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Adjustable Thick Bar (GripTopz) 10"
Every record and contest lift for the Adjustable Thick Bar (GripTopz) 10" from every body we track, side by side. Each entry carries its owner's badge and a footnote to the owner's own records.
Records from: GSI
Records
Men · All-time · 105k
177.7 kg391.8 lb
Joseph Hodgson · Australia
Sydney Record Breakers · 2022GSI[1]
Women · All-time · 84k
92.5 kg203.9 lb
Elizabeth Horne · England
Best by weight class
The heaviest open-division lift in each class across every source. Pick a class to see its full ranking.
Men · 59k
105.94 kg233.6 lb
Paul Bloom
GSIEngland · 2013
Men · 66k
91.06 kg200.8 lb
C-A Chartrand-Lefebvre
GSICanada · 2013
Men · 74k
124.0 kg273.4 lb
Tom Denmeade
GSIAustralia · 2022
Men · 83k
136.2 kg300.3 lb
Isaac Pitt
GSIAustralia · 2026
Men · 93k
143.45 kg316.3 lb
Ivan Beritashvili
GSIRussia · 2013
Men · 105k
177.7 kg391.8 lb
Joseph Hodgson
GSIAustralia · 2022
Men · 120k
138.45 kg305.2 lb
Alexander Asinovski
GSIRussia · 2013
Men · 120k+
155.3 kg342.4 lb
Juha Harju
GSIFinland · 2012
Women · 47k
53.32 kg117.6 lb
Nina Samsonova
GSI2013
Women · 52k
64.5 kg142.2 lb
Nina Samsonova
GSI2012
Women · 57k
53.25 kg117.4 lb
Henna Mantynen
GSI2015
Women · 63k
71.79 kg158.3 lb
Mayyah Shalchi
GSI2013
Women · 72k
74.35 kg163.9 lb
Jaana Tanner
GSI2014
Women · 84k
92.5 kg203.9 lb
Elizabeth Horne
GSIEngland · 2013
Women · 84k+
80.4 kg177.3 lb
Ida Pohjanlehto
GSI2013
All lifts · men's 120k
138.45 kg305.2 lb
Alexander AsinovskiRussia
Men · 120k
World's Strongest Hands 4 · Aug 3, 2013
130.79 kg288.3 lb
Harri PeltomaaFinland
Men · 120k
Finnish Grip Strength Nationals 2015 · May 9, 2015
130.13 kg286.9 lb
Harri PeltomaaFinland
Men · 120k
GripTopz Championship - Finland Venue · Feb 23, 2013
126.51 kg278.9 lb
Men · 120k
Worlds Strongest Hands - Michigan Venue · Aug 18, 2012
123.32 kg271.9 lb
Alexey PritulaRussia
Men · 120k
World's Strongest Hands 4 · Aug 3, 2013
123.2 kg271.6 lb
Alexander AsinovskiRussia
Men · 120k
GripTopz Championship - Russia Venue · Feb 23, 2013
120.25 kg265.1 lb
Mike SaffellUSA
Men · 120k
World of Grip Record Breakers · Apr 17, 2021
115.6 kg254.9 lb
Men · 120k
Conans Day · Nov 23, 2024
114.5 kg252.4 lb
Harri MannelaFinland
Men · 120k
Savo Open Grip · Dec 31, 2013
113.32 kg249.8 lb
Vadim LelesRussia
Men · 120k
World's Strongest Hands 4 · Aug 3, 2013
113.03 kg249.2 lb
Richie BevanEngland
Men · 120k
GripTopz Championship - Stafford, England Venue · Feb 23, 2013
111.6 kg246.0 lb
Derrek CoxCanada
Men · 120k
Spring Clench 2017 · Apr 15, 2017
110.82 kg244.3 lb
Juriy BakhlanovRussia
Men · 120k
World's Strongest Hands 4 · Aug 3, 2013
110.78 kg244.2 lb
Richie BevanEngland
Men · 120k
World's Strongest Hands 4 · Aug 3, 2013
110.48 kg243.6 lb
Richie BevanEngland
Men · 120k
Britain's Strongest Hands · Apr 6, 2013
108.88 kg240.0 lb
Kevin BowlesEngland
Men · 120k
Grip Tour of Britain · Dec 31, 2014
