Athlete · GSI
Holly Sowards
Every contest lift, best lift per event and official record for Holly Sowards in the records of Grip Sport International.[1]
- Lifts
- 9
- Contests
- 2
- Events
- 9
- Records
- 0
Competing 2022
Lifts and records
GSIGSI lists 9 lifts at 2 contests (2022) in 9 events. Holly Sowards on GSI (opens in a new tab)[1]
Best lift per event
Pinch
8.1 kg17.9 lb
Women · 84k+
#4 of 7
Yeti Grip · Dec 17, 2022
Pinch
25.72 kg56.7 lb
Women · 84k+
#8 of 16
Yeti Grip · Dec 17, 2022
Pinch
17.24 kg38.0 lb
Women · 84k+
#132 of 197
Bearly Gripping · Jul 30, 2022
Pinch
27.22 kg60.0 lb
Women · 84k+
#115 of 129
Yeti Grip · Dec 17, 2022
Pinch
14.29 kg31.5 lb
Women · 84k+
#37 of 53
Bearly Gripping · Jul 30, 2022
Pinch
17.46 kg38.5 lb
Women · 84k+
#15 of 33
Bearly Gripping · Jul 30, 2022
33.84 kg74.6 lb
Women · 84k+
#13 of 19
Bearly Gripping · Jul 30, 2022
Pinch
43.09 kg95.0 lb
Women · 84k+
#32 of 71
Bearly Gripping · Jul 30, 2022
Other
46.24 kg101.9 lb
Women · 84k+
#4 of 9
Yeti Grip · Dec 17, 2022
Rank is the place on that event's GSI women's ranking by each athlete's best lift, all classes.
Lift history (9 entries, newest first)
Dec 17, 2022 · Yeti Grip (opens on GSI)
Women · 84k+
46.24 kg101.9 lb
Dec 17, 2022 · Yeti Grip (opens on GSI)
Women · 84k+
27.22 kg60.0 lb
Dec 17, 2022 · Yeti Grip (opens on GSI)
Women · 84k+
25.72 kg56.7 lb
Dec 17, 2022 · Yeti Grip (opens on GSI)
Women · 84k+
8.1 kg17.9 lb
Jul 30, 2022 · Bearly Gripping (opens on GSI)
Women · 84k+
43.09 kg95.0 lb
Jul 30, 2022 · Bearly Gripping (opens on GSI)
Napalms Nightmare 1H 2.375" Rolling Handle
Women · 84k+
33.84 kg74.6 lb
Jul 30, 2022 · Bearly Gripping (opens on GSI)
Women · 84k+
17.46 kg38.5 lb
Jul 30, 2022 · Bearly Gripping (opens on GSI)
Women · 84k+
17.24 kg38.0 lb
Jul 30, 2022 · Bearly Gripping (opens on GSI)
Women · 84k+
14.29 kg31.5 lb
Sources
- [1]Source: Grip Sport International records database (Grip Sport International), synced October 24, 2026. Records and rankings belong to GSI; corrections belong with them.
How records work
Records are set under a sanctioning body's rules — set, judging, and equipment all matter. A lift in your garage counts for you; a lift on the platform counts for the books. Each entry here is owned by the body that published it, shown by its badge and footnote.
Sanctioning bodies →Chasing a mark?
Records are set at sanctioned contests. Once a meet's results are posted to the owning body's database, new marks show up here at the next sync. Spot an error? Let us know.