · Jun 6, 2015
93.18 kg205.4 lb
Markku LevoFinland
Men · 93k, Masters 50-59
GripTopz Championship - Finland Venue · Feb 23, 2013
91.93 kg202.7 lb
Men · 93k
GripTopz Championship - Ottawa Venue · Feb 23, 2013
91.9 kg202.6 lb
Andrew ManfreEngland
Men · 93k
World's Strongest Hands 4 · Aug 3, 2013
88.32 kg194.7 lb
Men · 93k
World's Strongest Hands 4 · Aug 3, 2013
88.29 kg194.6 lb
Men · 93k
Worlds Strongest Hands - Portugal Venue · Aug 18, 2012
88.29 kg194.6 lb
Men · 93k
Worlds Strongest Hands - Portugal Venue · Aug 18, 2012
86.82 kg191.4 lb
Ivan SilantyevRussia
Men · 93k
Worlds Strongest Hands - Russia Venue · Aug 18, 2012
86.75 kg191.3 lb
Men · 93k
World of Grip Record Breakers · Apr 17, 2021
86.34 kg190.3 lb
Jarrod RiordanAustralia
Men · 93k
World's Strongest Hands 4 · Aug 3, 2013
85.61 kg188.7 lb
Jarrod RiordanAustralia
Men · 93k
Worlds Strongest Hands - Australia Venue · Aug 18, 2012
83.12 kg183.2 lb
Tomas ValverdeFinland
Men · 93k
GripTopz Championship - Finland Venue · Feb 23, 2013
79.2 kg174.6 lb
Men · 93k
Worlds Strongest Hands - England Venue · Aug 18, 2012
78.74 kg173.6 lb
Men · 93k
Britain's Strongest Hands · Apr 6, 2013
78.32 kg172.7 lb
Men · 93k
World's Strongest Hands 4 · Aug 3, 2013
62.44 kg137.7 lb
Men · 93k, Masters 50-59
Worlds Strongest Hands - Minnesota Venue · Aug 18, 2012
50.94 kg112.3 lb
Men · 93k
Worlds Strongest Hands - Australia Venue · Aug 18, 2012
Every lift from every source, several per athlete. A lift a body lists as both a record and a contest result is shown once, as the record. An athlete listed by two bodies appears once per body.[1]
All implements →Search the records board for Adjustable Thick Bar (GripTopz) 10" →
Sources
- [1]Source: Grip Sport International records database (Grip Sport International), synced October 25, 2026. Records and rankings belong to GSI; corrections belong with them.
How records work
Records are set under a sanctioning body's rules — set, judging, and equipment all matter. A lift in your garage counts for you; a lift on the platform counts for the books. Each entry here is owned by the body that published it, shown by its badge and footnote.
Sanctioning bodies →Chasing a mark?
Records are set at sanctioned contests. Once a meet's results are posted to the owning body's database, new marks show up here at the next sync. Spot an error? Let us know.