105.7 kg233.0 lb
Richie BevanEngland
Men · 120k
Worlds Strongest Hands - England Venue · Aug 18, 2012
101.6 kg224.0 lb
Ian HallCanada
Men · 120k
Spring Clench 2017 · Apr 15, 2017
100.7 kg222.0 lb
Harri VäisänenFinland
Men · 120k
Savo Open Grip · Dec 31, 2013
100.4 kg221.3 lb
Richie BevanEngland
Men · 120k
The Worlds Strongest Hands - The Gathering · Jul 8, 2012
99.5 kg219.4 lb
Pekka RyhänenFinland
Men · 120k
Savo Open Grip · Dec 31, 2013
97.42 kg214.8 lb
Richie BevanEngland
Men · 120k
20th British Grip Championships · May 12, 2012
97.32 kg214.6 lb
Matt BrouseUSA
Men · 120k
Worlds Strongest Hands - Minnesota Venue · Aug 18, 2012
96.6 kg213.0 lb
Ben CollinsCanada
Men · 120k
Spring Clench 2017 · Apr 15, 2017
96.6 kg213.0 lb
Joshua SaintCanada
Men · 120k
Spring Clench 2017 · Apr 15, 2017
95.97 kg211.6 lb
Richie BevanEngland
Men · 120k
Britains Strongest Hands 3 · Apr 7, 2012
95.82 kg211.2 lb
Ivan SilantyevRussia
Men · 120k
World's Strongest Hands 4 · Aug 3, 2013
95.2 kg209.9 lb
Jeff ParkerUSA
Men · 120k
Worlds Strongest Hands - Michigan Venue · Aug 18, 2012
92.81 kg204.6 lb
Brendan DownesAustralia
Men · 120k
Worlds Strongest Hands - Australia Venue · Aug 18, 2012
91.9 kg202.6 lb
Brendan DownesAustralia
Men · 120k
World's Strongest Hands 4 · Aug 3, 2013
89.0 kg196.2 lb
Men · 120k
Savo Open Grip · Dec 31, 2013
86.75 kg191.3 lb
Men · 120k
World of Grip Record Breakers · Apr 17, 2021
86.6 kg190.9 lb
Jake WintersCanada
Men · 120k
Spring Clench 2017 · Apr 15, 2017
86.18 kg190.0 lb
Andrew AlgarinRussia
Men · 120k
World's Strongest Hands 4 · Aug 3, 2013
83.89 kg184.9 lb
Men · 120k
Worlds Strongest Hands - Pennsylvania Venue · Aug 18, 2012
83.32 kg183.7 lb
Men · 120k
World's Strongest Hands 4 · Aug 3, 2013
77.6 kg171.1 lb
Lee DistadCanada
Men · 120k
Spring Clench 2017 · Apr 15, 2017
73.38 kg161.8 lb
Men · 120k
Worlds Strongest Hands - Pennsylvania Venue · Aug 18, 2012
72.96 kg160.8 lb
Men · 120k
GripTopz Championship - Russia Venue · Feb 23, 2013
Every lift from every source, several per athlete. A lift a body lists as both a record and a contest result is shown once, as the record. An athlete listed by two bodies appears once per body.[1]
All implements →Search the records board for Adjustable Thick Bar (GripTopz) 10" →
Sources
- [1]Source: Grip Sport International records database (Grip Sport International), synced October 25, 2026. Records and rankings belong to GSI; corrections belong with them.
How records work
Records are set under a sanctioning body's rules — set, judging, and equipment all matter. A lift in your garage counts for you; a lift on the platform counts for the books. Each entry here is owned by the body that published it, shown by its badge and footnote.
Sanctioning bodies →Chasing a mark?
Records are set at sanctioned contests. Once a meet's results are posted to the owning body's database, new marks show up here at the next sync. Spot an error? Let us know.