Legendary · Support Grip

Inch dumbbell lift

Lift the Thomas Inch dumbbell (172 lb, with a handle about 2.4 in thick) or a replica.

How it's judged On one of the GripBoard's Inch Dumbbell lists, or a timed hold of the 78 kg Inch Dumbbell in a GSI contest.

People
61
Men
30
Women
0
Not stated
31

Most GripBoard lists don't give gender; it's filled in where another source does.

How to train for it

Implement pages Inch Dumbbell Lifts · Inch Dumbbell and 50# Blob · Inch Dumbbell Lift with 2x45 lb Plate Pinch includes 20 kg plates · Double Inch Farmers Walk · Inch Dumbbell hold for time (78Kg)

Everyone who has done it

61 people

Oldest first, by each person's earliest qualifying lift; lists without dates come last. One row per person.

  1. 1

    Jesse Pynnönen

    Finland · Men

    First 2021

    GSI

  2. 2

    Adam T. Glass

    USA · Menalso listed as Adam Glass

    First Apr 30, 2021

    GSIGripBoard

  3. 3

    Arto Joronen

    Finland · Men

    First Apr 30, 2021

    GSI

  4. 4

    John Machnik

    USA · Men

    First Apr 30, 2021

    GSI

  5. 5

    Joseph Hodgson

    Australia · Men

    First Apr 30, 2021

    GSI

  6. 6

    Steve Millard

    USA · Men

    First Apr 30, 2021

    GSIGripBoard

  7. 7

    Tanner Merkle

    USA · Men

    First Apr 30, 2021

    GSIGripBoard

  8. 8

    Thomas Larsen

    Norway · Men

    First Apr 30, 2021

    GSI

  9. 9

    Jeremy Everding

    USA · Men

    First Aug 24, 2024

    GSI

  10. 10

    Ben Helms

    USA · Men

    First Dec 7, 2024

    GSI

  11. 11

    Zach Mullins

    USA · Men

    First Dec 7, 2024

    GSIGripBoard

  12. 12

    Isaac Pitt

    Australia · Men

    First Jan 17, 2026

    GSIGripBoard

  13. 13

    Lachlan Simms

    Australia · Men

    First Jan 17, 2026

    GSI

  14. 14

    Sal Sabatino

    USA · Men

    First Jun 27, 2026

    GSI

  15. 15

    Aaron Corcorran

    First no date listed

    GripBoard

  16. 16

    Alan Johnson

    Men

    First no date listed

    GripBoard

  17. 17

    Alex Guiha

    Men

    First no date listed

    GripBoard

  18. 18

    Andrew Durniat

    Men

    First no date listed

    GripBoard

  19. 19

    Bob Sundin

    Men

    First no date listed

    GripBoard

  20. 20

    Bob Woodard

    First no date listed

    GripBoard

  21. 21

    Brian Shaw

    First no date listed

    GripBoard

  22. 22

    Chad Woodall

    First no date listed

    GripBoard

  23. 23

    Chris James

    First no date listed

    GripBoard

  24. 24

    Clay Edgin

    Men

    First no date listed

    GripBoard

  25. 25

    Clint Ziegler

    Men

    First no date listed

    GripBoard

  26. 26

    Daniel Brechmann

    First no date listed

    GripBoard

  27. 27

    David Horne

    First no date listed

    GripBoard

  28. 28

    David Thornton

    First no date listed

    GripBoard

  29. 29

    Eirik Bruun Ingebretsen

    First no date listed

    GripBoard

  30. 30

    Eli Kiener

    First no date listed

    GripBoard

  31. 31

    Eric Roussin

    Men

    First no date listed

    GripBoard

  32. 32

    Jaland Worley

    Men

    First no date listed

    GripBoard

  33. 33

    Jason Dingey

    Men

    First no date listed

    GripBoard

  34. 34

    Jedd Johnson

    Men

    First no date listed

    GripBoard

  35. 35

    Jeff Bissonette

    First no date listed

    GripBoard

  36. 36

    Jeff Bissonnette

    First no date listed

    GripBoard

  37. 37

    Jim Wylie

    First no date listed

    GripBoard

  38. 38

    Joel Sward

    Men

    First no date listed

    GripBoard

  39. 39

    John Eaton

    First no date listed

    GripBoard

  40. 40

    John Wojciechowski

    First no date listed

    GripBoard

  41. 41

    Jonas Samuelsson-Säll

    First no date listed

    GripBoard

  42. 42

    Juha Harju

    First no date listed

    GripBoard

  43. 43

    Kupinckiy Igor

    First no date listed

    GripBoard

  44. 44

    Laine Snook

    Men

    First no date listed

    GripBoard

  45. 45

    Martin Ressel

    First no date listed

    GripBoard

  46. 46

    Nathan Holle

    First no date listed

    GripBoard

  47. 47

    Rex Hubbard

    First no date listed

    GripBoard

  48. 48

    Richard Sorin

    First no date listed

    GripBoard

  49. 49

    Ron Mazza

    First no date listed

    GripBoard

  50. 50

    Ryan Brown

    First no date listed

    GripBoard

  51. 51

    Ryan Klein

    First no date listed

    GripBoard

  52. 52

    Scott Dodd

    Men

    First no date listed

    GripBoard

  53. 53

    Seb Huber

    Men

    First no date listed

    GripBoard

  54. 54

    Shane Larson

    First no date listed

    GripBoard

  55. 55

    Shawn Littleton

    First no date listed

    GripBoard

  56. 56

    Steve Gardener

    First no date listed

    GripBoard

  57. 57

    Thom Fingalsson

    Men

    First no date listed

    GripBoard

  58. 58

    Tim Butler

    Men

    First no date listed

    GripBoard

  59. 59

    Travis Alcorn

    First no date listed

    GripBoard

  60. 60

    Wade Gillingham

    First no date listed

    GripBoard

  61. 61

    Zack Mullins

    First no date listed

    GripBoard

All feats →

Sources

  1. [1]Source: Grip Sport International records database (Grip Sport International), synced October 25, 2026. Records and rankings belong to GSI; corrections belong with them.
  2. [2]Source: GripBoard Feat Lists, kept by the GripBoard community (The GripBoard — Feat Lists), synced October 24, 2026. Records and rankings belong to GripBoard; corrections belong with them.

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