GSI lists 16 lifts at 5 contests (2024–2025) in 13 events. Helen Nguyen on GSI (opens in a new tab)[1]
Best lift per event
Pinch
25.23 kg55.6 lb
Women · 84k
#7 of 107
International King Kong Grip Challenge · Oct 26, 2024
Crush
55.17 kg121.6 lb
Women · 84k
#28 of 242
International King Kong Grip Challenge · Oct 26, 2024
Crush
55.05 kg121.4 lb
Women · 84k
#3 of 46
US Grip Sport Nationals · Apr 6, 2024
Support
120.0 kg264.6 lb
Women · 84k
#4 of 89
Worlds Strongest Grip · Jan 26, 2025
35.04 kg77.2 lb
Women · 84k
#4 of 31
2025 West Coast Regional Championships · Nov 22, 2025
Pinch
25.81 kg56.9 lb
Women · 84k
#12 of 197
International King Kong Grip Challenge · Oct 26, 2024
57.29 kg126.3 lb
Women · 84k
#3 of 19
2025 West Coast Regional Championships · Nov 22, 2025
Pinch
66.0 kg145.5 lb
Women · 84k
#6 of 277
US Grip Sport Nationals · Apr 6, 2024
70.04 kg154.4 lb
Women · 84k
#2 of 14
2025 West Coast Regional Championships · Nov 22, 2025
Support
134.46 kg296.4 lb
Women · 84k
#8 of 88
GripRock II · Mar 8, 2024
Pinch
70.0 kg154.3 lb
Women · 84k
#2 of 73
US Grip Sport Nationals · Apr 6, 2024
Pinch
70.0 kg154.3 lb
Women · 84k
#2 of 71
Worlds Strongest Grip · Jan 26, 2025
Other
60.04 kg132.4 lb
Women · 84k
#10 of 76
2025 West Coast Regional Championships · Nov 22, 2025
Rank is the place on that event's GSI women's ranking by each athlete's best lift, all classes.
Lift history (16 entries, newest first)
Nov 22, 2025 · 2025 West Coast Regional Championships (opens on GSI)
Napalms Nightmare 1 Hand Rolling Handle (2")
Women · 84k
70.04 kg154.4 lb
Nov 22, 2025 · 2025 West Coast Regional Championships (opens on GSI)
Women · 84k
60.04 kg132.4 lb
Nov 22, 2025 · 2025 West Coast Regional Championships (opens on GSI)
Women · 84k
57.29 kg126.3 lb
Nov 22, 2025 · 2025 West Coast Regional Championships (opens on GSI)
Women · 84k
35.04 kg77.2 lb
Jan 26, 2025 · Worlds Strongest Grip (opens on GSI)
Women · 84k
120.0 kg264.6 lb
Jan 26, 2025 · Worlds Strongest Grip (opens on GSI)
Women · 84k
70.0 kg154.3 lb
Oct 26, 2024 · International King Kong Grip Challenge (opens on GSI)
Women · 84k
60.17 kg132.7 lb
Oct 26, 2024 · International King Kong Grip Challenge (opens on GSI)
Women · 84k
55.17 kg121.6 lb
Oct 26, 2024 · International King Kong Grip Challenge (opens on GSI)
Women · 84k
25.81 kg56.9 lb
Oct 26, 2024 · International King Kong Grip Challenge (opens on GSI)
Women · 84k
25.23 kg55.6 lb
Apr 6, 2024 · US Grip Sport Nationals (opens on GSI)
Women · 84k
106.0 kg233.7 lb
Apr 6, 2024 · US Grip Sport Nationals (opens on GSI)
Women · 84k
70.0 kg154.3 lb
Apr 6, 2024 · US Grip Sport Nationals (opens on GSI)
Women · 84k
66.0 kg145.5 lb
Apr 6, 2024 · US Grip Sport Nationals (opens on GSI)
Women · 84k
55.05 kg121.4 lb
Mar 8, 2024 · GripRock II (opens on GSI)
Women · 84k
134.46 kg296.4 lb
Mar 8, 2024 · GripRock II (opens on GSI)
Women · 84k
68.6 kg151.2 lb
Armlifting USA lists 0 lifts at 0 contests (2024–2025) in 4 events, and 4 official records.[2]
Records held
Women · Women's 80k world record · 80k
120.0 kg264.6 lb
Women · Women's 80k world record · 80k
125.0 kg275.6 lb
Women · Women's 80k world record · 80k
70.0 kg154.3 lb
Women · Women's 80k world record · 80k
72.6 kg160.1 lb
Best lift per event
SupportWomen's 80k world record record
120.0 kg264.6 lb
Women · 80k
—
—2025
SupportWomen's 80k world record record
125.0 kg275.6 lb
Women · 80k
—
—2025
PinchWomen's 80k world record record
70.0 kg154.3 lb
Women · 80k
—
—2025
PinchWomen's 80k world record record
72.6 kg160.1 lb
Women · 80k
—
—2024
Rank is the place on that event's Armlifting USA women's ranking by each athlete's best lift, all classes.
Lift history (4 entries, newest first)
2025 · —
Rogue AxleRecord
Women · 80k
125.0 kg275.6 lb
2025 · —
Apollon's AxleRecord
Women · 80k
120.0 kg264.6 lb
2025 · —
3" x 4" Saxon BarRecord
Women · 80k
70.0 kg154.3 lb
2024 · —
2" x 5" Saxon BarRecord
Women · 80k
72.6 kg160.1 lb
Each body keeps its own athlete list. GripCentral puts the same name from different bodies on one page, body by body, and never combines their numbers.
Sources
- [1]Source: Grip Sport International records database (Grip Sport International), synced October 24, 2026. Records and rankings belong to GSI; corrections belong with them.
- [2]Source: Armlifting USA world records (Armlifting USA), synced October 24, 2026. Records and rankings belong to Armlifting USA; corrections belong with them.
How records work
Records are set under a sanctioning body's rules — set, judging, and equipment all matter. A lift in your garage counts for you; a lift on the platform counts for the books. Each entry here is owned by the body that published it, shown by its badge and footnote.
Sanctioning bodies →Chasing a mark?
Records are set at sanctioned contests. Once a meet's results are posted to the owning body's database, new marks show up here at the next sync. Spot an error? Let us know.